Mindfulness And Meditation – Bücher, CDs, LPs und mehr, Seite 7

Zachiah Murray,
Mindfulness in the Garden

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener's awareness to the details of the present moment as they work in …

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Megan Kaye
A Little Guide to Meditation

A Little Guide to Meditation is a practical and comprehensive guide to improving mental & physical wellbeing through this ancient practice.From its roots in the ancient practices of Buddhist monks and…

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Thich Nhat Hanh
Making Space: Updated Edition

Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazi…

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David Schiller, Workman Calendars
Year of Zen Page-A-Day(r) Calendar 2026

EMBODY THE ZEN WAY: Based on the bestselling Little Book of Zen by David Schiller, this calendar includes sayings, koans, poetry, meditations, parables, and more.WISDOM FROM AROUND THE WORLD : Includes te…

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Kalender

Tilly
Draw Happy

A drawing book packed with over seventy-five projects that teach, inspire, and build confidence through easy-to-follow prompts for artists of all ages and every level of skill.

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Lama Lhanang Rinpoche, Mordy Levine
The Buddha in You

A concise, accessible introduction to the key teachings of Buddhism, and short practices, meditations, and reflections help readers begin to understand the heart of the practice-whether they want to becom…

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Lucy Cooke
Life in the Sloth Lane

Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the n…

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Noga Zerubavel, Terri Messman
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

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Nitesh Gor
The 5-Minute Gita

'The 5-minute Gita is your new guide to life. It powerfully distils the timeless wisdom of the East for a world with less time' - Jay ShettyUnlock the timeless wisdom of the Bhagavad GitaThe Bhagavad Gita…

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever befo…

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Dana-Maxx Pomerantz
The Happiness High

If you feel like you're doing everything "right" but still feel overwhelmed or waiting to feel happy once things finally fall into place, you're not alone-and you're not broken.In a world that c…

lieferbar ab 19.5.2026.

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Thich Nhat Hanh
The Art of Living

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel P…

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Saurme,
Philosopher's Flower

An introspective story about love and the power of art to preserve our profound feelings. It follows Sora, a gentle and creative man who lives routinely with music and painting. However, the core of the s…

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Tarthang Tulku
Awakening the Balanced Mind

Meditation is more than a practice-it is a way of living with balance, clarity, and compassion. In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh…

lieferbar ab 26.5.2026.

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Paramahansa Yogananda
В С В Я Т И Л И Щ Е Д УШИ (In The Sanctuary of the Soul Russian)

Как почувствовать присутствие Бога в своей жиз-ни? Эта книга проникает в саму суть вопроса и раскрывает принципы действенной молитвы, без знания которых молитва может остаться неуслы-шанной. Учения, предс…

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Azumi Uchitani
Yoshuku

Manifest Your Dreams with Yoshuku and Celebrate a Brighter Future-- Ancient Japanese wisdom for modern livingIn a world of instant, phone-tapping gratification, happiness and fulfilment often still feel o…

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Johndennis Govert
Spiral Dragon Dharma Gate

A potent practice for healing, spiritual realization, and manifesting life's purpose• Explores the Tibetan Buddhist Spiral Dragon practices and how they can accelerate spiritual development as well as cla…

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Kalu Rinpoche, Michele Loew
The Yoga of Niguma

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. Th…

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Ronald Edward Purser
Mind Space

"A brilliantly stimulating and moving book, by one of the wisest writers about mindfulness anywhere." --- Johann Hari, author of Stolen Focus, Lost Connections , Chasing the Scream We are told t…

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Jem Fredhamn
Healing Is Possible

A memoir of a Buddhist teacher's recovery from Stage IV cancer, sharing the mindfulness practices that helped him mostDiagnosed with Stage IV lymphoma, Buddhist monk Jem Fredhamn, then known as Brother Ph…

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