Self Care For Mental Health – Bücher, CDs, LPs und mehr, Seite 5

Robert J Coplan
The Joy of Solitude

An enriching, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself.

lieferbar ab 4.11.2025.

Buch

Chris Dabbs, Audrey Scaer
Understanding and Affirming Autistic Clients

An accessible primer on neuro-affirming clinical care for autistic clients, written from the perspective of autistic clinicians. It covers topics ranging from best language practices, assessment and diagn…

lieferbar ab 7.8.2025.

Buch

Meg Arroll
Tiny Traumas

Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds---"tiny traumas"---that, like major traumas,…

lieferbar innerhalb 2-3 Wochen

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Oxford Textbook of Community Mental Health

This second edition of the Oxford Textbook of Community Mental Health addresses recent changes and achievements, current controversies, and future challenges while emphasizing areas of convergence, where …

lieferbar innerhalb 1-2 Wochen

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Madeline Levine
Ready or Not

REVISED WITH NEW MATERIAL TO HELP PARENTS THROUGH THE PANDEMIC ERAThe New York Times bestselling author of The Price of Privilege and Teach Your Children Well explores how today's parenting techniques and…

lieferbar innerhalb 1-2 Wochen

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Dennis Tirch
The Anxiety Workbook

We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our lives…

lieferbar ab 4.11.2025.

Buch

Chris Dabbs, Audrey Scaer
Understanding and Affirming Autistic Clients

An accessible primer on neuro-affirming clinical care for autistic clients, written from the perspective of autistic clinicians. It covers topics ranging from best language practices, assessment and diagn…

lieferbar ab 7.8.2025.

Buch

Hailey Magee
Stop People Pleasing

A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health.For most of Hailey Mag…

lieferbar innerhalb 1-2 Wochen

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Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

lieferbar ab 9.12.2025.

Buch

Lane Kennedy, Tamar Medford
Sobriety for Dummies

Transform your relationship with alcoholAre you looking to stop drinking alcohol or drink less? In Sobriety For Dummies, you'll learn how to navigate a world where alcohol seems ubiquitous while deciding …

lieferbar innerhalb 1-2 Wochen

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Susan J Noonan
Managing Your Depression

"This updated edition offers compassionate, evidence-based guidance for managing depression, with practical tools and new insights on topics like precision medicine, cultural factors, and the role of…

lieferbar ab 7.10.2025.

Buch

Susan J Noonan
Managing Your Depression

"This updated edition offers compassionate, evidence-based guidance for managing depression, with practical tools and new insights on topics like precision medicine, cultural factors, and the role of…

lieferbar ab 7.10.2025.

Buch

Tracey Marks
Why Am I So Anxious?

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then …

lieferbar ab 7.10.2025.

Buch

George James
I Give Myself Permission

It's not easy to take risks--especially in a world that's quick to judge, and judge harshly. As a result, many people lack the courage needed to live boldly and take chances. Written by a therapist and na…

Erscheint bald

Buch

Caroline Hirons
Teen Skincare

What every teen needs to feel great in their own skin

lieferbar ab 9.9.2025.

Buch

Yvette Murray
The Mental Health Contagion

The Mental Health Contagion will be for people who are challenged in their relationship with someone suffering from a mental problem, disorder, or crisis. It is an in-depth look at what we can do to preve…

lieferbar ab 18.11.2025.

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Niyc Pidgeon
One More Day

Draw strength when the world feels heavy and find more reasons to cherish every day. Worldwide, we lose around a million people every year to suicide. On average, the ripple effect of each suicide impacts…

lieferbar innerhalb 1-2 Wochen

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Joe Nucci Lpc
Psychobabble

Psychotherapist Joe Nucci (@JoeNucciTherapy) shares truth and research as he discusses common mental health myths and replaces them with no-nonsense truths and accessible guidance for real healing.The pop…

lieferbar ab 23.9.2025.

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control.This is What Anxiety Looks Like…

lieferbar innerhalb 1-2 Wochen

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

Leaders are expected to be strong, dynamic, intelligent, and level-headed--even in the face of extraordinary pressures. Written specifically for business leaders and managers, this evidence-based guide of…

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