New Harbinger Publications – alle Bücher, Seite 4

Phil Lane
The Narrative Therapy Workbook for Self-Esteem

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem.Are you constantly telling yourself that you'll never be good enough, smart enough, or deserving of any good things in…

lieferbar innerhalb 1-2 Wochen

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Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

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Jennifer R Levin
The Traumatic Loss Workbook

A powerful, compassionate guide to finding solace when you've lost someone unexpectedly.The unexpected death of a loved one is a traumatic, life-altering experience. If you've experienced a sudden loss, y…

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Dori G Lewis, Shannon E Hughes
The Psychedelic Mushroom Integration Workbook

A wise companion on your journey of transformation and healing using psilocybin mushrooms.Are you interested in psilocybin mushrooms to expand self-awareness, spark personal growth, or further your own he…

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Kim LGratz, Matthew T. Tull, Steven C. Hayes
Acceptance-Based Emotion Regulation Therapy

Efficiently target all dimensions of your clients' emotion dysregulation for improved treatment outcomes.There is extensive evidence highlighting the role of emotion dysregulation in numerous forms of psy…

lieferbar in mind. 4 Wochen

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Cynthia Li
The Medicine of Flow

Optimize your body's innate healing abilities! Dr. Cynthia Li, author of Brave New Medicine , offers powerful practices to overcome chronic illness, anxiety, and stress--so you can reclaim your energy and…

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Kara Lissy
Healing from a Dysfunctional Family

A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential.Did you grow up in a "dysfunctional" family environment? Perhaps your …

lieferbar ab 1.4.2026.

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Daniel S Lobel
Adult Children of Borderline Parents

Heal the hidden wounds of growing up with a parent who has borderline personality disorder (BPD), develop a healthy sense of self, and reclaim your full potential.Did you grow up with a parent who has bor…

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Frederic Luskin, Lyndon Harris
The Forgive for Good Recovery Workbook

Essential skills and strategies for lasting recovery-based on groundbreaking research from the Stanford University Forgiveness Project.If you struggle with substance use, you're far from alone. Studies sh…

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

lieferbar ab 1.11.2025.

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Alex Mammadyarov
Growing Through Grief

A compassionate guide to growing, changing, and discovering meaning around loss.If you've experienced profound loss you may feel numb, disoriented, or despondent. The last thing you want to hear is that &…

lieferbar ab 1.12.2025.

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Sally Maslansky
A Brilliant Adaptation

Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins …

lieferbar ab 2.1.2026.

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Matthew Mckay, Patrick Fanning, Erica Pool, Patricia E Zurita Ona
Cognitive Behavioral Precision Therapy

A groundbreaking framework for delivering the world's most effective therapy--personalized to each client.If you are a therapist who treats clients with mood disorders, you know that effective treatment i…

lieferbar ab 1.4.2026.

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Matthew Mckay, Erica Pool, Stephanie Catella
The Judgment Trap

Find liberation from self-criticism, unleash your potential, and thrive in an increasingly challenging and judgmental world.Do you ever feel trapped in a culture of comparison, cancellation, andus-against…

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Kenneth Minkoff
The Mental Health and Substance Use Recovery Workbook

Dual recovery from mental illness and addiction is possible. Discover powerful skills and strategies for creating an effective, personalized recovery program with this workbook.If you are struggling with …

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar ab 1.2.2026.

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Elisa Nebolsine
Thoughts and Feelings for Teens

An engaging and comprehensive workbook for radically transforming your life-just for teens!Being a teen is an exciting time, full of promise and possibilities. But for teens growing up in today's world, i…

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Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Unlock the healing and transformative benefits of psychedelic therapy with this powerful, practical, evidence-based guide.If you've sought conventional treatment for depression, anxiety, substance-use dis…

lieferbar innerhalb 1-2 Wochen

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Lea Noring
The Highly Sensitive Teen

A teen's guide to surviving-and thriving-with high sensitivity in an insensitive world.Does it ever feel like your emotions are more intense than others? Are you bothered by loud noises, bright lights, or…

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Ora North
Shadow Work for Core Wounds

For people who have experienced emotional trauma in childhood--neglect, parentification, abuse, or unhealthy family dynamics--their core wounds may be deep or even hidden, leaving them disconnected, strug…

lieferbar ab 2.1.2026.

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