Self Help – Bücher, CDs, LPs und mehr, Seite 5

Iman Martzel
The Aftermath of Our Wounds

On this earthly voyage, some of us keep shedding cells until we find our authentic skin despite the wounds, the pain, and the ugly transitions. Because then, and only then, is Life worth living.A book of …

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Millie Mackintosh
Bad Drunk

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado, bestselling…

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Beth Kempton
Kokoro

"Kokoro is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom. Drawing on a thousand years of Japanese lit…

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Tiwalola Ogunlesi
Confident and Killing It

'If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.' GLAMOURAn empowering, practical guide to overcoming imposter syndrome, getting sassy w…

lieferbar ab 31.3.2026.

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David R Hawkins
The Power vs. Force Deck

Chock-full of wisdom and inspiration, this deck, based on Dr. Hawkins's groundbreaking and remarkable book of the same name, offers ways to dissolve negativity and move toward love in an engaging, accessi…

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Russ Hudson, Catherine Bell
The Creative Moment

Unlock your creativity with an exciting new set of keys--the 9 Enneagram energy types--in an inspiring guide from Russ Hudson, one of the Enneagram's original developers and most renowned teachers.If you'…

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Sonja Lyubomirsky, Harry Reis
How to Feel Loved

In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreci…

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Morgan Johnson
8 Keys to Healing, Managing, and Preventing Burnout

Everyone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions like "just relax" or work-sponsored resilience workshops often lead to feeling judged or wasting precio…

lieferbar ab 30.9.2025.

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community.Almost every Latina has heard the ph…

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Jess Sharp
Every Day Matters 2026 Desk Diary

Be inspired to kick off the new year full of joy and positivity with this beloved annual diary, filled with vibrant art from illustrator Jess Sharp.Designed as a resource for enriching daily life, the bes…

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Jacqui Marson
The Curse of Lovely

If you feel trapped, suffocated and oppressed by the weight of others' expectations, this book will help you to break free and live life on your terms. A fresh twist on assertiveness.

lieferbar ab 31.12.2025.

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Shirley Porter
The Dialectical Behavior Therapy Skills Workbook for Depression

People with depression often struggle with intense and painful emotions. Grounded in evidence-based dialectical behavior therapy (DBT)--the gold standard for emotion dysregulation--this workbook offers pr…

lieferbar ab 2.1.2026.

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Alexis Rakun
Magical Messages from the Universe

Messages from the universe to inspire, empower and soothe.

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Tarn Ellis
You Are Home Guided Journal

Filled with gorgeous, full-color artwork, thoughtful affirmations, and prompts for self-reflection, the You Are Home Guided Journal takes you on a transformative journey toward radical self-love and compa…

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Joe Oliver
Activate Your Life

'The human mind does not come with an owner's manual, but this book covers much of what you need to know. It shows how just three critical skills can be cultivated and used that will make a profound diffe…

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Father Bill W
The Power of Two Way Prayer

"A tool for those in addiction recovery, and anyone seeking spiritual growth, that explains how to listen to God who has a message for each person to become who they are meant to be. Two way prayer i…

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Louise Hay
Louise Hay's Affirmations for a Stress-Free Life

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life.In this fast-paced world, we somet…

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Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Way…

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community.Almost every Latina has heard the ph…

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Skriuwer. com
How to Be Happy for Beginners

"How to Be Happy for Beginners" is your complete guide to understanding and finding happiness in all parts of life. This book clears up common wrong ideas about happiness, like the belief that i…

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