Nutrition – Bücher, CDs, LPs und mehr, Seite 8

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Gabrielle Lyon
The Forever Strong(tm) Playbook

A NEW YORK TIMES AND USA TODAYBESTSELLERFrom the trusted voice behind the instant New York Times bestseller Forever Strong ™ , Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to tran…

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Lindsay Snea
Let's Talk about Sugar

Eating is a daily part of our lives. We often eat without any thought about what we are putting into our bodies and how it affects us. Learn about sugar and its impacts on our health. Features include aud…

lieferbar in mind. 4 Wochen

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Max Pemberton, Raspin
The Weight Loss Prescription

Use GLP-1s to their full capability to rewire your habits, shift mindsets and keep the weight off for good.The Weight Loss Prescription is the essential step-by-step guide on how to change your relationsh…

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Lindsay Snea
Whole Grains

Eating is a daily part of our lives. We often eat without any thought about what we are putting into our bodies and how it affects us. Learn about the significance of whole grains in our diet and why we n…

lieferbar in mind. 4 Wochen

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Lindsay Snea
Protein

Eating is a daily part of our lives. We often eat without any thought about what we are putting into our bodies and how it affects us. Learn about the significance of protein in our diets and why we need …

lieferbar in mind. 4 Wochen

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Federica Amati
The Appetite Reset

*Includes a Foreword from Professor Tim Spector*GLP-1 medications have transformed how we eat, drink and think about appetite. Millions of people have used them. Millions more are considering them. Yet fo…

lieferbar ab 25.6.2026.

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Rhiannon Lambert
The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

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Stephanie D Shorr
Live the Health You Want

Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But th…

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Mark Hyman, Brianna Bella-Hyman
Food Fix Uncensored

From the #1 New York Times bestselling author of Young Forever , uncover the powerful web of corporate interests that are hijacking our food, our health---and our future. "A roadmap to reclaiming our…

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Geeta Maker-Clark
Medicine for All People

An integrative family physician, educator, mother, and activist provides a welcome guide to the medicines we really need to live healthy--- including foods, breathwork practices, movement, and deeply root…

lieferbar ab 11.8.2026.

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Rami Abrams, Vicky Abrams
Keto Diet for Dummies

Learn about the benefits of going keto, and boost your health with a personalized diet planKeto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try th…

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Bee Ling Tan, Mohd Esa Norhaizan
Rice Noodles: Quality Improvement, Processing Techniques and Nutritional Aspects

SpringerBriefs in Food, Health, and Nutrition

Background and Introduction.- Types of Noodles.- Processing of Rice Noodles.- The Raw Materials in Rice Noodles and their Roles.- Factors Influencing Rice Noodles Qualities.- Qualities and Nutritional Val…

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Bettina Leidl
Healthy Food, Happy Me - Antientzündliche Ernährung für Frauen

Gesundheit beginnt auf dem TellerMöchtest du deinen Körper unterstützen, dein Wohlbefinden steigern und hormonelle Beschwerden wie PMS, Lipödem oder Wechseljahressymptome lindern? Die zertifizierte Hormon…

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Visite
Gesund mit Visite - das Bauch-weg-Programm

Denken Sie beim Thema Abnehmen an Crash-Diäten und Hungerkuren, die Sie langfristig nicht durchhalten können? Keine Sorge, das wird sich nun ändern. Denn wenn Sie Ihre Ernährung langsam, aber langfristig …

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Carolyn Ketchum
The Protein Advantage Cookbook

The Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals. Authored by be…

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Markus Rachl, Yves Rachl
DehnKraft2go

Müde von ständigen Verspannungen und eingeschränkter Beweglichkeit? Sehnen Sie sich danach, schmerzfrei und geschmeidig durchs Leben zu gehenbis ins hohe Alter? Dann werden Sie 'DehnKraft 2 go' lieben!In …

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Kim Cauti
Protein 100

Finally---an easy, real-food guide to getting 100 grams of protein a day without powders, gimmicks, or meal prep burnout. Protein is having a moment---and for good reason. Research continues to show that …

lieferbar ab 8.9.2026.

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Jocelyn Wittstein, Sydney Nitzkorski
The Complete Bone and Joint Health Plan

Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthca…

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John S Tregoning
Live Forever?

Time wants you dead. Not just you, but your friends, family, pets - everyone you've ever met...'A beautifully written book about life and death: busts myths, explores the stories of science and history, a…

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Matthias Riedl, Jörn Klasen, Viola Andresen, Silja Schäfer
Die Ernährungs-Docs - Unsere 100 besten Protein-Power-Rezepte

Ohne Proteine läuft in unserem Körper gar nichts: Sie bilden die Bausteine für Gewebe und Organe, halten die Knochen stark, transportieren Sauerstoff im Blut, steuern als Hormone und Enzyme unzählige Stof…

lieferbar ab 6.5.2026.

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