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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

lieferbar ab 2.9.2025.

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Phil Stutz, Elise Loehnen
True and False Magic

Random House Publishing Group

"The Tools gave us the framework for creating faster psychological healing through psychotherapy, but here Stutz brings it all together in a practical, easy-to-use way. The book takes us through thre…

lieferbar in mind. 4 Wochen

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Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack …

lieferbar innerhalb 2-3 Wochen

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Claire Wilcox
Rewire Your Food-Addicted Brain

The food industry engineers food products with the purpose of addicting consumers. As a result, millions of people are now hooked on sugary, ultra-processed foods that can lead to obesity, loss of vitalit…

lieferbar ab 1.8.2025.

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Becky Robison
My Parents Are Dead: What Now?

"A practical guide to dealing with the legal, financial, and logistical aspects of parental death, including advice from experts and step-by-step approaches to common tasks"-- Provided by publis…

lieferbar ab 6.1.2026.

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Dana Sinclair
Dialed in

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure …

lieferbar ab 6.1.2026.

Buch

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar innerhalb 2-3 Wochen

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Steven C Hayes
Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life has introduced hundreds of thousands of readers to the core skills of acceptance and commitment therapy (ACT), and offers a breakthrough, radically different approa…

lieferbar ab 1.9.2025.

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Craig Custance
The Franchise

Draft Day meets Burke's Lawin this incisive and entertaining behind-the-scenes look at hockey's highest ranks.Why do some franchises consistently win, while others may never get to see their players' name…

lieferbar innerhalb 1-2 Wochen

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Mariano Sigman
The Power of Words

Discover the transformative power of words and elevate your conversations with this profound and inspiring international bestseller, written by renowned Argentinian neuroscientist Mariano Sigman.

lieferbar innerhalb 1-2 Wochen

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Lauren H Kerstein
Emotion Regulation

Empowering caregivers and youth to manage emotions, this guide integrates techniques from CBT, DBT, and positive psychology. Engaging activities enhance self-awareness and resilience, inspiring children t…

lieferbar ab 5.8.2025.

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Courtney Worley, Michael R Nadorff
The Nightmare and Sleep Disorder Toolkit

Sleep and nightmare disorders affect the lives of millions of people--disrupting their work, relationships, and overall quality of life. This comprehensive toolkit offers proven-effective skills grounded …

lieferbar ab 1.10.2025.

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Tammy Lewis Wilborn
Playing a New Game

Now in paperback! Drawing on first-hand clinical insight and scientific research, Dr. Wilborn offers much-needed advice on how women of colour can be high-performing and successful professionally, without…

lieferbar innerhalb 1-2 Wochen

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Jeffrey Davis
Tracking Wonder

Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life.Beyond grit, focus, and 10,000 hours lies a sur…

Erscheint bald

Buch

Wendela Whitcomb Marsh
Working While Autistic

In Working While Autistic, Wendela Whitcomb Marsh delves into the challenges and triumphs autistic individuals face in the workplace. From acing the initial interview to navigating workplace politics, thi…

lieferbar innerhalb 1-2 Wochen

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

Erscheint bald

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Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 2-3 Wochen

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Temple Grandin
Autism, Sensory and Behavior

How to Be More Sensitive to Sensory IssuesDr. Temple Grandin draws on her own experience to deliver an essential resource for guiding and nurturing autistic children with sensory and behavior challenges. …

lieferbar innerhalb 1-2 Wochen

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Steve Magness
Do Hard Things

National Bestseller"In Do Hard Things , Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to pr…

Erscheint bald

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Carol Stock Kranowitz
Out-Of-Sync Success Stories

Experience inspiring life stories of children, teens and adults with Sensory Processing Differences turning unique sensitivities into strengths. From musical talents to empathetic breakthroughs and innova…

lieferbar ab 2.9.2025.

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.