Cognitive Self-schemata – alle Bücher und LPs, Seite 3

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Emily Falk
What We Value

With so many competing priorities pulling us in different directions every day-family, friends, work, our health-it can feel difficult to make decisions that are aligned with what we care about most. Espe…

lieferbar innerhalb 1-2 Wochen

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Jeffrey M Schwartz
Brain Lock, Twentieth Anniversary Edition

"This book will make a world of difference in the lives of people with OCD." ---Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe defin…

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

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Elizabeth Weingarten
How to Fall in Love with Questions

"Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers, inspired by cutting-edge research and …

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Mark Avery
Keeping Your Brain in Shape

Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your…

lieferbar ab 13.1.2026.

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Oholomo
Awakening the Below

A guide to assist those in spiritual crisis or difficultyThis book is a companion for those who are traversing the underbelly of the awakening process: difficult emotions, trauma, strange bodily ailments,…

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Courtney Worley, Michael R Nadorff
The Nightmare and Sleep Disorder Toolkit

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best--based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (A…

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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Maarit Lassander
Money Values

Money Values explores how our relationship with money impacts our lives from our daily schedule to our interpersonal relationships with friends and family and even our connection to the larger world--- an…

lieferbar ab 7.4.2026.

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Annie Murphy Paul
The Extended Mind

A New York Times Editors' Choice A Washington Post Best Nonfiction Book of 2021 A New York Times Notable Book A bold new book reveals how we can tap the intelligence that exists beyond our brains---in our…

lieferbar innerhalb 2-3 Wochen

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Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

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Daniel Gilbert
Stumbling on Happiness

Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this bestselling book reveals what scientists have discovered about the uniquely human abi…

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Margaret Cullen
Quiet Strength

Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more ful…

lieferbar ab 10.3.2026.

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Dixon Chibanda
The Friendship Bench

"The story of a tragedy that sparked a mental healthcare revolution in the nation of Zimbabwe. After psychiatrist Dr. Dixon Chibanda lost a patient to suicide, he helped found the Friendship Bench pr…

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Anon159
Untitled 159

An engaging and rigorous exploration of the science of being inspiring, offering compelling stories, fascinating research, and practical tips for addressing the common problems and dilemmas we face every …

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Elizabeth Greenwood
Everyday Intuition

A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves.

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Elena Holzheu
Zero Person

In Zero Person, the author introduces a new perspective on autistic cognition that challenges traditional deficit-based models. Drawing from personal reflections, scientific theories, and the latest in co…

lieferbar innerhalb 2-3 Wochen

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

lieferbar ab 2.1.2026.

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Beate M E Ebert
Self-As-Context in Therapy

Gain a deeper understanding of self-as-context, learn practical interventions, and help your clients thrive.Self-as-context is one of the most important of the six core processes of acceptance and commitm…

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Anthony Pinto, Michael Wheaton
The Obsessive-Compulsive Personality Disorder Workbook

Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook.If you have obsessive-compulsive personality disorder…

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