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Guy Winch
Mind Over Grind

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of patients Winch has help…

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Justin Hai
Stress Nation

A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.Stress Nation provides answers to the lingering qu…

lieferbar ab 16.9.2025.

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Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 1…

lieferbar ab 19.8.2025.

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Christopher Duffy
Humor Me

From a comedian and host of a hit TED podcast, a hilarious and enlightening guide to laughing your way into a fuller life.Ten years ago, when Chris Duffy was an exhausted fifth grade teacher, he taught th…

lieferbar ab 6.1.2026.

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Mary E Anderson
The Happy High Achiever

"Resolve burnout, anxiety, perfectionism, and imposter syndrome with CBT-based strategies to optimize your mental health for sustainable success. The Happy High Achiever is the roadmap every anxious-…

lieferbar innerhalb 1-2 Wochen

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Aditi Nerurkar
The 5 Resets

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach …

sofort lieferbar

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Mary E. Anderson
The Happy High Achiever

Resolve burnout, anxiety, perfectionism, and imposter syndrome with clinical psychologist Dr Mary Anderson's groundbreaking 8 Essentials to optimize your your mental health for sustainable success.

sofort lieferbar

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Editors of Thunder Bay Press
Disney Tim Burton's the Nightmare Before Christmas Paint with Water

Create your own colorful Christmas in Halloween Town with 36 watercolor scenes that come to life with the stroke of a paintbrush!These 36 paint-with-water pages feature your favorite characters and scenes…

lieferbar innerhalb 1-2 Wochen

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Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Powerful Habits for Overcoming Anxiet y offers accessible tools for soothing anxiety, including easy-to-implement coping strategies and a range of interactive exercises.

lieferbar ab 19.8.2025.

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Amanda Dodson
Tidying the Abyss

A gentle, hands-on resource offering mental health-sensitive, disability-informed advice for those who do not have the privilege, bandwidth, or access to keep their home---and life---in a perfectly-ordere…

lieferbar ab 11.11.2025.

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Willis Dan Captain
Bulletproof Spirit, 3rd Edition

A state-of-the-profession update of the pioneering guide for peace officers and other first responders --- and those who care about them Post-traumatic stress, suicide, and various emotionally distressing…

lieferbar ab 18.11.2025.

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Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

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Sharon Kaye O'Connor
Healing Autistic Burnout

Written by an autistic therapist for autistic readers, this compassionate guide offers mindfulness and self-reflective exercises to help readers overcome the symptoms of autistic burnout--including emotio…

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Jessica Maguire
The Nervous System Reset

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling autho…

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Emma Seppälä
Sovereign

Now in paperback: The acclaimed author of The Happiness Trackmaps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.&…

lieferbar innerhalb 1-2 Wochen

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Adam Frost
For the Love of Plants

"An RHS Chelsea Flower Show gold medalist invites readers to explore his garden through personal reflections and expert insights, blending design inspiration, plant profiles and practical tips to hel…

lieferbar innerhalb 1-2 Wochen

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Zabie Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices.We live in a world of more-work more, earn more, do more-when most …

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Julio Vincent Gambuto
Please Unsubscribe, Thanks!

Atomic Habits -meets-The Subtle Art of Not Giving a F**k in *Please Unsubscribe, Thanks!,*a life-changing guide that rejects the idea of "going back to normal" in the post-pandemic world and hel…

lieferbar innerhalb 1-2 Wochen

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Melanie Sodka
Diary of a Functioning Burnout - How to Honor Your Capacity and Balance Your Life

Diary of a Functioning Burnout - How to Honour Your Capacity and Balance Your Life is a compelling guide for anyone who has ever felt overwhelmed, overcommitted, or stretched too thin.Author Melanie Sodka…

lieferbar innerhalb 1-2 Wochen

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Editors of Thunder Bay Press
Psalms Word Search

Find joy and blessings as you solve more than 80 word search puzzles featuring verses from the book of Psalms.

lieferbar innerhalb 1-2 Wochen

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