Nutrition And Health – alle Bücher und Diverse, Seite 6

Emily Leeming
Fibre Power

'Go big on fibre with Emily's easy-to-follow tips, hacks and recipes. She has a genius way of taking the science and breaking it down so it's super easy to digest' - Jamie OliverThe latest research shows …

lieferbar in mind. 4 Wochen

Buch

Lucy Wyndham-Read
Yes I Can

No gym. No pressure. No perfection. Just you, your body - and a plan that fits your life.In Every Body Can , fitness and lifestyle coach Lucy Wyndham-Read shows you how to build a healthier, happier you, …

lieferbar ab 7.1.2027.

Buch

Michael Greger, Gene Stone
How Not to Die: Revised and Updated

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifte…

lieferbar innerhalb 1-2 Wochen

Buch

Wendy Jenkins, Amy Jenkins, Alexandra Jenkins, Caroline Brydson
Die Portfolio-Diät - zur Reduktion des Risikos von Herz-Kreislauf-Erkrankungen

Die in diesem Buch beschriebene "Portfolio-Diät" zur Senkung des Cholesterinspiegels und anderer Risikofaktoren für Herz-Kreislauf-Erkrankungen wird wissenschaftlich beleuchtet und hinterfragt. …

sofort lieferbar

Buch

Fung
The Hunger Code

THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD"Jason Fung nails it again in The Hunger Code . This…

lieferbar ab 5.1.2027.

Buch

Ibrahim Elmadfa, Erich Muskat, Doris Fritzsche, Alexa Leonie Meyer
Die große GU Nährwert-Kalorien-Tabelle 2026/27

GU Einzeltitel Gesunde Ernährung

Die Nährwert-Kalorien-Tabelle ist seit Jahren der erfolgreichste und bei Ernährungsexperten anerkannte Klassiker. Über 20.000 Nährwertangaben bieten einen fundierten Überblick über die Nahrungsmittel, die…

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Buch

Dk
I Can Play

Screen-free activities for the whole familyIn I Can Play , photos and illustrations combine to produce a value-packed resource for screen-free activities. Games and crafts are organized by setting, provid…

lieferbar ab 27.10.2026.

Buch

Josie Porter
How Not to Take Supplements

Feel at your very best - withouttaking supplementsThe supplement industry is booming, fuelled by influencer endorsements. With so many pills promising to fix just about anything, it's all too easy to fall…

lieferbar in mind. 4 Wochen

Buch

Agriculture, Nutrition, and Resilience

This book aims to provide a comprehensive analysis of food security by exploring the interconnections between agricultural practices, nutritional status, socioeconomic factors, and technological advanceme…

lieferbar in mind. 4 Wochen

Buch

Michael F. Roizen
RealAge Diet, The

William Morrow & Company

Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing y…

lieferbar in mind. 4 Wochen

Buch

Angela Dowden
Small Portions, High Nutrition

80 recipes that maximize nutrition in every mouthful, for anyone with low appetite, portion restriction or on GLP-1 diets.Whether you're eating less because of hormone changes, stress, recovery or GLP-1 m…

lieferbar ab 17.12.2026.

Buch

Jordan Haworth
How to Gut Health

***'Jordan makes gut health simple, fun and, most importantly, actionable'DR KARAN RAJAN 'No fads, no extremes, just sensible advice and recipes that genuinely fit into real life'* -DR AMIR KHAN**The simp…

lieferbar in mind. 4 Wochen

Buch

Susan Birch
The Health Detective's Handbook

Are you tired of diets that promise results but leave you stuck in the same cycle?Many people struggle to eat well, stay active, manage their weight, and feel good in their own body. The problem isn't alw…

lieferbar innerhalb 2-3 Wochen

Buch

Farzanah Nasser,
High Fibre Kitchen - Das Ballaststoff-Kochbuch

Eine ausgewogene Ernährung beginnt mit einer einfachen Zutat: Ballaststoffen.Ihre gesundheitlichen Vorteile sind vielfältig: Ballaststoffe stärken die Darmgesundheit, lindern Entzündungen, fördern die Hor…

lieferbar ab 17.11.2026.

Buch

Matthias Riedl, Viola Andresen, Jörn Klasen, Silja Schäfer
Die Ernährungs-Docs - So einfach geht gesund essen

praktischer Guidealltagstaugliche Tipps und Rezeptehandliches FormatOhne viel Aufwand besser essen - und dabei fitter, schlanker und gesünder werden? Das ist leichter, als Sie denken. Denn die Ernährungs-…

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Marina Wright
The Cortisol Reset Plan

'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' - MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation road…

lieferbar in mind. 4 Wochen

Buch

David Cox
Age Code Hb

** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER **** A New Scientist Best Book of 2026 **'Clear and compelling' Chris van Tulleken'Really interesting and insightful' Joe Wicks'Fascinating' Tim S…

lieferbar in mind. 4 Wochen

Buch

David Cox
Age Code Exaiie Pb

** As seen on ITV Tonight... THE INTERNATIONAL BESTSELLER **** A New Scientist Best Book of 2026 **'Clear and compelling' Chris van Tulleken'Really interesting and insightful' Joe Wicks'Fascinating' Tim S…

lieferbar in mind. 4 Wochen

Buch

Leslie Korn
Nutrition Essentials for Mental Health

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relations…

lieferbar innerhalb 1-2 Wochen

Buch

Heidi Skolnik
Your GLP-1 Game Plan

GLP-1 medications are transforming lives, but lasting success depends on more than just the prescription. Research shows that people who pair these medications with the right nutrition, exercise, and ment…

lieferbar ab 24.9.2026.

Buch

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