Mindfulness-basedcognitivetherapy – Bücher, CDs, Diverse und mehr, Seite 10

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Jennie Allen,
What to Do with Your Whirly, Swirly Thoughts

Do your children know they are the boss of their thoughts? New York Times bestselling author Jennie Allen will help your kids realize that they don't have to hang on to every scary, anxious, or mean thoug…

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Gary Belsky, Neil Fine
Solo Golf

A meditative and practical guide to the unparalleled benefits of playing golf solo, presented in a beautifully designed, photo-filled gift book.While many players tend to think of golf as a group activity…

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Erin Walsh
The Art of Intentional Dressing

Find your personal style, dress for your destiny, and manifest your most magnetic life in this ultimate guide from a renowned celebrity stylist.Every morning, millions of women get stuck before their day …

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Hrund Gunnsteinsdottir
Innsaei

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is…

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Michael Wieder,
A Little Book about Love

"This is a little book about love. Love is something you feel inside you, and it's something you share, give, and grow. It's all around us each and every day. And love is so big that it never, ever r…

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Tilly
Draw Happy

A drawing book packed with over seventy-five projects that teach, inspire, and build confidence through easy-to-follow prompts for artists of all ages and every level of skill.

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Lama Lhanang Rinpoche, Mordy Levine
The Buddha in You

A concise, accessible introduction to the key teachings of Buddhism, and short practices, meditations, and reflections help readers begin to understand the heart of the practice-whether they want to becom…

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Mirabai Starr
Ordinary Mysticism

"This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life."---Anne Lamott, author of Dusk, Nigh…

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Anuradha Roy
Called by the Hills

A book about building a home and a wild garden on the edge of a Himalayan forest, illuminated by the author's own watercolors.When acclaimed novelist Anuradha Roy and her husband stumble upon a derelict c…

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

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Saurme,
Philosopher's Flower

An introspective story about love and the power of art to preserve our profound feelings. It follows Sora, a gentle and creative man who lives routinely with music and painting. However, the core of the s…

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Johndennis Govert
Spiral Dragon Dharma Gate

A potent practice for healing, spiritual realization, and manifesting life's purpose• Explores the Tibetan Buddhist Spiral Dragon practices and how they can accelerate spiritual development as well as cla…

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Azumi Uchitani
Yoshuku

A practical, beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, full of wise guidance on how to slow down, tune into the rhythms of the universe, and fulfill you…

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Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practiced anywhere,…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

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Oliver Burkeman
Meditations for Mortals

Stop trying to sort your life out. Start living.'Full of wisdom and comfort' CHRIS VAN TULLEKEN'A practical path toward personal transformation... A must-read' CAL NEWPORTOur lives can feel defined by the…

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Mory Fontanez
Higher Self

"Gorgeous. . . Expertly guides you back to your deepest, truest self." --- Jonathan Van Ness, New York Timesbestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transform…

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Tom Cowan
Fire in the Head

In 'The Song of Wandering Aengus' William Butler Yeats refers to the 'fire in the head' that characterises the visionary experience. Tom Cowan has pursued this theme in a lyrical cross-cultural exploratio…

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David Schiller, Workman Calendars
Prayer for Every Day Page-A-Day(r) Calendar 2026

WISDOM FROM AROUND THE WORLD: Each prayer has been chosen to deliver hope, impart wisdom, and offer comfort. You'll find prayers of gratitude, prayers for help, prayers of reverence, and prayers for peace…

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