Health: Diet Self-help – alle Bücher, CDs und LPs, Seite 10

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Acharya Shunya
Sovereign Self

Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yogaThere's a reason that the Vedas, a 5,000-year-old collection of celebrate…

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Wondery
How to Survive Against the Odds

Inspired by Wondery's hit podcast Against the Odds---learn how to survive whatever nature can throw at you through gut-twisting true stories of survival on the brinkHow to Survive Against the Odds places …

lieferbar innerhalb 1-2 Wochen

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Benoit Denizet-Lewis
You've Changed

"A blazingly smart, thoughtful, funny, and moving book about the endless hope---and the occasional limits---of human transformation." ---Elizabeth Gilbert, author of Eat, Pray, Love and All the …

lieferbar ab 28.4.2026.

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Ranj
Brain Power

Discover how to train your brain and become the best you can be in this empowering and inclusive guide by the nation's favourite doctor, Dr Ranj.Brains don't look like much, do they? A touch of slime here…

lieferbar in mind. 4 Wochen

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Sergio Ruzzier
Rosie Gets Ready

Follow the graceful and tidy---mostly!---morning routine of a cheeky, charming new character, from two-time Geisel-winning author-illustrator Sergio RuzzierWake up, wash your hands and snout, soak in the …

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Margaret Cullen
Quiet Strength

Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more ful…

lieferbar ab 10.3.2026.

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Daria Burke
Of My Own Making

"Daria Burke's childhood growing up under the shadow of an absent father and a mother debilitated by drug addiction was marked by neglect and poverty. Despite these fractured beginnings, she forges a…

lieferbar innerhalb 1-2 Wochen

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Michelle Cree
The New Motherhood Workbook

Learn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relative…

lieferbar innerhalb 2-3 Wochen

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E. Bordeaux Szekely,
Schriften der Essener / Das geheime Evangelium der Essener

In diesem einzigartigen Texten aus dem geheimen Archiv des Vatikans und den Bibliotheken der Benediktiner, die Dr. Székely der Welt zugänglich gemacht hat, sprechen Jesus und andere Meister über die Gehei…

sofort lieferbar

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Lenny Wen,
Pippo's Perfectly Peculiar Days

"When peculiar events disrupt the familiar rhythm of Pippo's days, he learns to draw on inner resources to thrive in changing circumstances"-- Provided by publisher.

lieferbar innerhalb 1-2 Wochen

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Schriften der Essener / Die Lehren der Essener

Die Essener-Bruderschaft vom Toten Meer wußten ganz genau, wie sie die Kräfte der Natur und des Geistes, die sich als Engel bezeichneten, in sich aufnehmen und sich ihrer bewußt bleibenkonnten. Sie versta…

sofort lieferbar

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Malia Grace,
Cody's Whisper

A gentle picture book that helps sensitive children find courage, calm, and confidence through the wisdom of nature.In a noisy world, a quiet coyote discovers the power of the whispers, both of nature and…

lieferbar innerhalb 1-2 Wochen

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Todd Parr
What's on Your Mind?

A gentle, interactive introduction to mindfulness and handling feelings of all shapes and sizes from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusi…

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Geraldine O'Sullivan
The Middle School Survival Guide for Girls

Middle school is a time of big, BIG changes. This empowering guide will help you survive and thrive at home, with friends, in school-and beyond!As a preteen or young teen girl, you're changing more than e…

lieferbar innerhalb 1-2 Wochen

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Meredith E Gansner
Teen Depression Gone Viral

This realistic, reassuring guide from adolescent psychiatrist and parent Meredith E. Gansner gives parents the latest information about depression in teens, with a special focus on digital media use.

lieferbar innerhalb 1-2 Wochen

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Meredith E Gansner
Teen Depression Gone Viral

What are the warning signs of depression in teens? When do social media and gaming habits cross the line into putting kids at risk? How can parents keep teens healthy and safe--without sledgehammering all…

lieferbar innerhalb 1-2 Wochen

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Tammy Lewis Wilborn
Playing a New Game

Now in paperback! Drawing on first-hand clinical insight and scientific research, Dr. Wilborn offers much-needed advice on how women of colour can be high-performing and successful professionally, without…

lieferbar innerhalb 1-2 Wochen

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Isabel Greenberg
Time to Go, Sid!

A "big kid" gets ready to go all on their own---and on their own timeline---in this hilarious and quirky picture book about a child's growing independence and imagination, from bestselling autho…

lieferbar ab 20.1.2026.

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Rosie Jones
The Amazing Edie Eckhart: The Big Trip

From TV comedian Rosie Jones comes a sparky and HILARIOUS series for readers aged 9+. Perfect for fans of Jacqueline Wilson and DORK DIARIES. Rosie Jones' new book Moving On Up is out now!

lieferbar innerhalb 1-2 Wochen

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Jana Curll,
My Path

A joyful, empowering celebration of finding your path with an adorable snail protagonist--- follow the snail's sparkly silver trail on every page!In this charmingly illustrated picture book, a little snai…

lieferbar innerhalb 1-2 Wochen

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