Self-determination Theory – alle Bücher, CDs und LPs, Seite 4

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Rami Kaminski
The Gift of Not Belonging

"Otroverts are not natural born joiners. Unlike introverts, they are not shy or quiet, and do not quickly tire from one-on-one socializing. Yet in large groups they feel uncomfortable, alienated, and…

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Stephen Porges, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

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Jan Winhall
20 Embodied Practices for Healing Trauma and Addiction

What if addiction, dissociation and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system? This book does just …

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Sophia Katsaiti
Journal of the Soul

There are books you read and there are books that read you. Journal of the Soul is of the latter. Rooted in lived experience yet reaching toward the universal, this collection of poems and reflections fol…

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

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Ben Shapiro
Lions and Scavengers

#1 New York Timesbestselling author Ben Shapiro examines the current state of America and Western civilization, and poses a question: will we be Lions, or will we be Scavengers?In a world split between no…

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Laura Caruso
The Empathy Deficit

We're living through an empathy crisis. The world feels divided, conversations turn to conflict, and loneliness has become its own quiet epidemic. What we are losing-often without noticing-is the simple a…

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Tamar E. Chansky
Freeing Your Child from Obsessive-Compulsive Disorder, Revised and Updated Edition

Harmony/Rodale/Convergent

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified o…

lieferbar in mind. 4 Wochen

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Sarah Bergenfield, Martha Sweezy
Wired to Feel

Powerful skills grounded in internal family systems therapy (IFS), neuroscience, and polyvagal theory to help you navigate your autistic brain, body, and mind.In this groundbreaking book, autistic psychol…

lieferbar ab 2.4.2026.

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Jamil Zaki
Hope for Cynics

Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure---a "ray of light for dark days" (Adam Grant, #1 New York Times bestselling author).In 1972, half of Americans a…

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Shawn Horn
Thrive Socially with Adult ADHD

For adults with attention-deficit/hyperactivity disorder (ADHD), building and maintaining healthy relationships can be incredibly challenging. Ineffective communication skills may lead to impulsive action…

lieferbar ab 1.12.2025.

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Nathan Smolensky
Common Ground from the Ground Up

Politics, in its current form, is miserable. We yell and we fight, we sever friendships and relationships, we do whatever we can to make our points heard. Yet the needle so rarely moves. People rarely mov…

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Ava Reid
A Theory of Dreaming

Return to the immersive, lush, and dreamlike world of the instantly bestselling dark academia fantasy A Study in Drowning as the aftermath of their first discovery pulls Effy and Preston on a final advent…

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Rebecca Lemov
The Instability of Truth

Because brainwashing affects both the world and our observation of the world, we often cannot recognise it while it's happening-unless we know where to look. In The Instability of Truth, Rebecca Lemov exp…

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Scott E Spradlin, Mariah Spradlin
The Dialectical Behavior Therapy Skills Workbook for Adult ADHD

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emoti…

Erscheint bald

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Kim Lampson
Therapy for Relationships with Eating Disorders

Effective eating disorder treatment modalities for adults continue to elude practitioners and the rates of eating disorder relapse remain staggeringly high. Meanwhile, a vital resource for people with eat…

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Esther Perel
Mating in Captivity

With a New Introduction by the Author"Mating in Captivity takes a hard line against one of the most time-honored institutions in human history:the sexless marriage. . . . It reads like a cross betwee…

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Alec Thompson
Daydreams

How do I know I am the same person I was yesterday? What will happen if I die tonight? Do you see exactly the same colors that I see? What is it like to be a bat? Imagine, and what if . . . ?In this book,…

lieferbar ab 15.3.2026.

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Sarah L Webb
Colorism

In a world that feels more divided than ever, there has never been a greater need for a more nuanced conversation about bias. And while racism is widely recognized as a social ill, there is another, more …

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Aaron P Brinen
Living Well with Psychosis

**For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

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