Mental Health & Mindfulness – alle Bücher und Diverse, Seite 5

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Jayme L Peta, Deb Coolhart, Rylan Jay Testa
The Trans and Gender Diverse Teen Resilience Guide

A teen-friendly guide to help you embrace your identity, build resilience, and thrive.As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place,…

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Lisa M Schab
Find Your Joy Here

What brings you joy? In this unique guided journal for teens, teen mental health expert Lisa Schab provides a safe, creative space to help you release sadness and depression, explore what makes youhappy, …

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

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William Whitty Hall
How to Live Long. Or, Health Maxims, Physical, Mental, and Moral

Reprint of the original, first published in 1875. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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Megan Bartlett
A Kids Book about Trauma

Help kids better understand trauma and the importance of exercise and relationships in healing from it.This is a kids' book about trauma. We often hear that word when we talk about going off to war, natur…

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Max Hovey
No Fats, No Fems

The essential modern guide for understanding what divides us and the path to building a better community---a revolutionary call to arms for embracing kindness and empathy, from queer advocate and sex educ…

Erscheint bald

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Allen Frances
Saving Normal

International Bestseller • "An extraordinarily important book." ---Marcia Angell, Harvard Medical SchoolA deeply fascinating and urgently important critique of the widespread medicalization of n…

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James C Jackson
Reclaiming Your Life from Medical Trauma

The definitive guide to healing medical trauma---weaving together scientific research with patient stories and evidence-based therapies---from James C. Jackson, PsyD, a Vanderbilt University-trained licen…

lieferbar ab 28.4.2026.

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Hikaru Kotz,
Trippy & Groovy: Bold and Easy Coloring Book

A Wild Trip for People Who Love to Get Their Creative Juices Flowing!Enter a world of vibrant, mind-bending visuals in this Trippy & Groovy Coloring Book!In this fanciful coloring book, you'll find an…

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Hikaru Kotz,
Swear Word: Bold and Easy Coloring Book

Are you feeling exhausted after a long day and looking for an outlet for your pent-up emotions or a good laugh? This Swear Word Coloring Book is for you, you glorious potty mouth!In this humorous coloring…

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Jasmine Hutchison,
Goodbye Feels Different

Goodbye Feels Different is a heartfelt children's grief book that helps kids understand the many emotions that come with change. Children experience grief long before anyone explains what grief is. They f…

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Nicole C Rust
Elusive Cures

A neuroscientist's bold proposal for tackling one of the greatest challenges of our time brain and mental illnesses.

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community.Almost every Latina has heard the ph…

lieferbar ab 15.9.2026.

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Vartavious Cureton
Destroy the Yoke

If you're tired of temporary fixes and surface-level healing-this book will meet you where you are and show you the way out. For anyone battling addiction, confusion, or generational pain, this is your mo…

lieferbar innerhalb 2-3 Wochen

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Millie Mackintosh
Bad Drunk

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado, bestselling…

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Stephen Johnson
Music Lessons: Seven Composers and What They Taught Me

From the bestselling author of How Shostakovich Changed My Mind comes a new book about the cathartic power of music.For critic and composer Stephen Johnson, there have been moments when music has confront…

lieferbar ab 16.6.2026.

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Adolescent Public Mental Health

This book presents an innovative public mental health model addressing the global crisis of declining mental health among adolescents. Despite the scholarly and public media attention given to post-pandem…

lieferbar innerhalb 2-3 Wochen

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Andreas Pross & Monika
Dicke Luft

Wir sprechen über Ernährung, Schlaf und Stress - aber kaum über das, was wir jeden Tag massenhaft konsumieren: Luft. "Dicke Luft" erzählt die wahre Geschichte eines Lebens am Rand des Zusammenbr…

lieferbar ab 20.4.2026.

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Meredith Elkins
Parenting Anxiety

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle---from a clinical psychologist with expertise in t…

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Steffi Sammet, Stefan Schwartz
Freiberufler für Dummies

Wer freiberuflich arbeiten will, hat plötzlich viele Fragen: Ist Selbstständigkeit überhaupt das richtige für mich? Welche Formalitäten muss ich beachten? Muss ich eine Buchhaltung führen? Wie komme ich a…

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