Transform – Bücher, CDs, LPs und mehr, Seite 8

Georgia Heins

The Mindset Diet

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

Toby Chappell

The Languages of Magic

A guide to magic as communication

Daisy Fancourt

Art Cure

THE SUNDAY TIMES BESTSELLERDiscover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert.'Ever…

Emma Bardwell

The Fibre Effect

Discover the science-backed benefits of fibre in the new book from nutritionist and Sunday Times bestselling author of The 30g Plan, Emma Bardwell, featuring over 60 delicious, fibre-filled recipes.In The…

Joel Benge

Be A Nerd That Talks Good

The nerd's ultimate guide for turning technical knowledge into compelling and effective messagingEvery tech founder who tries to get the message out about their product knows the moment they've lost their…

Saiph Savage, Pamela Cerdeira, Liliana Savage

AI for Gig Workers

A new, AI-powered compass for freelancers, gig workers, and contractors trying to navigate the gig economyFor many of us, working is no longer characterized by traditional employment contracts - with all …

Rhiannon Lambert

The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

Sarah Ballantyne

Nutrivore

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.Why is it that so many of us, no matter what diet we try or how many supplement…

Caroline Williams

Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

Rhiannon Lambert

The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

Jeff Troesch

One Day Better

Drawing from decades of experience with the world's best coaches, athletes, and teams, Jeff Troesch distills the practice of mental discipline into clear action items that drive personal development and p…

Michelle Chalfant

The Adult Chair

It's time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck---from the therapist behind the popular podcast The Michelle Chalfa…

Brother Phap Huu, Jo Confino

Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

Richard Koch

80/20 Beliefs

Discover how changing a few core beliefs can transform your life and provide last happiness.In his million-copy bestseller, THE 80/20 PRINCIPLE, Richard Koch showed readers how to take advantage of the si…

Sara Grant

The Ultimate Guide to Editing Your Novel

A Novel Approach to Editing

Marisa Peer

Your Mind, Your Rules

Make your mind work for you, not against youEvery human being on the planet is walking around operating an extraordinary piece of equipment: their own mind. The trouble is, no one is given a manual for ho…

Mel Robbins

The 5 Second Rule

National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds.

The 39 Clocks

Next Dimension Transfer (Box Set) (Limited-Numbered-Bonus-Edition)

Laura Day

The Prism

*AS HEARD ON THE OPRAH PODCAST*A TRANSFORMATIONAL PROGRAM TO HEAL YOUR PAST, REMAKE YOUR PRESENT, AND CREATE THE FUTURE YOU DESERVE. A consultant to billion-dollar companies and the brightest lights of Ho…