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Holger Vornholt
Saint Hildegard's Guide to Wellness

This overview of Hildegard of Bingen's wellness wisdom shows how modern readers can apply the medieval nun's teachings on herbs and nutrition to live a balanced and healthy lifestyle today

lieferbar innerhalb 1-2 Wochen

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require. As a …

Erscheint bald

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Emily K Abel
Gluten Free for Life

"Gluten Free for Life is the first book to apply social, cultural, and historical perspectives to celiac disease, a serious autoimmune condition affecting one percent of the population-three million Ameri…

lieferbar innerhalb 1-2 Wochen

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Ben Carpenter
Fat Loss Habits

From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated a…

lieferbar innerhalb 1-2 Wochen

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Cara Clark
The Feel-Good Way

A sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselling co-author of The Wellness Remodel “Cara’s approach to diet and health is a lifes…

lieferbar innerhalb von 1-3 Tagen

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Insect Oil as a Source of Nutraceuticals

Insect Oil as a Source of Nutraceuticals: New Approaches in the Food and Feed Industry explores how removing insect lipids can be an important source to not only ensure future food security, but also show…

lieferbar innerhalb 2-3 Wochen

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Artemis Saage,
Vitamin D3 Supplementation: The Essential Guide to High Dose Vitamin D3

This comprehensive guide explores the vital role of vitamin D3 in human health and provides detailed information about high dose vitamin d3 supplementation. The book offers evidence-based guidance for add…

lieferbar innerhalb 2-3 Wochen

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Lisa Macfarlane, Alana Macfarlane
The Gut Stuff

This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.

sofort lieferbar

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Annamaria Colao
Dieta Hormonal, La

Losing weight is, above all, a question of hormones. They are our body's chemical messengers, the ones that regulate hunger and satiety, the ones that modulate the digestive capacity to absorb calories, b…

lieferbar innerhalb 1-2 Wochen

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Michael Matthews
Muscle for Life Fitness Journal

The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Tim…

lieferbar innerhalb 1-2 Wochen

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Ocean Robbins, Nichole Dandrea-Russert
Powered by Plants

"Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes th…

lieferbar innerhalb 1-2 Wochen

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Tim Mcgraw
Grit & Grace

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in…

lieferbar innerhalb 2-3 Wochen

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Dan Burke, Chase Crouse
The God of Endurance

Your body is a temple of the Holy Spirit--are you honoring it as God intended? The God of Endurance is a powerful, faith-driven guide to integrating exercise and nutrition into your spiritual journey. Wri…

lieferbar ab 19.8.2025.

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Aaron Leventhal
The New Fit

"Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of lean…

lieferbar innerhalb 1-2 Wochen

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Jenny Mitich
Complete Carnivore

Gain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore, the ultimate guide for anyone seeking to harness the power of the Carnivore Diet! Featuring over 80 recipes! Complete Ca…

lieferbar ab 16.9.2025.

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Sherri Shafer
Diabetes & Carb Counting for Dummies

Manage diabetes and improve your health Managing diabetes and pre-diabetes is easier when you understand how carbohydrates affect your blood-glucose levels. Diabetes & Carb Counting For Dummies is your on…

lieferbar innerhalb 1-2 Wochen

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Maggie Moon
The Mind Diet: 2nd Edition

"Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon"--

lieferbar innerhalb 1-2 Wochen

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Victoria Moran
Age Like a Yogi

Yoga and ayurveda as keys for aging beautifully While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides o…

lieferbar innerhalb 1-2 Wochen

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Michael Moss
Salt Sugar Fat

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic • The Huffington Post • Men's Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly #1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD F…

lieferbar innerhalb 1-2 Wochen

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Courtney Luna
Carnivore in the Kitchen

"If meat is the main focus of your meals - or if you've heard raves about the carnivore diet and want to give it a try - then this book is for you. Courtney Luna talks the talk and walks the walk, ditchin…

lieferbar innerhalb 1-2 Wochen

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