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Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar innerhalb 2-3 Wochen

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Dawn Kingston
Your Brain on Pregnancy

"Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job …

lieferbar innerhalb 1-2 Wochen

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Jen Moore
Endometriosis

Have you struggled to get diagnosed, be believed or get the right treatment for endometriosis? This book is for you.

Erscheint bald

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Megan Ramos
The Essential Guide to Intermittent Fasting for Women

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading fo…

lieferbar innerhalb 1-2 Wochen

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Abby Eblen, Carrie Bedient, Susan Hudson
The Ivf Blueprint

The definitive guide to IVF from leading physicians who have helped thousands of patients successfully navigate fertility treatment---and will demystify the process for you.Wherever you are in your fertil…

lieferbar ab 23.9.2025.

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Aaron Leventhal
The New Fit

Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40.After 40, the average person loses 7% of lean m…

lieferbar ab 6.1.2026.

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Hannah Alderson
Everything I Know about Hormones

Every woman's guide to transforming their health by embracing hormones as their superpowerPuberty, pregnancy, perimenopause, and all that happens in between: our lives are shaped by our hormones. By under…

lieferbar innerhalb 1-2 Wochen

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Nicholas Perricone
The Beauty Molecule

"Dr. Nicholas Perricone, M.D., introduces acetylcholine (AcH), a ... discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the s…

lieferbar innerhalb 1-2 Wochen

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Leslie Schrock
Bumpin'

"Hot on the heels of her second book, Fertility Rules, comes an updated version of Leslie Schrock's breakout success, Bumpin', with even more tips and tricks to get you from "trimester zero"…

lieferbar innerhalb 1-2 Wochen

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Aaron Leventhal
The New Fit

"Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of…

lieferbar innerhalb 1-2 Wochen

Buch

Tamsen Fadal
How to Menopause

"Fadal offers ... advice on handling all of your symptoms--physical and emotional--alongside prescriptions for actionable, achievable goals that enables us to reinvent ourselves in midlife: to get st…

lieferbar innerhalb 1-2 Wochen

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Susan Holbrook
Steamy

Menopause: so many symptoms, so few remedies, so many years, so few heads-ups.In Steamy, you'll find forty-five of the ever-expanding list of things people can encounter when going through The Change, inc…

lieferbar innerhalb 2-3 Wochen

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Cristina R Giambalvo
Periods

"Periods are a fact of life for roughly half the population, yet discussions of the menstrual cycle are often shrouded in confusion and embarrassment"--

lieferbar innerhalb 1-2 Wochen

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Sara Szal Gottfried
The Autoimmune Cure

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases---and provides a comprehensive plan to reset your immune system and finally heal…

lieferbar innerhalb 1-2 Wochen

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Jenn Salib Huber
Eat to Thrive During Menopause

A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor.Using research-…

Erscheint bald

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Ginny Mahar
The Thyroid30(r) Cookbook

The Thyroid30® Cookbook offers 100 delicious recipes and three 30-day meal plans designed to support thyroid health.

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Jennifer Mccartney
Boobs

"This humorous and delightfully packaged celebration of womanhood from New York Times bestselling author Jennifer McCartney will appeal to a broad range of women-and the people who love them"--

lieferbar innerhalb 1-2 Wochen

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Emma Armstrong
The Fearless Birth Journal

Birth doula and hypnobirthing coach Emma Armstrong, wants you to take time to connect to your brain, body and baby throughout your unique pregnancy journey.Pregnancy is not just a life-making journey but …

lieferbar innerhalb 1-2 Wochen

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Sarah McKay
The Women's Brain Book

In this fully revised and updated edition, neuroscientist Dr Sarah McKay delivers the essential guide to understanding women's brain health and wellbeing, redefining how we think and talk about the female…

Erscheint bald

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Penny Simkin, Melissa Cheyney
The Birth Partner, Sixth Revised Edition

The Birth Partner , Sixth Revised Edition is an up-to-date, accessible resource for spouses, partners, and others who accompany an expectant mother through labor and birth, and an essential guide for doul…

lieferbar innerhalb 1-2 Wochen

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