Cognitive Self-schemata – alle Bücher und LPs, Seite 2

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Zelana Montminy
Finding Focus

"Our brains are wired for focus. We are designed for it, we crave it, and yet, in an age of distraction, focus remains more elusive than ever. "Finding Focus" is a powerful, holistic approa…

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Courtney Tracy
Your Unconscious Is Showing

"A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to &…

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Jamil Zaki
Hope for Cynics

Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure---a "ray of light for dark days" (Adam Grant, #1 New York Times bestselling author).In 1972, half of Americans a…

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar ab 2.1.2026.

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"Do you often feel like you're just one stressor away from your breaking point? Have you turned the act of pretending you're 'fine' into an art form? Do you pride yourself on your mental toughness in…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Elaine Fox
Switch Craft

"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and …

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Reid Wilson
Quiet Your Ocd Brain

Don't let OCD get the best of you! The "six-moment game" in this powerful workbook can help you manage your worst symptoms--and take back your life!Obsessive-compulsive disorder (OCD) can be ins…

lieferbar ab 1.6.2026.

Buch

Space, Time, and Memory

This is an open access title available under the terms of a CC BY-NC-ND 4.0 licence. It is free to read at Oxford Scholarship Online and offered as a free PDF download from OUP and selected open access lo…

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Mark Tigchelaar, Oscar de Bos
Focus On-Off

The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.The ongoing battle for our attention…

lieferbar ab 30.12.2025.

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar ab 1.2.2026.

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Mory Fontanez
Higher Self

"Gorgeous. . . Expertly guides you back to your deepest, truest self." --- Jonathan Van Ness, New York Timesbestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transform…

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Shadé Zahrai, Fayçal Sekkouah
Big Trust

The groundbreaking, research-backed blueprint changing lives and careers around the world.Self-doubt. It's the silent force that undermines potential, eats away at confidence, and traps even the most capa…

lieferbar ab 20.1.2026.

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Steven Sloman
The Cost of Conviction

"A deep dive into the topic of sacred values and how they influence our individual decision making, group identity, and political discourse"--

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Christine Lang
Ask Your Spirit

Written by leading medical intuitive and energy healer, Christine Lang, this practical and accessible guide goes beyond the "trust your gut" trope so often associated with tapping into your intu…

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Tali Sharot, Cass R Sunstein
Look Again

"Have you ever noticed that what is thrilling on Monday tends to become boring on Friday? Even exciting relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while…

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

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Leor Zmigrod
The Ideological Brain

Named a best book of the year by The Guardian and The Telegraph Why do some people become radicalized? How do ideologies shape the human brain? And how can we unchain our minds from toxic dogmas?In The Id…

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Haru Yamada
Kiku

Inspired by the Japanese concept of kiku---a more engaged, empathetic style of listening---a sociolinguistics researcher and writer offers a ground-breaking guide to more intentional and meaningful commun…

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

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