Meditation And Mindfulness Exercises – Bücher, Diverse, CDs und mehr, Seite 8

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Matthew Mckay, Erica Pool, Stephanie Catella
The Judgment Trap

Find liberation from self-criticism, unleash your potential, and thrive in an increasingly challenging and judgmental world.Do you ever feel trapped in a culture of comparison, cancellation, andus-against…

lieferbar ab 1.5.2026.

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Rhonda Byrne
Thought Rules

From Rhonda Byrne, author of the global phenomenonThe Secret and theNew York Times bestseller The Greatest Secret , comesThought Rules---the book that can assist you in shifting your thinking to have the …

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Tara Hunnewell, Norvy Brandin
Meditation for the Modern Mind

A science-backed meditation guide to inner peace and mindful living. Learn practical tools to build calm, presence, resilience, and emotional well-being.

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Elisabeth Carlsson
Nordic Wisdom

Take inspiration from the HAPPIEST countries in the world and live a more BALANCED, HEALTHY, and PEACEFUL life.The Nordic approach to life has captured our imaginations and it's easy to see why---from the…

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Tilly
Draw Happy: People and Faces

Create fun people and faces, both real and imagined, with over 100 easy art prompts to make everybody smile as they improve their drawing skills.This next book in the Draw Happy series is the perfect anti…

lieferbar ab 5.5.2026.

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

lieferbar ab 14.4.2026.

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Kerrie Hess
Daily Joy

365 inspirational ways to find joy at home, beautifully illustrated by beloved artist and social media star Kerrie Hess.Discover joy every day at home: From simple decorating ideas that spark happiness an…

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Noga Zerubavel, Terri Messman
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

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Karuna Cayton
6 Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist philosophy and meditation, 6 Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is yo…

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION, and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever bef…

lieferbar ab 6.1.2026.

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Roxie Nafousi
Manifest for Kids

An inspiring guide to manifesting for kids from the Sunday Times bestselling author ofMANIFEST and MANIFEST: Dive Deeper.'Now I've read the book, I feel much better . I used to worry at bedtime when I was…

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Stacie Sholer
The Heartist Journey

The Heartist Journey: A Sacred Return to the Woman Within is a raw, intimate memoir chronicling one woman's path back to herself. Through heartbreak, healing, and the slow unfolding of spiritual awakening…

lieferbar ab 20.1.2026.

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David Schiller, Workman Calendars
Prayer for Every Day Page-A-Day(r) Calendar 2026

WISDOM FROM AROUND THE WORLD: Each prayer has been chosen to deliver hope, impart wisdom, and offer comfort. You'll find prayers of gratitude, prayers for help, prayers of reverence, and prayers for peace…

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Kalender

Kazu Haga
Fierce Vulnerability: Direct Action That Heals and Transforms

"We can't 'shut down' injustice any more than we can 'shut down' trauma--seasoned trainer and political organizer Kazu Haga has tried. Now, in the midst of compounding crises, he combines nonviolent …

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Azumi Uchitani
Yoshuku

A beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, providing practical advice on how to slow down, tune into the rhythms of the universe, and achieve your goal…

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Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

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Harish Johari
Sounds of Tantra: Mantra Meditation Techniques from Tools for Tantra

In "Sounds of Tantra, Harish Johari demonstrates the correct intonation of mantras, the words of power used when meditating on the beautiful geometric paintings of yantras. Regular chanting or listen…

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Anthony De Mello
Awareness

PRH Christian Publishing

"Wisdom from one of the greatest spiritual masters of our time."-James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing…

lieferbar in mind. 4 Wochen

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Heidi Horne
One-Minute Reset

Transform your day, one minute at a timeDrowning in stress? Overwhelmed by endless to-dos? What if you could change your whole day - without hours of meditation or a complete life overhaul? One-Minute Res…

lieferbar ab 17.2.2026.

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Billy Wynne
The Empty Path

"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our exper…

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