New Harbinger Publications – alle Bücher und Diverse, Seite 4

Jennifer Kemp, Monique Mitchelson
The Neurodivergence Skills Workbook for Autism and ADHD

Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and micro…

lieferbar innerhalb 1-2 Wochen

Buch

Deborah S Kennard
EMDR for Anger Management

Inappropriate, intense, and uncontrolled anger is often linked to unresolved trauma. Grounded in somatic and attachment-focused EMDR (SAFE), this evidence-based guide offers a self-guided approach to help…

lieferbar ab 1.10.2025.

Buch

Debra Kissen, Meena Dugatkin, Grace Cusack
The Anxiety Busting Workbook for Kids

Children face a number of anxiety-inducing challenges every day--from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thought…

lieferbar innerhalb 1-2 Wochen

Buch

Alex Korb
The Upward Spiral

Depression can feel like a downward spiral, leading to increased sadness, fatigue, and apathy. Newly revised and updated, this second edition of The Upward Spiral demystifies the neurological processes in…

lieferbar ab 1.11.2025.

Buch

Jennifer Krafft, Clarissa W Ong, Michael E Levin, Michael P Twohig
Making Space for What Matters

People who hoard often struggle with coexisting mental health issues, such as obsessive-compulsive disorder (OCD), anxiety, and trauma. They may also feel shame or guilt about their behaviors--which can a…

lieferbar ab 1.11.2025.

Buch

Randi Kreger, Bill Eddy
Stop Walking on Eggshells for Partners

People in romantic relationships with narcissists or those suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are frequently the focus of vio…

lieferbar innerhalb 1-2 Wochen

Buch

Anna Kress
Heal Your Past to Manifest Your Future

Manifestation--also known as the law of attraction --is the act of mentally visualizing one's success. The concept has gained tremendous popularity in mainstream and social media. But for trauma survivors…

lieferbar innerhalb 1-2 Wochen

Buch

Phil Lane
The Narrative Therapy Workbook for Self-Esteem

The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including i…

lieferbar ab 1.7.2025.

Buch

Jennifer R Levin
The Traumatic Loss Workbook

The unexpected or sudden death of a loved one is beyond devastating, and can leave those impacted in a state of shock, trauma, and inability to cope. This gentle workbook utilizes an integrative approach …

lieferbar ab 1.7.2025.

Buch

J. Nicole Little, Thomas R. Lynch
The Radically Open Dialectical Behavior Therapy Workbook

Radically open dialectical behavior therapy (RO DBT) is a breakthrough, evidence-based treatment supported by twenty years of clinical research, and targets a spectrum of disorders characterized by excess…

Erscheint bald

Buch

Daniel S Lobel
Adult Children of Borderline Parents

Growing up with a borderline parent can result in hidden wounds of guilt, anger, and a distorted sense of self that lingers well into adulthood. Borderline personality disorder (BPD) expert and author Dan…

lieferbar innerhalb 1-2 Wochen

Buch

Frederic Luskin, Lyndon Harris
The Forgive for Good Recovery Workbook

Drawing on extensive research conducted by the Stanford University Forgiveness Project, this unique workbook offers a comprehensive approach to substance use recovery. By practicing *forgiveness--*both to…

lieferbar innerhalb 1-2 Wochen

Buch

Alex Mammadyarov
Growing Through Grief

Younger generations are embracing a more open and honest dialogue about grief and mental health--one that honors and integrates loss into life, rather than focusing on "recovering" from it. In t…

Erscheint bald

Buch

Sharon Martin
Cutting Ties with Your Parents

Estrangement from one or both parents--even by choice--can take a huge emotional and psychological toll. Guilt or questioning the decision, and trouble with setting or keeping boundaries can prevent a per…

lieferbar innerhalb 1-2 Wochen

Buch

Sharon Martin
The Better Boundaries Guided Journal

Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to say "no" and find it difficult to honor their own…

lieferbar innerhalb 2-3 Wochen

Buch

Sally Maslansky
A Brilliant Adaptation

Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins …

Erscheint bald

Buch

Melanie McNally
Helping Your Unmotivated Teen

Parents often worry about lack of motivation and procrastination when it comes to their teen. Helping teens set and reach goals--in school, activities, relationships, and their lives--can feel like a neve…

lieferbar innerhalb 1-2 Wochen

Buch

Amy Mezulis
Reversing the Spiral of Depression for Teens

Teens living with depression often struggle with loneliness, lack of motivation, self-doubt, and negativity. Written by a clinical psychologist specializing in adolescent mental health, this engaging guid…

lieferbar innerhalb 1-2 Wochen

Buch

Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

Erscheint bald

Buch

Catherine J Mutti-Driscoll
The ADHD Workbook for Teen Girls

Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood--including social difficulties, perfectionism, negative self-talk, and intense emotions. Wri…

lieferbar innerhalb 1-2 Wochen

Buch

Trefferliste "New Harbinger Publications" - alle Bücher und Diverse