Psychology And The Self – Bücher, CDs, Diverse und mehr, Seite 5

Adam Alter
Anatomy of a Breakthrough

"A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential"--

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Esther Goldstein
EMDR for Anxiety

Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxiety. In this innovative book, anxiety and EMDR specialist Esther Goldstein outlines mindful, self-guided sk…

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Sol Smith
The Autistic's Guide to Self-Discovery

"A guide to self-acceptance and empowerment for autistic adults. Through research, practical advice, and personal anecdotes, the book helps readers embrace their neurodivergence, navigate social challenge…

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Ellen Hendriksen
How to Be Enough

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might …

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Russell Kolts
The Anger Workbook

Learn how to control your anger and stop letting it control you Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive…

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Lindsey Pollak
Getting from College to Career Third Edition

"The third edition of the essential guide for college students and recent graduates to help them prepare for starting their career--now revised and updated for Gen Z to reflect the realities of the curren…

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Katelyn Baxter-Musser
The Dbt Workbook for Narcissistic Abuse and Gaslighting

Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need…

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William Cosmo Monkhouse
The precis book: or, lessons in accuracy of statement and preciseness of expression: for civil service students, self-education, and use in schools

Reprint of the original, first published in 1878. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Amen MD Daniel G
The End of Mental Illness

PUBLISHER'S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though the incidence of these condi…

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William Cosmo Monkhouse
The precis book: or, lessons in accuracy of statement and preciseness of expression: for civil service students, self-education, and use in schools

Reprint of the original, first published in 1878. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Buch

Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

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Felix Ó Murchadha
The Fidelity of Reason: A Phenomenological Metaphysics of Self, Nature and Divinity

The book reveals a phenomenological metaphysics, which places it at the cutting edge of contemporary work on phenomenology. It addresses the crisis of world that is all around us as the meaning structures…

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Riccardo Bonfiglioli
Human Nature, Mind and the Self in Adam Smith's Moral Philosophy

This book investigates the problematisation in Adam Smith's moral philosophy of a classical question: what makes us human beings from a moral standpoint? To do this, Riccardo Bonfiglioli explores the rela…

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Elizabeth Weingarten
How to Fall in Love with Questions

"Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers, inspired by cutting-edge research and age-o…

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Elias Dakwar
The Captive Imagination

"Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply problem, a problem of learning…

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Elaine Fox
Switch Craft

“In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Jou…

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Casey Tanner
Feel It All

When it comes to sex, most people feel insecure. But it's not because we're deficient; it's because we've been under-resourced and miseducated. Certified sex therapist Casey Tanner argues that our sex liv…

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

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Sharon Martin
The Better Boundaries Guided Journal

Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to say "no" and find it difficult to honor their own needs. Th…

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