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Amy B Scher
How to Heal Yourself Oracle Deck

A 50-card deck based on the popular How to Heal Yourself series that allows you to conduct your own powerful self-healing session in minutesAre you living with chronic illness, anxiety, depression, or ano…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

Blair Braverman,
The Day Leap Soared

Based on bestselling author and award-winning dogsledder Blair Braverman's real-life team of sled dogs! An adorable sled dog discovers the power of teamwork, self-acceptance, and never giving up in this d…

lieferbar ab 21.10.2025.

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Darcey Steinke
This Is the Door

Darcey Steinke, acclaimed author of Flash Count Diary and Suicide Blonde, explores the world of pain for those who suffer and those who love them.One-fifth of Americans live in chronic pain.I t is a state…

Erscheint bald

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Jennie Allen,
What to Do with Your Whirly, Swirly Thoughts

Do your children know they are the boss of their thoughts? New York Times bestselling author Jennie Allen will help your kids realize that they don't have to hang on to every anxious or mean thought that …

lieferbar innerhalb 1-2 Wochen

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Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

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Hilary Sheinbaum
Going Dry: A Workbook

Going Dry: A Workbook offers over 70 prompts, exercises, and activities to help sober-curious readers explore a life with less alcohol.

sofort lieferbar

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Suzanne Warye
The Sober Shift

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind theSober Mom Life podcast and My Kind of Sweet.Waking up with an…

lieferbar ab 30.9.2025.

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Greta Morgan
The Lost Voice

"A poignant, tenacious memoir by musician Greta Morgan chronicling how she rediscovered her artistic voice after losing her ability to sing"--

lieferbar innerhalb 1-2 Wochen

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Lisa M Schab
Find Your Self-Love Here

In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Wo…

lieferbar innerhalb 2-3 Wochen

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Dixon Chibanda
The Friendship Bench

"The story of a tragedy that sparked a mental healthcare revolution in the nation of Zimbabwe. After psychiatrist Dr. Dixon Chibanda lost a patient to suicide, he helped found the Friendship Bench pr…

lieferbar innerhalb 1-2 Wochen

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Ashley
The Burnout Doctor

Learn how to thrive at work while protecting your health with this compassionate and non-judgemental guide to burnout.

lieferbar innerhalb 1-2 Wochen

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Daniel S Lobel
Adult Children of Borderline Parents

Growing up with a borderline parent can result in hidden wounds of guilt, anger, and a distorted sense of self that lingers well into adulthood. Borderline personality disorder (BPD) expert and author Dan…

lieferbar innerhalb 1-2 Wochen

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Daniel Fryer
How to Cope with Almost Anything with Hypnotherapy

Discover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the …

lieferbar innerhalb 2-3 Wochen

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Amen MD Daniel G
The End of Mental Illness

PUBLISHER'S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though the incidence of these condi…

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Lara Hemeryck
Living Young

Look good, feel younger, and learn how to age well with this beginner's guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.Lara Hem…

lieferbar ab 16.12.2025.

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Shakaila Forbes-Bell
Big Dress Energy

This is a makeover for more than just your wardrobe, it's about improving your overall well-beingYour days of screaming 'I have nothing to wear' while clawing your way out of a heaving pile of clothes are…

lieferbar innerhalb 1-2 Wochen

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Elliott E Connie, Adam S Froerer
Change Your Questions, Change Your Future

"The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, Elliott Connie and Adam Froerer, renowned psychotherapists in the …

lieferbar innerhalb 1-2 Wochen

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Daniel M Davis
Self-Defense

"The immune system is the master key to human health, not just protecting us from disease but connecting every aspect of our body in a vast and intricate web. Yet each person's immune system is both …

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Samantha Redgrave
Flow

"Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow…

lieferbar innerhalb 1-2 Wochen

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Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

lieferbar innerhalb 1-2 Wochen

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