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Koshin Paley Ellison
Untangled

"This accessible guide for walking Buddhism's eightfold path is the perfect way to combat loneliness, disconnection, and depression-true happiness is not as unattainable as it may seem."--Provid…

lieferbar innerhalb 1-2 Wochen

Buch

Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

lieferbar innerhalb 1-2 Wochen

Buch

Thich Nhat Hanh,
How to Love

The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion.The third book in the bestselling Mindfulness Essentials ser…

lieferbar ab 23.9.2025.

Buch

Thich Nhat Hanh
Reincarnation

Every moment is a moment of rebirth. And because the future is made of the present, we must live so that we have peace, freedom, and happiness in this moment.In this book, with characteristic clarity and …

lieferbar ab 28.10.2025.

Buch

Thich Nhat Hanh,
Touching Peace: Updated Edition

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining---and solving---both personal and global challenges.In Touching Peace , Th…

lieferbar ab 19.8.2025.

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Karuna Cayton
Six Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist psychology and meditation, Six Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is …

lieferbar ab 11.11.2025.

Buch

Gay Watson
Attention

A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing.If there is one thing we are short on these days, it's attention. Attention is cent…

lieferbar innerhalb 1-2 Wochen

Buch

Thich Nhat Hanh
Breathe, You Are Alive!

Learn the foundational practices of mindful breathing in this key book by "the monk who taught the world mindfulness"The Sixteen Exercises of Mindful Breathing are the heart of Buddhist practice…

lieferbar ab 13.1.2026.

Buch

Thich Nhat Hanh
How to Dream

In the final book of the best-selling Mindfulness Essentials series, Zen Master Thich Nhat Hanh shows us how to realize our dreams in this very moment.We all want our lives to be useful and meaningful. Th…

lieferbar ab 26.8.2025.

Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

"Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll n…

lieferbar innerhalb 2-3 Wochen

Buch

Roxie Nafousi
Manifest for Kids

An inspiring guide to manifesting for kids from the Sunday Times bestselling author ofMANIFEST and MANIFEST: Dive Deeper.'Now I've read the book, I feel much better . I used to worry at bedtime when I was…

sofort lieferbar

Buch

Robb Pearlman
It's Your World: Creating Calm Spaces and Places with Bob Ross

Inspired by Bob Ross's art instruction and wisdom, this mindful guide empowers you to create your own happy space at home, at work, or wherever you want to feel calm, productive, or just at peace.Today, i…

lieferbar ab 23.9.2025.

Buch

James Asmus
The Wisdom of Pooh: A Disney: Winnie the Pooh Gratitude Journal

*An Official Journal Celebrating Winnie-the-Pooh's 100th Anniversary!*Enjoy the timeless wisdom from everyone's favorite "silly old bear" and his friends, paired with classic Disney illustration…

Erscheint bald

Buch

Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

lieferbar innerhalb 1-2 Wochen

Buch

Ashley Seidel Potvin, William R Penuel, Sona Dimidjian, Thupten Jinpa
Creating Compassionate Change in School Communities

Addressing everyday suffering in schools through compassionCompassion and dignity provide an essential framework for building caring and inclusive schools. Many books focus on what teachers can do as indi…

lieferbar innerhalb 1-2 Wochen

Buch

Anthony De Mello
Awareness

PRH Christian Publishing

"Wisdom from one of the greatest spiritual masters of our time."-James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing…

lieferbar in mind. 4 Wochen

Buch

Kathleen McDonald
How to Meditate on the Stages of the Path

"Buddhist tradition tells us that enlightenment is possible for each and every one of us. It's actually the best thing we can do for others and for the world, but also the best thing we can do for ou…

lieferbar innerhalb 1-2 Wochen

Buch

Anna Tjalsma-Pogorzelec
Draw Tiny

Learn how to draw a few simple shapes, repeat the pattern across the page, and discover how relaxing and fun it is to Draw Tiny with this engaging activity book!You don't have to be an artist to draw tiny…

lieferbar innerhalb 1-2 Wochen

Buch

Jo Confino
Between Earth and Sky

A transformative 100-day exploration through the seemingly desolate lands of Mexico's "place of the dead" etches a path of collapse and renewal, documented in poignant, imaginative prose and rem…

Erscheint bald

Buch

Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

lieferbar innerhalb 2-3 Wochen

Buch

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