Mental Health & Mindfulness – alle Bücher und Diverse, Seite 5

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Michael Wieder,
A Little Book about Love

"This is a little book about love. Love is something you feel inside you, and it's something you share, give, and grow. It's all around us each and every day. And love is so big that it never, ever r…

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P E Moskowitz
Breaking Awake

From the "talented and impassioned writer" (San Francisco Chronicle ) of How to Kill a City , a riveting journey that combines Drug Use for Grown-Ups with How to Do Nothing, as it explores our n…

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Lalit Mohan Pant, Rekha Joshi
The Effect of Social Media on Mental Health & Personality

Social media have become prominent parts of life for many young people today. Most people engage with social media without stopping to think what the effects are on our lives, whether positive or negative…

lieferbar innerhalb 2-3 Wochen

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Kasley Killam
The Art and Science of Connection

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redef…

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Hannah Murray
The Make-Believe

A wrenching, lyrical memoir by Skins and Game of Thronesstar Hannah Murray, exploring the spiritual awakening that turned into a mental breakdown, and the healing made possible when we learn to save ourse…

lieferbar ab 9.6.2026.

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Bendis A. I. Saage - English
Mental Strength and Resilience: Your Path to Inner Peace and Stress Resilience

Discover a practical guide to building mental strength and resilience in today's challenging world. This book provides effective strategies and techniques to develop your inner resources and maintain psyc…

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Paul Conti
What's Going Right

Based on the wildly popular four-part series on Andrew Huberman's podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach …

lieferbar ab 5.5.2026.

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Andrew Murtagh
Cricket's Black Dog

English cricketers are almost twice as likely to commit suicide as the country's average male. Andrew Murtagh, a former first-class cricketer who has battled depression for most of his life, draws on his …

lieferbar in mind. 4 Wochen

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Khameer Kidia
Empire of Madness

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress---by a Rhodes Scholar and Harvard Medical School physicia…

lieferbar ab 3.2.2026.

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Courtney Gustafson,
Katzen und Kapitalismus

'Manchmal fragte ich mich, ob mein Bedürfnis, streunenden Katzen zu helfen, von meinem eigenen Wunsch nach Sicherheit rührte, davon, wie verwundbar ich mich in der Welt fühlte, wie sehr ich mich danach se…

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Liv K. Schlett
Birk

Hi, ich bin Birk und ich hab ein Problem. Wenn irgendjemand davon erfährt, ist mein Leben zu Ende.Birk schreibt auf einem Blog über sich und seine Welt. Eigentlich ist er ein ganz normaler Teenager - zumi…

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Irvin D Yalom, Benjamin Yalom
Hour of the Heart

A deeply moving and revealing chronicle of the challenges and breakthroughs that come from a wholly new practice of one-hour, one-time-only sessions, from one of the most prominent psychotherapists of our…

lieferbar ab 13.1.2026.

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Jayme L Peta, Deb Coolhart, Rylan Jay Testa
The Trans and Gender Diverse Teen Resilience Guide

A teen-friendly guide to help you embrace your identity, build resilience, and thrive.As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place,…

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Anne Marie Bordonaro-Pegg,
M.E.L. (Mental Emotional Learner)

M.E.L. (Mental Emotional Learner): Growing Positive Mental Health is a playful and encouraging self-help guide for children ages 4-8 and the big people who care for them. With warmth and simplicity, it in…

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25 Wünsche, die dich stark machen

Geschenke für die Schultüte und alle weiteren Events für Kinder

25 Wünsche, die spielerisch das Selbstwertgefühl des Kindes stärken und Mut machenSchöne handliche Metallbox mit 25 kindgerechten, warmen Botschaften zur Stärkung des Selbstvertrauens und der Geborgenheit…

lieferbar ab 20.1.2026.

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Jay Rai
Brain Tools for the Busy

Build Strength From Within Using Brain Science, Therapy, and Eastern WisdomFree from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build …

lieferbar innerhalb 2-3 Wochen

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Lisa M Schab
Find Your Joy Here

What brings you joy? In this unique guided journal for teens, teen mental health expert Lisa Schab provides a safe, creative space to help you release sadness and depression, explore what makes youhappy, …

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

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William Whitty Hall
How to Live Long. Or, Health Maxims, Physical, Mental, and Moral

Reprint of the original, first published in 1875. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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Punam Krishan,
How to Be a Doctor and Other Life-Saving Jobs

An accessible, fascinating book about the many different jobs in healthcare written by practicing doctor and TV presenter, Dr. Punam Krishan Do you have what it takes to become a doctor, a medical scienti…

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