Trefferliste "Mindfulness" - alle Bücher, CDs, Diverse und mehr

Ihre Suche nach "Mindfulness" (Bücher, CDs, Diverse und mehr) ergab 460 Treffer.

Thich Nhat Hanh
The Sun My Heart

This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insightThe Sun My Heart is one of Thich Nhat Hanh's most belove…

lieferbar innerhalb 1-2 Wochen

Buch

Beatrice Winters
Cozy Christmas

Celebrate the season, relief stress and create beautiful art!

lieferbar innerhalb 2-3 Wochen

Buch

Anna Tjalsma-Pogorzelec
Draw Tiny

Learn how to draw a few simple shapes, repeat the pattern across the page, and discover how relaxing and fun it is to Draw Tiny with this engaging activity book!You don't have to be an artist to draw tiny…

lieferbar innerhalb 1-2 Wochen

Buch

Andrew Holecek
I'm Mindful, Now What?

Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice.Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise, d…

lieferbar innerhalb 2-3 Wochen

Buch

Brendan Kelly
Buddhism and Psychiatry

This Open Access book explores the emergence of mindfulness from Buddhist tradition and its incorporation into contemporary mental health and social care. Mindfulness is a powerful technique, but it needs…

lieferbar innerhalb 2-3 Wochen

Buch

Susan Verde,
Mommy Love

"As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small …

lieferbar innerhalb 1-2 Wochen

Buch

Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

lieferbar innerhalb 1-2 Wochen

Buch

Oneika Mays
Sit with Me

Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses. If you want to become more aware and purposeful about your actions, mindfulness coach and …

Erscheint bald

Buch

James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

lieferbar innerhalb 1-2 Wochen

Buch

Mark Williams, Danny Penman,
Das Achtsamkeitstraining

Das Anti-Stress-Programm der University of Oxford Es sind nur zwanzig Minuten täglich, aber sie können das Leben verändern. In unserer von Zeitdruck, Hektik und permanenter Erreichbarkeit geprägten Zeit …

sofort lieferbar

MP3-CD

Jon Kabat-Zinn
Wherever You Go, There You Are

A simple path for cultivating mindfulness, the heart of Buddhist meditation.

sofort lieferbar

Buch

Anh Lin
The Abundant Life Journal

From popular mental health advocate and lifestyle creative Anh Lin, this thirty-week guided journal offers intentional practices and activities for you to pause and celebrate the abundant life you already…

lieferbar innerhalb 1-2 Wochen

Buch

Tommie Burch
Being Me Is Special

A wonderful way to bond and grow together! This playful guide to yoga inspires kids to move, breathe, and be. Being Me Is Special features simple yoga poses designed to cultivate calm and build confidence…

lieferbar innerhalb 2-3 Wochen

Buch

Liang Tien, Debra M Kawahara, Venerable Dhammadinna
Buddhist Psychotherapy

This book applies ancient Buddhist philosophy to modern psychotherapy, showing how mindfulness can help clients alleviate suffering.

lieferbar ab 23.9.2025.

Buch

Deepak Chopra
Mindful Coloring

Color your way to mindfulness with Mindful Coloring, an immersive coloring book featuring illustrations of 45 mantras from New York Times bestselling author and master of meditation Deepak Chopra.The expe…

lieferbar innerhalb 1-2 Wochen

Buch

Amanda Ridings
Pause for Breath

Most leadership is conducted through the medium of conversation - whether meetings, presentations or one-to-ones. And yet, short of time, we often rely on a few 'go-to' strategies for the way we approach …

lieferbar innerhalb 2-3 Wochen

Buch

Anabelle Stehl
Trusting Yourself - Steh zu dir und für dich ein

Das erste Sachbuch von SPIEGEL -Bestseller-Autorin Anabelle StehlIn einer Welt, die von Perfektion und Konkurrenz geprägt ist, fällt es gerade jungen Frauen oft schwer, an sich zu glauben, sich nicht stän…

sofort lieferbar

Buch

Abigail Henry
The Tarot Journey

The Tarot Journey is a soulful, interactive guide to the Major Arcana, combining affirmations, mindfulness colouring and soul journaling.

lieferbar innerhalb 2-3 Wochen

Buch

Jan Carey
Wild Stillness

Wild Stillness: A Journey into Mindfulness, Creativity, and the Sacred Wisdom of Nature By Jan CareyWild Stillness is more than a book-it's an invitation to slow down, breathe deeply, and reconnect with t…

lieferbar innerhalb 2-3 Wochen

Buch

Walt Disney
Disney Affirmations

"What is meant for me will find me."Challenge negative thoughts and overcome self-doubt with the support of your favourite Disney characters. Filled with wise words and confidence boosting mantr…

lieferbar in mind. 4 Wochen

Buch

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