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Victoria Black, Gen Davidson, Krista Varady
The Fastest Diet

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss a…

lieferbar innerhalb 2-3 Wochen

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Paul Ferris
St. Hildegard's Garden

The Illustrated Herbarium of Hildegarde of Bingen delves into the ancient wisdom of Hildegarde of Bingen. Authored by Paul Ferris, this herbarium bridges medieval botanical knowledge with modern herbal pr…

lieferbar innerhalb 1-2 Wochen

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Scott Harrison
High-Protein Meals in Minutes

"With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring …

lieferbar innerhalb 1-2 Wochen

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Adam Bornstein
You Can't Screw This Up

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan …

lieferbar innerhalb 1-2 Wochen

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Rachel Berman
Mediterranean Diet for Dummies

Improve your health on the Mediterranean diet Are you looking for a way to live a healthier long life without making sacrifices? With Mediterranean Diet For Dummies, you can take pleasure in the finer thi…

lieferbar innerhalb 1-2 Wochen

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Dawn Clifford, Laura Curtis
Motivational Interviewing in Nutrition and Fitness

The go-to reference and practice guide for using motivational interviewing (MI) to enhance conversations about nutrition and fitness is now in a thoroughly revised second edition with 70% new material. Ea…

lieferbar ab 29.7.2025.

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Daniel M Davis
Self-Defense

A world-renowned scientist offers a much-needed analysis of what it takes to have good immune health--helping readers navigate what can really help, what is a complete myth, and why. Does orange juice h…

Erscheint bald

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Jill Castle
Kids Thrive at Every Size

"For every parent who's worried about their child's weight or size, Kids Thrive at Every Size offers an approach to health that focuses on the whole child-not just the growth chart. All children deserve a…

lieferbar innerhalb 1-2 Wochen

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Mike Mancias
Game Plan

"Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. An…

lieferbar innerhalb 1-2 Wochen

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Dk
Healthy Everyday High Protein

Whatever your health and diet goals—whether you’re looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps—Healthy Everyday High Protein is a fuss-free, protein-packed cookb…

Erscheint bald

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Stephen Perrine
The Full-Body Fat Fix

"Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance--in just one week--while setting you on the pat…

lieferbar innerhalb 1-2 Wochen

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Marisa Michael
Nutrition for Outdoor Recreation

Fueling properly for both adventure and life can promote longevity in outdoor recreation, prevent injury, and prevent backcountry emergencies such as heat stroke or dehydration. Beyond this, the right nut…

lieferbar ab 4.11.2025.

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Dina Deleasa-Gonsar
At the Kitchen Sink

"In her darkest days of postpartum depression, Dina turned to cookbooks for comfort and devotional readings for encouragement. Then she began to share her triumphs, her struggles, and her delicious family…

lieferbar innerhalb 1-2 Wochen

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Dagmara Beine
A Parent's Guide to Childhood Cancer

"Pediatric oncology specialist Dagmara Beine guides readers through the most difficult scenario a parent will ever face--a child's diagnosis of life-threatening disease--and argues that the greatest trage…

lieferbar innerhalb 2-3 Wochen

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Matthias Riedl
Diabetes-Backbuch

GU KüchenRatgeber, Gesunde Küche

Endlich nicht mehr die Sorge haben, Diabetes zu haben und deswegen auf Kuchen und frisches Brot für immer verzichten zu müssen. Der KüchenRatgeber "Diabetes-Backbuch" von TV-Doc und Diabetologe Dr. Matthi…

sofort lieferbar

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Peter J. D'Adamo,
4 Blutgruppen - Das Original-Blutgruppenkonzept

Die kompakte Information für alle mit Blutgruppe 0 Was tun Sie, wenn Sie beim Einkaufen, beim Kochen, im Restaurant oder auf Reisen schnell wissen wollen, ob bestimmte Nahrungsmittel für Sie sinnvoll sind…

sofort lieferbar

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Alexandra Sowa
The Ozempic Revolution

"The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and …

lieferbar innerhalb 1-2 Wochen

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Richard A Passwater
Lipoic Acid: The Metabolic Antioxidant

Protection against heart attack, diabetes, cancer, and AIDS.

lieferbar innerhalb 1-2 Wochen

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C Nicole Swiner
The Healthy Kidney Handbook

Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more. Mo…

lieferbar ab 24.6.2025.

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Michael Matthews
Muscle for Life

From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to t…

lieferbar innerhalb 1-2 Wochen

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