Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 6

Mark Williams, Danny Penman
Deeper Mindfulness

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.There are moments in life that decide your fate. They ripple into the future and dictate how you exp…

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Abbré McClain, Jacqueline Salazar
The Self-Regulation Workbook for 3- To 5-Year-Olds

Discover play-based activities and coping strategies to help children ages 3 to 5 with social and emotional functioning, attachment patterns, and handling anxiety and other strong emotions!Children aged 3…

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Gay Watson
Attention

A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing.If there is one thing we are short on these days, it's attention. Attention is cent…

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Lenora M Ziegler
The Teen Breakup Survival Guide

Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through al…

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Erin Santamaria
A Kids Book about Positive Mindset

Building a positive mindset is the key to cultivating healthy thoughts!Each of us thinks thousands of thoughts every single day. That's pretty amazing! But...that doesn't mean every thought is helpful. In…

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Jesse Wall
Sex and Self-Ownership

Sex and Self-Ownership re-examines the legal category of 'the exculpatory mistaken belief in consent' in the law of sexual offences. Wall argues in favour of narrowing this category and proposes law refor…

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Robb Pearlman
It's Your World: Creating Calm Spaces and Places with Bob Ross

Inspired by Bob Ross's art instruction and wisdom, this mindful guide empowers you to create your own happy space at home, at work, or wherever you want to feel calm, productive, or just at peace.Today, i…

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Amy B Scher
How to Heal Yourself Oracle Deck

A 50-card deck based on the popular How to Heal Yourself series that allows you to conduct your own powerful self-healing session in minutesAre you living with chronic illness, anxiety, depression, or ano…

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Alissa Levy
Chips im Bett und Yoga im Park - Self Care ganz entspannt

Der Selbstfürsorge-Guide für mehr Entspannung, Gelassenheit und LebensfreudeSelf-Care wird mittlerweile überall groß geschrieben. Dennoch vernachlässigen die meisten Menschen ihre eigenen Bedürfnisse viel…

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Melissa Fulgieri
Healing Relational Trauma

Beginning in childhood, unmet needs from parents can leave lasting scars, hindering our ability to form healthy relationships as adults. Written by a renowned family therapist, this powerful guide offers …

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Sylvester McNutt III
Live the Life You Deserve

Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package.Do you ever feel like there's more to life but …

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Abu Said
Turkish self-taught; or, The dragoman for travellers in the East, being a new, practical and easy method of learning the Turkish language

Reprint of the original, first published in 1877. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Workman Calendars
A Calendar of Calm Wall Calendar 2025

Cultivate tranquility and inner peace with this year of pastel-hued nature photographs and inspirational quotes.**SERENITY AND MINDFULNESS:**Soothing photos paired with meditations and quotes make a wonde…

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Kalender

Abu Said
Turkish self-taught; or, The dragoman for travellers in the East, being a new, practical and easy method of learning the Turkish language

Reprint of the original, first published in 1877. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Nicola Mcintosh
Mushroom Affirmations

Wisdom drawn from the fascinating world of fungi

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Prem Rawat
Breath

"Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath - it marks the beginning and end of life, it is the one thing shared by all human bein…

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J. Denise
Journey of the Unhealed

Journey of the Unhealed is a powerful self-help memoir that chronicles the author's profound journey of resilience and self-discovery. Beginning with the stark realities of childhood. Chapter 1, "Fou…

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Andrea Wulf,
Fabelhafte Rebellen

>Fabelhafte Rebellen<<< ist eine Möglichkeit, die deutsche Geistesgeschichte zum Tanzen zu bringen, sie für sich persönlich zu entdecken und unglaublich viel für das eigene Leben zu lernen.<…

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