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Stephen Harrod Buhner
Herbal Antivirals, 2nd Edition

This updated and expanded best-selling guide provides an in-depth look to the most effective plant medicines for addressing COVID-19 and related co-infections, as well as strengthening the immune system t…

lieferbar in mind. 4 Wochen

Buch

Leah Kaylor, Lt. Col. Dave Grossman
If Sleep Were A Drug

If Sleep Were a Drug: The Science of Sleep Optimization-Biohack Your Brain, Body, and Performance is a comprehensive guide to improving your sleep. Written by the FBI's Sleep Expert, Dr. Leah Kaylor, a li…

lieferbar innerhalb 2-3 Wochen

Buch

Between Our Legs: Silence-Breaking Personal Narratives on Gynecological Health

In a world where even saying the word "vagina" can feel taboo, Between Our Legs breaks the silence surrounding gynecological health. Featuring essays by award-winning authors Nina de Gramont, Na…

lieferbar ab 27.10.2026.

Buch

Wendy Welpton
Move Well For Life

'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editorAn empowering guide to the importance of embracing regular and varied natural movement in daily …

lieferbar in mind. 4 Wochen

Buch

Christie Aschwanden
Good to Go

Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drin…

lieferbar in mind. 4 Wochen

Buch

E. Paul Zehr
Becoming Batman

The science and training behind becoming a real-life superhero.Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impo…

lieferbar ab 28.7.2026.

Buch

Livvy Rose, Chrissie Lloyd
Women Thrive After 45

Empowering your life after 45 requires a proactive, holistic approach that embraces physical health, mental wellbeing, and personal reinvention. This is a powerful time in which women can redefine their i…

lieferbar innerhalb 2-3 Wochen

Buch

Andrea Leigh Rogers
Barre Workouts For Dummies

Sculpt, Strengthen, and Shine: Barre Workouts with International Fitness Star Andrea RogersIn Barre Workouts For Dummies, international fitness founder of Xtend Barre, Andrea Rogers, delivers a revolution…

lieferbar in mind. 4 Wochen

Buch

Richard Shear
A History of Brands

SVA Masters in Branding

Discover the fascinating evolution of branding with Richard Shear's A History of Brands.In this comprehensive yet concise guide, Shear traces the origins and growth of some of the world's most recognizabl…

sofort lieferbar

Buch

Peter V. Rabins
Is It Alzheimer's?

A Johns Hopkins Press Health Book

A renowned medical expert answers your most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more.Has someone in your family been diagnosed with Alzheimer's …

lieferbar in mind. 4 Wochen

Buch

Carl J Powell, Chitra Dorai, Phyllis A Taylor
Voices of Care

You Are Not Alone If you've ever felt unseen, exhausted, or overwhelmed as a caregiver, this book is for you. Voices of Care: Real Stories to Inspire, Uplift, and Unite Caregivers is a moving collection o…

lieferbar innerhalb 2-3 Wochen

Buch

Eleanor Dalton
Posture Power

Instagram's Posture Ellie shows you how listen to your body and pinpoint the source of pain before changing your alignment for an all-round healthier lifestyle.We know that moving a lot is good for us, bu…

lieferbar in mind. 4 Wochen

Buch

Elizabeth A. Thiele, Lauren Seeley Aguirre
Epilepsy For Dummies

A conversational guide to understanding and living with epilepsyMillions of people around the world have epilepsy, but the condition is widely misunderstood. Epilepsy For Dummies breaks through outdated s…

lieferbar in mind. 4 Wochen

Buch

Eleonora David
The Maverick Detox

The Maverick Detox is a holistic guide to living a non-toxic life that gives you tools that are not found in the mainstream.It is packed with guidance most people never hear, practical strategies, and act…

lieferbar innerhalb 2-3 Wochen

Buch

Sula Windgassen
It's All In Your Body

'A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself' - Anna Mathur, psychotherapist and bestselling author of Know Your WorthIn this groundbreakin…

lieferbar in mind. 4 Wochen

Buch

Mary Burgess, Trudie Chalder
Overcoming Chronic Fatigue 3rd Edition

Overcoming Books

Break free from the crippling cycle of chronic fatigueThis valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue …

lieferbar ab 23.7.2026.

Buch

Snatam Kaur
Original Light

The Kundalini Yoga tradition speaks of a call to the Divine that awakens "the Original Light of the soul." In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that r…

lieferbar innerhalb 2-3 Wochen

Buch

Artemis Morris, Molly Rossiter
Anti-Inflammatory Diet For Dummies

Say good-bye to inflammation-causing foodsChronic inflammation is a leading contributor to disease, and it can make life uncomfortable. With Anti-Inflammatory Diet For Dummies, you can keep inflammation d…

lieferbar in mind. 4 Wochen

Buch

Cynthia Li, Lisa Gray
Thriving in a Relationship When You Have Chronic Illness

Chronic illness can affect every single aspect of a person's life, including romantic relationships. Grounded in evidence-based acceptance and commitment therapy (ACT), this grief-informed guide shows rea…

lieferbar in mind. 4 Wochen

Buch

Gaynor Bussell, Sharon Perkins
PCOS For Dummies

Answers to your questions about polycystic ovarian syndromePCOS For Dummies, 2nd Edition is a trustworthy resource for information on polycystic ovarian syndrome, a condition caused by hormone imbalance. …

lieferbar in mind. 4 Wochen

Buch

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