Gesunde Und Plastikfreie Ernaehrung – alle Bücher, Seite 10

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Keith Frayn
A Calorie Is a Calorie

'A rigorous account of the science of energy balance' THE TELEGRAPHWe all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining s…

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Curcumin in Food, Pharma and Cosmetics

Curcumin in Food, Pharma and Cosmetics covers basic features of curcuminoids, including the state-of the art novel technologies used to enhance the usability and biological performance of curcuminoids. Wr…

lieferbar ab 1.7.2026.

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Caroline Alan
The Mineral Reset

From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the…

lieferbar ab 28.4.2026.

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Phytochemicals and Gut Health

Phytochemicals and Gut Health: Evidence and Opportunities for Gastrointestinal Management highlights specific plant phytochemicals, their bioactive compounds, and the influence they have on the gut-brain …

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Seaweed in Health and Disease Prevention

Seaweed in Health and Disease Prevention, Second Edition updates knowledge on the therapeutic and functional activities related to algae and their compounds. The book includes a new chapter on the use of …

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Michael Greger, Gene Stone
How Not to Die: Revised and Updated

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifte…

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Therapeutic Potential of Medicinal Plants

When synthetic drugs produce adverse side effects, practitioners may look to natural alternatives to alleviate symptoms or complement existing treatment. Therapeutic Potential of Medicinal Plants: The Sci…

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Pearl Barrett, Serene Allison
The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

lieferbar ab 2.6.2026.

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Heidi Skolnik
Your Glp-1 Game Plan

A practical, empowering roadmap for protecting your health and building lasting habits during and after GLP-1 medications.GLP-1 medications can be powerful tools, but for many people, they come with a fru…

Erscheint bald

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Federica Amati
Every Body Should Know This

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACKDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH'An essential nutrition and lifestyle guide ' Dr Tim Spector, author of Spoon Fed and F…

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Emma Bardwell
The 30g Plan

THE SUNDAY TIMES BESTSELLERDiscover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert - featuring recipes, meal planners, an…

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Alan Christianson
The Thyroid Reset Diet

Harmony/Rodale/Convergent

"A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson"--

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Summer Kessel
Living Your Healthiest Semaglutide Life

"Practical, informative, and empowering---this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance you…

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Josie Lieder
Coming Around to Carnivore

From Vegan Struggles to Carnivore Success: Discover How a Meat-Based Diet Can Restore Your Energy, Balance Hormones, Improve Digestion, and Reveal Your Natural Radiance!Coming Around to Carnivore takes yo…

lieferbar ab 11.8.2026.

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Leslie Korn
Nutrition Essentials for Mental Health

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relations…

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Barbara A Brehm
Healthy Eating

What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally?Part of the Q&A Health Guides series, this book offers …

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Michael Greger, Gene Stone
How Not to Die - Tenth Anniversary Edition

Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die , extensively revised and updated with the latest nutritional science. 'Dr Michael Greger revea…

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

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Kayla Girgen
Ruck Fit

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking-the hot, new health trend-an…

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Dariush Mozaffarian
Food Is Medicine

An urgent indictment of the food we eat, how it is making us sick, and the choices that led us here, and a call for a revolutionary new food system that can mend our health, economy, and planet, from a wo…

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