Self Care For Mental Health – all Bücher, CDs und LPs, Page 6

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George James
I Give Myself Permission

It's not easy to take risks--especially in a world that's quick to judge, and judge harshly. As a result, many people lack the courage needed to live boldly and take chances. Written by a therapist and na…

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Ram Dass, Parvati Markus
There Is No Other

Best Spiritual Books of 2025 -Spirituality and PracticeAn essential balm for these tumultuous times, this thoughtful and inspiring guide features newly gathered teachings to abandon the idea there is an &…

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Millie Gooch
Hangxiety

This isn't a book about sobriety. It's a book about your brain on booze.In Hangxiety, bestselling author and founder of the Sober Girl Society, Millie Gooch, finally names what so many of us feel: alcohol…

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Darin Olien
Fatal Conveniences

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the h…

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Adam Blevins
Welcome to the S.H.I.F.T. Show

Welcome to the S.H.I.F.T. Show(TM) is a raw, real guide to breaking cycles and owning your worth. Written by former trooper and counselor Adam Blevins, it's self-help for people who hate self-help, unfilt…

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James Haskell
Approach Without Caution

Is there always someone else to blame for your failures?Afraid of putting the real work in to achieve your goals?Are you sick of just being average and do you want to start winning?It's time to drown out …

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Oxford Textbook of Community Mental Health

This second edition of the Oxford Textbook of Community Mental Health addresses recent changes and achievements, current controversies, and future challenges while emphasizing areas of convergence, where …

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Lisa Olivera
When the Ache Remains

Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us liv…

available from 28.4.2026.

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

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The Behavioral Health Crisis Care Continuum for Youth, an Issue of Child and Adolescent Psychiatric Clinics of North America

In this issue of Child and Adolescent Psychiatric Clinics , guest editors Drs. Jonathon W. Wanta, Vera Feuer, and Rebecca Marshall bring their considerable expertise to the topic of **The Behavioral Healt…

available from 28.7.2026.

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Hailey Magee
Stop People Pleasing

A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health.For most of Hailey Mag…

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Robert J Coplan
The Joy of Solitude

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and ot…

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Laurie Carey,
Resilience is a Muscle

What if resilience wasn't something you're born with, but something you could train?In Resilience is a Muscle, Laurie Carey; CEO, educator, and mother of four, reveals how the science of the brain holds t…

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Mandi H Gardner
Rising

RISING: A Woman's Journey of Healing Through Rituals is a powerful blend of memoir and holistic self-help that guides readers through the process of healing the deep wounds of childhood trauma.In this tra…

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Harvey Max Chochinov
In Search of Dignity

'In Search of Dignity' is a collection of candid and insightful publications from one of the world's leading palliative care researchers. It follows Dr. Harvey Max Chochinov's decades-long career, beginni…

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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

available from 1.5.2026.

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Clara Noel
Silent Nights

Silent Nights: A Meditative Christmas coloring book for adults relaxation a Mindful self care coloring book for adults with festive mandalas, snowflakes, and winter foliage blended with peaceful Christmas…

deliverable within 2-3 weeks

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Keith Happawana
The Psychology of Awakening

Chapter 1: Philosophical Stances, the Architecture of Psychological Functioning, and Scientific and Spiritual Approaches to Understanding Reality.- Chapter 2: Neuropsychology of the Cerebral Hemispheres.-…

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Caroline Hirons
Teen Skincare

What every teen needs to feel great in their own skin

available for immediate delivery

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Jessica Tomich Sorci, Rebecca Geshuri
When Good Moms Feel Bad

"This is a brilliant adaptation of the IFS model of therapy; addressing 'Mom Parts' is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read." …

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