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Editors of Fair Winds Press
Protein Simple

Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day. The science is clear: Eating more prot…

lieferbar ab 28.4.2026.

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James Dinicolantonio, Tricia Williams
Salt to Taste

Salt to Taste is a cookbook by author James DiNicolantonio and chef Tricia Williams, offering 100 protein-focused recipes designed to improve health, performance, and overall well-being. The book emphasiz…

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Ulrike Gonder, Dorothee Stuth
Ketoküche für Einsteiger: Rezepte & Kraftshakes

Wer sich ketogen ernährt, lässt die Kohlenhydrate weitgehend weg und isst dafür ausreichend Eiweiß und sehr viel Fett. Das ist für viele Menschen ungewohnt. Sie fragen sich: Wie soll das gehen, ohne Brot,…

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Michelle Routhenstein
Simple Meal Solutions for High Blood Pressure

Transform your health with simple, nutritious recipes designed to help lower your blood pressure.Nearly half of adults in the United States suffer from high blood pressure, a serious health condition that…

lieferbar ab 28.4.2026.

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Wolfgang Link, Sarah Straub
Wohlfühlküche bei Demenz

Über 1,6 Millionen Menschen in Deutschland sind von Demenz betroffen, Tendenz steigend, und sehr viele Pflegebedürftige werden zu Hause von ihren Angehörigen versorgt. Dieses Kochbuch soll den Pflegenden …

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Fix-It and Forget-It Protein-Packed Meals

127 protein-packed Instant Pot and slow cooker mealsFuel your body the delicious, stress‑free way with Fix‑It and Forget‑It Protein‑Packed Meals ---the ultimate resource for busy home cooks who want healt…

lieferbar ab 7.7.2026.

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Emma Petersen
Healthyish High Protein

Sunday Times bestselling author Emma Petersen returns with a collection of tasty, balanced meals designed to keep you energised all day long.There's a myth that high-protein food is bland, boring, and des…

lieferbar ab 15.9.2026.

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Georgia Varozza
The Homestead Winter Pantry

This commonsense guide helps families prepare for the what-ifs of daily living and experience the peace and confidence that come with a well-prepared pantry.Inclement weather. Power outages. Wildfires. Ch…

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Fix-It and Forget-It Simple & Satisfying

127 Easy-to-Prepare, No-Fuss, and Supremely Satisfying Meals from the New York TimesBestselling Series!Tired of thinking about what's for dinner? Discover 127 recipes that are as simple as they are delici…

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Wendy Jo Peterson
Bowls for Dummies

A must-read guide for meal preppers and busy home cooks who want to make healthy, one-dish mealsBowls For Dummies, walks you through the steps you need to follow to create vibrant, delicious, and healthy …

lieferbar ab 8.7.2026.

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Fix-It and Forget-It Fresh & Flavorful

127 Instant Pot and slow cooker meals that are fresh, flavorful, and easy to prepare.Discover the ultimate cookbook for busy home cooks who crave fresh, flavorful meals with minimal effort! Fix-It and For…

lieferbar ab 14.4.2026.

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Kim Cauti
Protein 100

Finally---an easy, real-food guide to getting 100 grams of protein a day without powders, gimmicks, or meal prep burnout. Protein is having a moment---and for good reason. Research continues to show that …

lieferbar ab 8.9.2026.

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Fix-It and Forget-It Quick & Healthy Cookbook

127 Easy-to-Prepare, Healthy Recipes from the New York TimesBestselling Series!Discover more than 100 recipes for breakfast, dinner, and dessert that are mouthwatering but guilt-free! From the New York Ti…

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Cece Bailey Page
The Booze-Free Bar Cart Book

Forty-five illustrated recipes for easy, elegant mocktails that suit every palate. Cutting down on alcohol need not mean cutting down on flavor and fun. Here to prove it, Cece Bailey Page--author of the b…

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Fix-It and Forget-It Healthier Comfort Foods

127 healthier Instant Pot and slow cooker meals for a cozy night in.Gather the family around the table for a cozy meal of your favorite comfort foods, knowing the food will be as nourishing as it is delic…

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Garza Family the
Siete Table

From the Garza family, creators of Siete Family Foods brand, comes this flavorful collection of nourishing Mexican American recipes."Siete Foods is nothing less than groundbreaking, and their gorgeou…

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Lisa Lillien
Hungry Girl Sheet Pan Cookbook

"With an emphasis on wholesome ingredients like fresh produce and lean proteins, these delicious, easy meals and more make healthy eating a breeze."--Provided by publisher.

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Meg Robinson
Healthy in One

'Healthy eating made easy, stress-free and absolutely banging!' - Alex Hughes, author of Low-Cal Kitchen Bangers Easy high-protein, low-calorie meals - all made in one pot, pan or baking dish. The taste y…

lieferbar ab 9.6.2026.

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Aloys Berg, Daniel König, Andrea Stensitzky-Thielemans
Cholesterin senken

GU Ratgeber Gesundheit, Erkrankungen, GU Einzeltitel Gesunde Ernährung

Von einem erhöhten Cholesterinspiegel ist in Deutschland rund ein Drittel der Bevölkerung betroffen. Mit zu viel LDL-Cholesterin im Blut steigt das Risiko für Herzinfarkt, Arteriosklerose und Schlaganfall…

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Editors Of the Harvard Common Press
5-Ingredient Mediterranean Cookbook

"An expansive collection that celebrates the versatility of the Mediterranean diet... Busy home cooks would do well to check this out." ---Publishers Weekly Discover just how easy it is to cook …

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