Mindfuless – Bücher, CDs, Diverse und mehr, Seite 4

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Maria M. Trujillo Arango
Stone Art

This miniature stone painting kit offers crafters of all levels a creative practice to quiet the mind while painting stones.Specifications: Includes 2 white plaster rocks, 8 paint pots, 1 dotting tool, 1 …

lieferbar in mind. 4 Wochen

Buch

Evelyn T. Avery
Drug Addiction Recovery Skills Workbook

Are you ready to break free from the grip of addiction and reclaim your life? This "DRUG ADDICTION RECOVERY SKILLS WORKBOOK" is a powerful, step-by-step recovery workbook is designed to give you…

lieferbar innerhalb 2-3 Wochen

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Susan Verde,
Mommy Love

"As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small …

lieferbar innerhalb 1-2 Wochen

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Anh Lin
The Abundant Life Journal

From popular mental health advocate and lifestyle creative Anh Lin, this thirty-week guided journal offers intentional practices and activities for you to pause and celebrate the abundant life you already…

lieferbar innerhalb 1-2 Wochen

Buch

Jon Kabat-Zinn
Wherever You Go, There You Are

A simple path for cultivating mindfulness, the heart of Buddhist meditation.

sofort lieferbar

Buch

Tommie Burch
Being Me Is Special

A wonderful way to bond and grow together! This playful guide to yoga inspires kids to move, breathe, and be. Being Me Is Special features simple yoga poses designed to cultivate calm and build confidence…

lieferbar innerhalb 2-3 Wochen

Buch

Liang Tien, Debra M Kawahara, Venerable Dhammadinna
Buddhist Psychotherapy

A rich resource enabling therapists to bring Buddhist philosophy to modern psychotherapy.Mindfulness‑based interventions have become popular mental health treatments in recent years, but these interventio…

lieferbar innerhalb 1-2 Wochen

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Abigail Henry
The Tarot Journey

Tarot is more than a deck of cards - it is a mirror to the soul, a spiritual guide and a transformative tool for self-discovery.The Tarot Journey invites you to walk alongside the Major Arcana, known as T…

lieferbar innerhalb 2-3 Wochen

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Mark Williams, Danny Penman,
Das Achtsamkeitstraining

Das Anti-Stress-Programm der University of Oxford Es sind nur zwanzig Minuten täglich, aber sie können das Leben verändern. In unserer von Zeitdruck, Hektik und permanenter Erreichbarkeit geprägten Zeit …

sofort lieferbar

MP3-CD

Jan Carey
Wild Stillness

Wild Stillness: A Journey into Mindfulness, Creativity, and the Sacred Wisdom of Nature By Jan CareyWild Stillness is more than a book-it's an invitation to slow down, breathe deeply, and reconnect with t…

lieferbar innerhalb 2-3 Wochen

Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook.Are you your own worst critic? Do you live with the incessant chatter of your inner voice c…

lieferbar innerhalb 1-2 Wochen

Buch

Grace Mindwell
Christmas Word Search Large Print

Bring the joy of the season to life with a Large Print Christmas Word Search designed for festive fun, relaxation, and wellness. This holiday puzzle book is more than just a pastime - it's a thoughtful bl…

lieferbar innerhalb 2-3 Wochen

Buch

Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar ab 2.1.2026.

Buch

The Birthday Massacre

Show & Tell

The Birthday Massacre haben seit ihrer Gründung im Jahr 2000 einen weiten Weg zurückgelegt. Die aus Toronto stammende Band gewinnt weltweit immer neue Fans, nicht nur in der Industrial- und Elektronik-Sze…

lieferbar innerhalb 1-2 Wochen

Sweet Hearts Press
Hold Your Piece: Escaping the Algorithm

With its bold geometric design, this mindfulness 300-piece puzzle for modern life allows users to disconnect and meditate through puzzling. Once the puzzle is complete, a bonus find-a-word puzzle remains …

lieferbar innerhalb 1-2 Wochen

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Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

Erscheint bald

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Sweet Hearts Press
Hold Your Piece: Finding Creativity

With its bold geometric design , this mindfulness 300-piece puzzle for modern life helps you reframe just 20 minutes of your day, disconnecting from the outside world and reconnecting with your inner crea…

lieferbar innerhalb 1-2 Wochen

Buch

Evelyn Sage
(Nature-Themed Adult Coloring Book) Tranquil Escapes

Escape to Serenity with the Ultimate Stress Relief Coloring Book for Adults Discover peace and relaxation with this Nature-Themed Adult Coloring Book, designed to help you unwind and recharge. Perfect for…

lieferbar innerhalb 2-3 Wochen

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Valentia Rey
Geometric Serenity

Discover the ultimate Stress Relief Coloring Book designed to calm your mind and spark creativity. This Therapeutic Coloring Book for Adults features Abstract and Geometric Designs for Stress Relief, perf…

lieferbar innerhalb 2-3 Wochen

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Valencia Rey Rey
Abstract Fashion Coloring Book

Unleash Your Creativity with a Stunning Fusion of Fashion & Abstract Art! Step into a world of elegance, geometry, and mindful relaxation with this Abstract Coloring Book for Adults. Designed for thos…

lieferbar innerhalb 2-3 Wochen

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