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Emily Falk
What We Value

With so many competing priorities pulling us in different directions every day-family, friends, work, our health-it can feel difficult to make decisions that are aligned with what we care about most. Espe…

lieferbar innerhalb 1-2 Wochen

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Annie Murphy Paul
The Extended Mind

A New York Times Editors' Choice A Washington Post Best Nonfiction Book of 2021 A New York Times Notable BookA bold new book reveals how we can tap the intelligence that exists beyond our brains-in our bo…

lieferbar innerhalb 2-3 Wochen

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

lieferbar ab 1.11.2025.

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J Gayle Beck
Group Cognitive Behavioral Therapy for Ptsd

This Therapist Guide is designed to assist clinicians in delivering Cognitive Behavior Therapy (CBT) in a group setting to clients with PTSD.

lieferbar innerhalb 1-2 Wochen

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Camilla Nord
The Balanced Brain

How we can use what we've learned about the brain to improve our mental healthThere are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour…

lieferbar innerhalb 1-2 Wochen

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Douwe Draaisma,
The Man Who Lost His Head

A captivating look at bizarre and intriguing brain disorders throughout history.

lieferbar innerhalb 1-2 Wochen

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Charles Spence
Sensehacking

The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives 'Talks total sense, lots of fun facts, right up there with the best of the best' Chris Evans'P…

sofort lieferbar

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

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Happy Ali
The Intuition Bible

"Packed with insight and practical techniques, The Intuition Bible demystifies the intuitive process and empowers readers to tap into their innate wisdom"--

lieferbar innerhalb 1-2 Wochen

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Aristote
The Art of Rhetoric

Despite dating from the 4th century BC, The Art of Rhetoric continues to be regarded by many as the single most important work on the art of persuasion. As democracy began emerging in 5th-century Athens, …

lieferbar innerhalb 1-2 Wochen

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Lobsang Tenzin Negi
Engaged Compassion

Leverage your biology to support the healing of anxiety, isolation, deep sadness, and conflict with this research-tested program for actively practicing compassion and unlocking the emotional and physiolo…

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Matt Richtel
How We Grow Up

"This is essential reading for parents." --- Dr. Vivek Murthy, former U.S. Surgeon GeneralGreatly expanding his award-winning New York Times series on the contemporary teen mental-health crisis,…

lieferbar innerhalb 1-2 Wochen

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Matt Richtel
How We Grow Up

"This is essential reading for parents." --- Dr. Vivek Murthy, former U.S. Surgeon GeneralGreatly expanding his award-winning New York Times series on the contemporary teen mental-health crisis,…

lieferbar innerhalb 1-2 Wochen

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Michael Pollan
A World Appears

From the best-selling author of How to Change Your Mind , a pioneering search for consciousness in the brain and beyond A World Appears is the story of the quest to solve the greatest mystery in nature: c…

lieferbar ab 24.2.2026.

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Steve Ramirez
How to Change a Memory

A disarmingly personal account of the new science of memory manipulation by one of today's leading pioneers in the fieldAs a graduate student at MIT, Steve Ramirez successfully created false memories in t…

lieferbar ab 4.11.2025.

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Reid Wilson
Quiet Your Ocd Brain

Don't let OCD get the best of you! The "six-moment game" in this powerful workbook can help you manage your worst symptoms--and take back your life!Obsessive-compulsive disorder (OCD) can be ins…

Erscheint bald

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Sheri van Dijk
The Dialectical Behavior Therapy Skills Workbook for Cptsd

People suffering from complex post-traumatic stress disorder (CPTSD) have endured not just one traumatic event, but several--often spanning their entire lives and leading to symptoms as varied and severe …

lieferbar innerhalb 1-2 Wochen

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

lieferbar innerhalb 1-2 Wochen

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

lieferbar ab 4.11.2025.

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