New Harbinger Publications – alle Bücher, Seite 4

Kim LGratz, Matthew T. Tull, Steven C. Hayes
Acceptance-Based Emotion Regulation Therapy

Efficiently target all dimensions of your clients' emotion dysregulation for improved treatment outcomes.There is extensive evidence highlighting the role of emotion dysregulation in numerous forms of psy…

lieferbar in mind. 4 Wochen

Buch

Cynthia Li
The Medicine of Flow

Optimize your body's innate healing abilities."A gem of insight and instruction. I'll turn to it again and again." ―Anne Lamott, activist and New York Times bestselling author of Bird by BirdDr.…

lieferbar innerhalb 1-2 Wochen

Buch

Cynthia Li, Lisa Gray
Thriving in a Relationship When You Have Chronic Illness

Chronic illness can affect every single aspect of a person's life, including romantic relationships. Grounded in evidence-based acceptance and commitment therapy (ACT), this grief-informed guide shows rea…

lieferbar in mind. 4 Wochen

Buch

Kara Lissy
Healing from a Dysfunctional Family

A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential.Did you grow up in a "dysfunctional" family environment? Perhaps your …

lieferbar innerhalb 1-2 Wochen

Buch

Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

You don't have to relive painful emotions or traumatic events in order to heal-there is another way. With this workbook, you'll cultivate a strengths-based mindset, learn strategies to manage anxiety and …

sofort lieferbar

Buch

Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

lieferbar innerhalb 1-2 Wochen

Buch

Beth A. Malow, Martha Sweezy, Sarah Bergenfield
Embodying Autism

A neuroscience-informed guide to understanding your autistic brain, body, and mind."A must-read for anyone seeking a deeper, kinder understanding of neurodiversity―from the inside out." ―Elizabe…

lieferbar in mind. 4 Wochen

Buch

Alex Mammadyarov
Growing Through Grief

A compassionate guide to growing, changing, and discovering meaning around loss.If you've experienced profound loss you may feel numb, disoriented, or despondent. The last thing you want to hear is that &…

lieferbar in mind. 4 Wochen

Buch

Matthew Mckay, Patrick Fanning, Erica Pool, Patricia E Zurita Ona
Cognitive Behavioral Precision Therapy

A groundbreaking framework for delivering the world's most effective therapy--personalized to each client.If you are a therapist who treats clients with mood disorders, you know that effective treatment i…

lieferbar innerhalb 1-2 Wochen

Buch

Matthew Mckay, Erica Pool, Stephanie Catella
The Judgment Trap

Find liberation from self-criticism, unleash your potential, and thrive in an increasingly challenging and judgmental world.Do you ever feel trapped in a culture of comparison, cancellation, andus-against…

lieferbar innerhalb 1-2 Wochen

Buch

E Sofia Mendoza, Lisa Bolden, Lizbeth Gaona
Stand Up, Speak Up, and Heal

Healing is an act of resistance, and self-compassion is power.Racial trauma is often more than one isolated incident; it's the daily stress of navigating a world that misunderstands or invalidates your ex…

Erscheint bald

Buch

Kenneth Minkoff
The Mental Health and Substance Use Recovery Workbook

Dual recovery from mental illness and addiction is possible. Discover powerful skills and strategies for creating an effective, personalized recovery program with this workbook.If you are struggling with …

Erscheint bald

Buch

Lauren S Mosback
The Growth Mindset Workbook for Anxious Kids

How can you help kids turn worry into wonder and anxiety into confidence?Every child faces moments of doubt and fear. But for many, those moments can grow into constant anxiety, worry, or self-criticism. …

Erscheint bald

Buch

Catherine J Mutti-Driscoll
The Rejection Sensitive Dysphoria Workbook

How can you become more resilient to rejection, balance your emotions, and embrace your authentic self?If you are autistic, ADHD, or neurodivergent, rejection can feel overwhelming--like an emotional woun…

Erscheint bald

Buch

Elisa Nebolsine
Thoughts and Feelings for Teens

An engaging and comprehensive workbook for radically transforming your life-just for teens!Being a teen is an exciting time, full of promise and possibilities. But for teens growing up in today's world, i…

lieferbar in mind. 4 Wochen

Buch

Megan A. Neff, Rhiannon Theurer
The Neurodivergence Skills Workbook for Teens

The skills you need to be your best and thrive in an overwhelming world--written by a neurodivergent therapist forneurodivergent teens!As a neurodivergent teen, you may feel stressed, isolated, and overst…

lieferbar in mind. 4 Wochen

Buch

Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Unlock the healing and transformative benefits of psychedelic therapy with this powerful, practical, evidence-based guide.If you've sought conventional treatment for depression, anxiety, substance-use dis…

lieferbar in mind. 4 Wochen

Buch

Paul North, Lydia So, Michael Allison
Polyvagal Parenting

"Whether you are a therapist working with families or a parent, this book is a must-have." --Arielle Schwartz, PhD, psychologist and founder of the Center for Resilience Informed Therapy"Tr…

Erscheint bald

Buch

Ora North
Shadow Work for Core Wounds

For people who have experienced emotional trauma in childhood--neglect, parentification, abuse, or unhealthy family dynamics--their core wounds may be deep or even hidden, leaving them disconnected, strug…

lieferbar innerhalb 1-2 Wochen

Buch

Sharon K. O'Connor
Healing Autistic Burnout

Burnout isn't a failure. It's a sign that something needs to change. Written by an autistic therapist for autistic readers, this compassionate guide can help you prioritize self-care, advocate for your ne…

lieferbar in mind. 4 Wochen

Buch

Trefferliste "New Harbinger Publications" - alle Bücher