Self Help – Bücher, CDs, LPs und mehr, Seite 5

Jess Sharp
Every Day Matters 2026 Desk Diary

Be inspired to kick off the new year full of joy and positivity with this beloved annual diary, filled with vibrant art from illustrator Jess Sharp.Designed as a resource for enriching daily life, the bes…

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community.Almost every Latina has heard the ph…

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Alexis Rakun
Magical Messages from the Universe

Messages from the universe to inspire, empower and soothe.

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Shirley Porter
The Dialectical Behavior Therapy Skills Workbook for Depression

People with depression often struggle with intense and painful emotions. Grounded in evidence-based dialectical behavior therapy (DBT)--the gold standard for emotion dysregulation--this workbook offers pr…

lieferbar ab 2.1.2026.

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Jason M Breshears
Empower the Immortal Within

This book reveals a superior way to live. There are many ways to navigate through life and some work better than others. Most people make safe choices with mediocre results. They react to life instead of …

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Sean Covey
7 Habits of Highly Effective Teens - Graphic Novel

Discover The 7 Habits of Highly Effective Teens in this vibrant graphic novel with timeless life lessons for every teen.With over 10 million copies sold, Sean Covey's landmark book The 7 Habits of Highly …

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Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 1…

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS * This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the au…

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The Experts at Dummies
Minimalism for Dummies

Start your journey toward a more intentional, less cluttered lifeTired of feeling buried under your belongings? Ready to break free from the cycle of buying, storing, and managing stuff that doesn't actua…

lieferbar ab 5.5.2026.

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Amy Newmark
Chicken Soup for the Soul: Let Your Dreams and Premonitions Guide You

Discover how ordinary people found extraordinary guidance through their dreams, inner voices, and surprising premonitions. These 101 uplifting, enlightening true stories serve as a reminder that inspirati…

lieferbar ab 26.5.2026.

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Skriuwer. com
How to Be Happy for Beginners

"How to Be Happy for Beginners" is your complete guide to understanding and finding happiness in all parts of life. This book clears up common wrong ideas about happiness, like the belief that i…

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Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Way…

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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Jim Kwik
Limitless Expanded Edition

Brand-new tools to unlock your brain's potential - now in paperback! This expanded edition of the New York Times and #1 Wall Street Journalbestseller includes chapters on A.I., nootropics, discovering you…

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Tina Lifford
The Inner Fitness Revolution

"Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Li…

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Gabrielle Kallus
Life's Emotional Journey

Life's Emotional Journey relates how our different types of relationships affect our personal well-being. The book discusses acceptance both from ourselves and from others, and how our emotions are affect…

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Alex Conner, James Brown
ADHD Unpacked

An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.

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Jessica Doyle-Mekkes
I'm Speaking

From Publishers Weekly: "... Doyle-Mekkes fluidly weaves together practical speaking tips and big-picture advice on how to shore up one's self-esteem. The reticent will find much to mull over in this…

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Adi Jaffe
Unhooked

NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.A…

lieferbar ab 9.6.2026.

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Elain Kasket
Reset

Join psychotherapist Dr Elaine Kasket as she takes us on a journey to rethink technology - and tune into what really matters.* Do your screentime reports make you wonder what you're missing out on in 'rea…

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