Mindfulness-basedstressreduction – Bücher, Diverse, CDs und mehr, Seite 6

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Valencia Rey Rey
Abstract Fashion Coloring Book

Unleash Your Creativity with a Stunning Fusion of Fashion & Abstract Art! Step into a world of elegance, geometry, and mindful relaxation with this Abstract Coloring Book for Adults. Designed for thos…

lieferbar innerhalb 2-3 Wochen

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Valentia Rey
Geometric Serenity

Discover the ultimate Stress Relief Coloring Book designed to calm your mind and spark creativity. This Therapeutic Coloring Book for Adults features Abstract and Geometric Designs for Stress Relief, perf…

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Epictetus
The Teachings of a Stoic

HarperCollins is proud to present its incredible range of best-loved, essential classics.

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

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Kamlesh D Patel
Spiritual Anatomy

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditati…

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Rhonda Byrne
Thought Rules

From Rhonda Byrne, author of the global phenomenonThe Secret and theNew York Times bestseller The Greatest Secret , comesThought Rules---the book that can assist you in shifting your thinking to have the …

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Richard Rudd
Contemplation

Shift from reaction to reflection.A radically accessible three-step guide to building self-awareness, rewiring emotional habits, and practicing intentional living.Drawing on timeless wisdom but writing fo…

lieferbar ab 9.6.2026.

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Kim
The Korean Art of Living Well

Tapping into the zeitgeist for all things Korean, Dr Kim shares the ancient wellbeing practice that has passed down to her through the Tao masters in her family.How do we find clarity living in a world th…

lieferbar ab 10.2.2026.

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Billy Wynne
The Empty Path

"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our exper…

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David Deida
The Man of Zero

From author of million-copy bestseller The Way of the Superior Man, a guide to help men achieve deep meaning and true freedom in their lives.Many men come to a point in life where they feel a sense of emp…

lieferbar ab 12.5.2026.

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Mark Westmoquette,
Look Up at Bedtime

Open your child's eyes to the wonders of the universe ... by looking up at bedtime!Take off on a remarkable journey through 20 wondrous 5-minute stories and stargazing activities that will connect your ch…

lieferbar ab 24.2.2026.

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George Mumford
The Mindful Athlete: Second Edition

"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." ---Kobe Bryant Michael Jordan credits G…

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Colette Baron-Reid
The Art of Manifesting

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-…

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Judy Henry,
Corey's Peaceful Heart

Corey's Peaceful Heart is a children's book by Judy Clerc Henry [illustrated by Robin Baird Lewis] that teaches emotional regulation using the HeartMath Institute's "Shift and Shine Technique". …

lieferbar ab 10.2.2026.

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Kerrie Hess
Daily Joy

365 inspirational ways to find joy at home, beautifully illustrated by beloved artist and social media star Kerrie Hess.Discover joy every day at home: From simple decorating ideas that spark happiness an…

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Maya Myers,
Good Morning, Morning!

A child takes in meditative time outdoors before dawn--- until it's time to shout "Good morning!" to the sun.Just before daybreak, a child steps outside to plant warm feet on the cool ground.Tho…

lieferbar ab 7.4.2026.

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C G Jung,
Jung on Ignatius of Loyola's Spiritual Exercises

Jung's lectures on the psychology of Jesuit spiritual practice-unabridged in English for the first timeBetween 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institut…

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Confucius,
The Analects

HarperCollins is proud to present its range of best-loved, essential classics.'The wise are free from perplexities; the virtuous from anxiety; and the bold from fear.'Born Kong Qiu (¿¿) in what is now eas…

lieferbar ab 10.2.2026.

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Elisabeth Carlsson
Nordic Wisdom

Take inspiration from the HAPPIEST countries in the world and live a more BALANCED, HEALTHY and PEACEFUL life.The Nordic approach to life has captured our imaginations and it's easy to see why - from the …

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Andrew Holecek
Total Eclipse of the Mind

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat-the Buddhist meditative practice of being in complete darkness.We need darkness as much as we need light. Yet we live in a distra…

lieferbar ab 26.5.2026.

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