Mindfullness – Bücher, CDs, Diverse und mehr, Seite 4

Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

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“I want to create music and experiences for people to understand that it’s okay to be exactly who you are. You are enough.”—Born I A powerful and poetic illustrated meditation on hip-hop and mindfulness …

lieferbar ab 29.7.2025.

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Andrew Holecek
I'm Mindful, Now What?

Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice. Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise,…

lieferbar innerhalb 2-3 Wochen

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Die Olchis - Willkommen in Schmuddelfing

Als die Olchi-Familie ein neues Zuhause sucht, landet sie mit ihrem fliegenden Drachen Feuerstuhl in Schmuddelfing, einem hübsch-beschaulichen Örtchen - jedoch mit einer großen, stinkenden Müllhalde. Hier…

lieferbar innerhalb von 3 Tagen

DVD

Jon Kabat-Zinn, Myla Kabat-Zinn
Everyday Blessings

The bestselling author of Full Catastrophe Living and Wherever You Go, There You Are joins forces with his wife, Myla, to demonstrate how parents can use mindfulness to enrich their lives and the lives of…

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Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

Erscheint bald

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Die Olchis - Willkommen in Schmuddelfing (Blu-ray)

Als die Olchi-Familie ein neues Zuhause sucht, landet sie mit ihrem fliegenden Drachen Feuerstuhl in Schmuddelfing, einem hübsch-beschaulichen Örtchen - jedoch mit einer großen, stinkenden Müllhalde. Hier…

lieferbar innerhalb von 3 Tagen

Blu-ray Disc

Conor McGlauflin, Hannah Zisman,
Think a Thought

Think a Thought is a picture book about practicing mindfulness, filled with words of affirmation to guide readers find calm, perfect for fans of I Am Peace.

lieferbar innerhalb 2-3 Wochen

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Mark Williams, Danny Penman,
Das Achtsamkeitstraining

Das Anti-Stress-Programm der University of Oxford Es sind nur zwanzig Minuten täglich, aber sie können das Leben verändern. In unserer von Zeitdruck, Hektik und permanenter Erreichbarkeit geprägten Zeit …

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MP3-CD

Jon Kabat-Zinn
Wherever You Go, There You Are

A simple path for cultivating mindfulness, the heart of Buddhist meditation.

lieferbar ab 15.5.2025.

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Susan Verde,
Mommy Love

"As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small detai…

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James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

lieferbar innerhalb 1-2 Wochen

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Anh Lin
The Abundant Life Journal

From popular mental health advocate and lifestyle creative Anh Lin, this thirty-week guided journal offers intentional practices and activities for you to pause and celebrate the abundant life you already…

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

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Tommie Burch
Being Me Is Special

A wonderful way to bond and grow together! This playful guide to yoga inspires kids to move, breathe, and be. Being Me Is Special features simple yoga poses designed to cultivate calm and build confidence…

lieferbar innerhalb 2-3 Wochen

Buch

Liang Tien, Debra M Kawahara, Venerable Dhammadinna
Buddhist Psychotherapy

This book applies ancient Buddhist philosophy to modern psychotherapy, showing how mindfulness can help clients alleviate suffering.

lieferbar ab 16.9.2025.

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Deepak Chopra
Mindful Coloring

Color your way to mindfulness with Mindful Coloring, an immersive coloring book featuring illustrations of 45 mantras from New York Times bestselling author and master of meditation Deepak Chopra. The ex…

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Kody Green
Minds Over Meetings

Praise for MINDS OVER MEETINGS "Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." -DR. KOJO SARFO, DNP…

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Das kleine Hör-Buch vom achtsamen Leben

Über 140.000 verkaufte Bücher: Der Bestseller endlich auch als Hörbuch Wie schön wäre es, einfach ganz entspannt im Hier und Jetzt zu leben. Das endlose Gedankenkarussell für einen Moment anzuhalten und …

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CD

Abigail Henry
The Tarot Journey

The Tarot Journey is a soulful, interactive guide to the Major Arcana, combining affirmations, mindfulness colouring and soul journaling.

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Trefferliste "Mindfullness" - alle Bücher, CDs, Diverse und mehr

Noa Belling
The Mindful Body

Born I
Lyrical Dharma

Andrew Holecek
I'm Mindful, Now What?

Die Olchis - Willkommen in Schmuddelfing

Jon Kabat-Zinn, Myla Kabat-Zinn
Everyday Blessings

Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

Die Olchis - Willkommen in Schmuddelfing (Blu-ray)

Conor McGlauflin, Hannah Zisman,
Think a Thought

Mark Williams, Danny Penman,
Das Achtsamkeitstraining

Jon Kabat-Zinn
Wherever You Go, There You Are

Susan Verde,
Mommy Love

James Crews
Unlocking the Heart

Anh Lin
The Abundant Life Journal

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Tommie Burch
Being Me Is Special

Liang Tien, Debra M Kawahara, Venerable Dhammadinna
Buddhist Psychotherapy

Deepak Chopra
Mindful Coloring

Kody Green
Minds Over Meetings

Das kleine Hör-Buch vom achtsamen Leben

Abigail Henry
The Tarot Journey