Trefferliste "Mindfulness And Meditation" - alle Bücher, CDs, LPs und mehr

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

lieferbar innerhalb 1-2 Wochen

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

Buch

Mark Stephens
Pain Free

FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering …

lieferbar innerhalb 1-2 Wochen

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar innerhalb 1-2 Wochen

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Andrew Olson,
Mack and his Magic Mind

Age 4-8"Mack has a magic mind, it's smart as smart can be. It knows the biggest planets and the most colourful fish in the sea."But as Mack waits in line to order lunch at his local café, his ma…

lieferbar innerhalb 1-2 Wochen

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Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

lieferbar innerhalb 1-2 Wochen

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Lisa Shetler
Mastering Your Mental Health in Middle School

Your go-to guide for boosting confidence, improving mental health, and thriving in middle school--and beyond!In the age of social media and increased peer pressure, transitioning to middle school can be e…

lieferbar innerhalb 1-2 Wochen

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures - A Magical Journey to Feel Calm, Focused, and EmpoweredA magical story and mindfulness guide to help children and grown-ups find inner calm, love, and wisdom. More than a beautiful…

lieferbar innerhalb 2-3 Wochen

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John Schu,
Lily-May's Joyful Day

New York Times best-selling author John Schu and illustrator Holly Hatam present a companion tale to Ruthie Rose's Big Idea in a gentle story about finding joy in the everyday.Today is the day that Lily-M…

lieferbar ab 1.9.2026.

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Women's Magic Coloring Book

Unleash your magic! Celebrate feminine energy and creativity with detailed illustrations to color and personalize.Step into a world of magic and creativity with this unique coloring book. Rich and detaile…

lieferbar ab 26.5.2026.

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James Redfield
The Celestine Prophecy

In the rainforests of Peru, an ancient manuscript has been discovered. Within its pages are 9 key insights into life itself - insights each human being is predicted to grasp sequentially, one insight then…

sofort lieferbar

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Azumi Uchitani
Yoshuku

A beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, providing practical advice on how to slow down, tune into the rhythms of the universe, and achieve your goal…

lieferbar innerhalb 1-2 Wochen

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Adyashanti
The Direct Way

Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single mom…

lieferbar innerhalb 1-2 Wochen

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Anna Wilson,
Shine Like the Stars

You are part of this earth. You grow like the seeds. You shine like the stars.We are all connected to the natural world, and it is connected to us. And just as the stars shine brightly in the night sky, s…

lieferbar innerhalb 1-2 Wochen

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Jen Barton,
Forest Bath

Everyone knows that going outside is good for you! By slowing down, tuning in to the senses, and noticing the environment around them, kids can learn how to practice mindfulness and to appreciate the valu…

lieferbar innerhalb 1-2 Wochen

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Kalpana Soni Kamat,
Yoga and Me

Yoga and Me takes the young reader on a journey of self-awareness and self-exploration. Through Yoga's ten mindfulness principles - young children learn about setting boundaries, honouring how they feel, …

lieferbar innerhalb 1-2 Wochen

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David Deida
The Man of Zero

From the author of million-copy bestseller The Way of the Superior Man , a guide to help men achieve deep meaning and true freedom in their lives. Many men come to a point in life where they feel a sense …

lieferbar ab 12.5.2026.

Buch

Laura Baker,
All That Glimmers

Celebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope---with illustrations by #1 New Y…

lieferbar innerhalb 1-2 Wochen

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Jessixa Bagley,
The Back of the Universe

Find your way gently to sleep with this stunningly-illustrated bedtime visualization of a journey home from the far corner of the universe.At the back of the universe, in the farthest corner, in the quiet…

Erscheint bald

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