Self Healing – Bücher, CDs, LPs und mehr, Seite 9

Evie Muir
Radical Rest

'This is not to be missed' StylistWe're burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced. Yet the 'solution' cannot possibly lie in self-care, yoga retreats or the odd massage when th…

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Derek Anderson,
Bring Up the Sun

After inheriting sun-shining duties from his grandfather, a young sun learns to trust himself and shine brightly, no matter what others may say.

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Stephanie Farenik
Balming Words

In this half poetry book, half therapeutic writing guide, you're invited to find hope after trauma, using nothing more than pen and paper.Dividing her work into four seasons, Stephanie tells her story of …

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Keila Shaheen
The Book of Shadow Work

"Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyon…

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Willis Dan Captain
Bulletproof Spirit, 3rd Edition

A state-of-the-profession update of the pioneering guide for peace officers and other first responders --- and those who care about themSuicide, depression, anxiety, post-traumatic stress injury (PTSI), s…

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Ashley McGirt-Adair
The Cost of Healing in Silence

An up-to-date and expert discussion of how to create a more culturally responsive mental health care systemIn The Cost of Healing in Silence: Navigating Racial Trauma and the Call for Culturally Responsiv…

lieferbar ab 31.3.2026.

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Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

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Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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Albert Wong
The Healing Trauma Workbook

This comprehensive workbook offers readers practical guidance for navigating the challenging journey of healing from trauma. Drawing from evidence-based therapeutic approaches and somatic healing techniqu…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Mary Gauthier
Saved by a Song

"A handbook for compassion... a Must-Read Music Book." -Rolling Stone Country"Generous and big-hearted , Gauthier has stories to tell and worthwhile advice to share." -Wally Lamb, auth…

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Bella Popa
Born to Transform

Transform your greatest challenges into your greatest gifts by unlocking the hidden power of Shadow traits within your birth chart. From beloved astrologer Bella Popa (@AstroBellaLuna) comes Born to Trans…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Jesse Gould, Elaine Marshall
The Veteran's Field Manual to Psychedelics

Different Wars, Different Wounds - Why Psychedelics Are Uniquely Suited to Heal Veteran Trauma

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Cassidy Duhadway
Becoming Me

What if the very faith that shaped you is also the source of your deepest wounds?Becoming Me is a powerful and heartfelt invitation to name what was never allowed to be spoken. Rooted in both lived experi…

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Kara Lissy
Healing from a Dysfunctional Family

A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential.Did you grow up in a "dysfunctional" family environment? Perhaps your …

lieferbar ab 1.4.2026.

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Kaitlyn Aurelia Smith

Let's Turn It Into Sound (Limited Edition) (Neon Yellow Vinyl)

»Kunst ist Ehrfurcht, Kunst ist ein ausgedrücktes Geheimnis«, schreibt Kaitlyn Aurelia Smith. »Kunst ist somatisch, auch wenn sie zerebral erlebt wird. It is felt.« Die zentralen Mysterien von Smiths ne…

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Kaitlyn Aurelia Smith

Let's Turn It Into Sound

»Kunst ist Ehrfurcht, Kunst ist ein ausgedrücktes Geheimnis«, schreibt Kaitlyn Aurelia Smith. »Kunst ist somatisch, auch wenn sie zerebral erlebt wird. It is felt.« Die zentralen Mysterien von Smiths ne…

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CD

Beth Bigler
Honoring Our Animals

Honoring Our Animals is your steadfast guide on the bereavement journey of losing a beloved companion, offering 365 days of consistent guidance and support.

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James Fadiman, Jordan Gruber
Microdosing for Health, Healing, and Enhanced Performance

"James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new resea…

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