Mindfulness – Bücher, CDs, Diverse und mehr, Seite 2

Sara Kadir
Mindfulness and Wellbeing

This groundbreaking book is the first to present a definition of Islamic Mindfulness, exploring how its core principles---such as present-moment awareness, acceptance, and judgment---are deeply rooted in …

lieferbar innerhalb 2-3 Wochen

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Anna Black
Your Mindfulness Journey

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life.In this contemplative gui…

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Greg Sazima, Rajat Chand
Mindfulness in Medicine

This book provides healthcare professionals with a comprehensive guide on how to implement effective mindfulness programming and tactics in their practices and at their institutions. It is designed to fil…

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Noga Zerubavel, Terri Messman
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

lieferbar innerhalb 1-2 Wochen

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Zachiah Murray,
Mindfulness in the Garden

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener's awareness to the details of the present moment as they work in …

lieferbar ab 2.9.2025.

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Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

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Yoga as Embodied Mindfulness

This book examines yoga as embodied mindfulness, introducing and explicating the concepts of yoga and embodiment and the associated theoretical and empirical developments in the field. It focuses on such …

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Shauna L Shapiro, Linda E Carlson, Broderick A Sawyer
The Art and Science of Mindfulness

This third edition offers a deeper understanding of the concept of mindfulness and explores its potential as a core clinical skill.

lieferbar innerhalb 1-2 Wochen

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Louise Kelly
Mindfulness for Authentic Leadership

This book explores the notion of authenticity in leaders and examines how authentic leadership is supported by emotional intelligence (EI), resiliency, and mindfulness. In identifying mindfulness as a key…

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Anna Llenas,
The Colour Monster: Mindfulness

From the bestselling The Colour Monster series and author-illustrator talent, Anna Llenas, comes a new mindfulness activity book packed with 45 mandalas to colour in!What do you do when your emotions over…

lieferbar in mind. 4 Wochen

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Jamie D Roberts
Mindfulness for Teen Anxiety

"Show teens how changing the way they think about their problems can help them overcome their worries. This practical, easy-to-digest guide for teens presents mindfulness as an effective strategy to …

lieferbar innerhalb 2-3 Wochen

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Laura Bidden
Mindfulness Coloring Book for Adults

Mindfulness Coloring Book for Adults Relax, unwind, and immerse yourself in the art of mindfulness with this beautifully designed coloring book for adults. Featuring intricate patterns, calming mandalas, …

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Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

lieferbar in mind. 4 Wochen

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Beatrice Winters
Mindfulness Christmas Coloring Book

A Coloring book who encourages mindfulness while embracing the holiday spirit.

lieferbar innerhalb 2-3 Wochen

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Ed Halliwell
Into the Heart of Mindfulness

Mindfulness is the latest buzzword for anyone seeking to ease the stresses of twenty-first century life. Yet, despite what superficial approaches to the practice may lead us to believe, mindfulness is not…

Erscheint bald

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Handbook of Assessment in Mindfulness Research

This handbook provides comprehensive coverage of assessment instruments used in mindfulness research. It discusses traditional and modern approaches used to develop psychometric measures and to establish …

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3 Bücher

Emma Leith
Crochet for Mindfulness: 35 Patterns to Make

RELAX, REFOCUS, AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLORS, and PLEASANT TEXTURES in mind.Mindfulness is all about being "in the moment" and an…

lieferbar ab 13.1.2026.

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Bonnie Worth,
The Cat on the Mat: All about Mindfulness

In this simple rhymed introduction to mindfulness meditation, the Cat in the Hat shows beginning readers how to slow down and still their bodies and minds through simple breathing exercises and focused co…

lieferbar innerhalb 1-2 Wochen

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Herman Hay Ming Lo
Mindfulness for Children, Adolescents, and Families

This book examines mindfulness-based programs for children and adolescents with diverse needs as well as their parents and other family members. It addresses how a mindfulness approach has been translated…

lieferbar innerhalb 2-3 Wochen

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Jon Kabat-Zinn,
Das heilende Potenzial der Achtsamkeit

Achtsamkeit kann auch zu Ihrer Heilung beitragen. Seit vielen Jahren lehrt Jon Kabat-Zinn, wie heilsam es sein kann, mitfühlendes Gewahrsein im alltäglichen Leben zu kultivieren. In Das heilende Potenzial…

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