Gita Ramesh: Harmony, Gebunden
Harmony
- Essential Ayurveda for All
- Publisher:
- Roli Books Pvt Ltd, 06/2026
- Binding:
- Gebunden
- Language:
- Englisch
- ISBN-13:
- 9789392130946
- Item number:
- 12368197
- Volume:
- 280 Pages
- Weight:
- 603 g
- Release date:
- 25.6.2026
- Note
-
Caution: Product is not in German language
Blurb
Harmony explores Ayurveda, yoga, and mindful living, offering timeless wisdom and practical tips for cultivating one's balance, gratitude and well-being in modern life.
Harmony: Essential Ayurveda for All is a celebration of India's timeless wisdom offering an insight into India's ancient traditions and practices for holistic well-being. Delving into Ayurveda, yoga and mindful living, Gita Ramesh introduces readers to the art of incorporating mindfulness, gratitude and self-awareness to enhance overall life quality.
The book will not only enlighten readers about time-honored practices but also offer practical tips to cultivating well-being in today's fast-paced world.