Transform – Bücher, CDs, LPs und mehr, Seite 8

Brett Hawke

Science of Swimming

Learn the science needed to perfect your stroke, swim faster, and endure for longer.Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being a…

Sara Grant

The Ultimate Guide to Editing Your Novel

A Novel Approach to Editing

Rhiannon Lambert

The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

Ben Utecht

The Champion's Creed

Praise for THE CHAMPION'S CREED"Ben Utecht has masterfully combined his experiences from the football field with his deep understanding of leadership to create this roadmap for building a winning cul…

Jeff Troesch

One Day Better

Drawing from decades of experience with the world's best coaches, athletes, and teams, Jeff Troesch distills the practice of mental discipline into clear action items that drive personal development and p…

Brother Phap Huu, Jo Confino

Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

Caroline Williams

Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

Christopher Mims

How to AI

A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the "24 Laws" of AI and revealing strategies that businesses of every size can use to free up time, inn…

Richard Koch

80/20 Beliefs

Discover how changing a few core beliefs can transform your life and provide last happiness.In his million-copy bestseller, THE 80/20 PRINCIPLE, Richard Koch showed readers how to take advantage of the si…

Christopher Mims

How to AI

A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the "24 Laws" of AI and revealing strategies that businesses of every size can use to free up time, inn…

Laura Day

The Prism

*AS HEARD ON THE OPRAH PODCAST*A TRANSFORMATIONAL PROGRAM TO HEAL YOUR PAST, REMAKE YOUR PRESENT, AND CREATE THE FUTURE YOU DESERVE. A consultant to billion-dollar companies and the brightest lights of Ho…

Rhiannon Lambert

The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

The 39 Clocks

Next Dimension Transfer (Box Set) (Limited-Numbered-Bonus-Edition)

Rob Hobson

Unprocess Your Family Life

Unprocess your family's meals with fun, flavourful and nutritious recipes!

Tony Óg Regan

MVP

'Powerful ... an essential guide for us all' Gerry Hussey In his ground-breaking new book, top performance coach Tony Óg Regan sets out how to lead and succeed as the most valuable player in work, sport a…

Richard Mackenzie

Stress Tested

'Read this and add at least a fortnight to your life.' - Jeremy Vine 'Real, down-to-earth and urgently needed.' - Oliver Burkeman Why do we feel stress? And how can we change things?Stress Tested is a pio…

Mel Robbins

The 5 Second Rule

National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds.

Sophie Richards

The Anti-Inflammatory 30-day Reset

PRE-ORDER NOW AND TRANSFORM YOUR HEALTH IN JUST 30 DAYS!Are you ready to uncover the secret to a healthier, happier life that's free of pain, bloating, inflammation and other uncomfortable symptoms? Intro…

Uriel Maksumov

Awakening Your Inner Energy Intelligence

Awaken your hidden energy intelligence and transform your reality.Do you ever feel like something is holding you back, energetically, emotionally, or spiritually? Awakening Your Inner Energy Intelligence …