Meditation And Mindfulness Exercises – alle Bücher, Diverse und CDs, Seite 8

Irene Smit, Workman Calendars
Go with the Flow: Inspiration and Organization for 2025

Mindfulness meets organization in this compact, magnetic-format calendar that combines inspiration, charm, and structure to keep you motivated throughout the year. MINDFUL AND MAGNETIC: With a month …

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Kalender

Ethan Nichtern
Confidence

"The author examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into th…

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Jeralyn Glass
The Sacred Science of Sound

Fascinating discoveries in science and medicine are revealing the many ways sound affects us at both a biological and an emotional level. At a time when people are seeking solace and healing as never befo…

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Caroline Williams
Inner Sense

Discover your elusive "sixth sense"--your brain's ability to perceive and interpret bodily sensations like hunger and thirst--and how to rewire your mind-body connection for optimal health. Are you able …

lieferbar ab 4.11.2025.

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Andrew Holecek
I'm Mindful, Now What?

Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice. Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise,…

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Rick Hanson
Buddha's Brain

Change your brain, change your life--that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain, neuroscientist and New York Time…

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Gay Watson
Attention

A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing. If there is one thing we are short on these days, it's attention. Attention is c…

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Thich Nhat Hanh,
How to Listen

"In How to Listen, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practi…

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Carley Hauck
Shine

A top conscious business consultant shares the essential inner skills you need to be a force for change-in your workplace and in the world. The way we do business is changing. Every day, we see new evide…

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Daniel Goleman, Tsoknyi Rinpoche
Why We Meditate

'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neurosc…

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Workman Calendars, David Schiller
A Prayer for Every Day Page-A-Day(r) Calendar 2025

Enjoy 365 days of contemplation, spiritual growth, and peace with this collection of verse and quotes from diverse faiths and cultural traditions. WISDOM FROM AROUND THE WORLD: Each prayer has been chose…

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Kalender

Joan Waites
Calm Down, Coco

Calming techniques are introduced via a simple story involving two animal friends in this charming board book.

lieferbar ab 28.10.2025.

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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates qu…

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Michele Hurley,
Animal Yoga

In the second volume of this fresh look at the popular practice of yoga, readers are introduced to even more poses with an animal theme! Each pose is simple enough for young children to master, and the co…

lieferbar in mind. 4 Wochen

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David Epstein,
Range (Adapted for Young Readers)

Now adapted for young readers, David Epstein's #1 New York Times bestseller Rangeis full of inspiring stories of athletes, musicians, artists, and scientists, determining that excellence and expertise is …

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Liz Bucar
Stealing My Religion

Liz Bucar navigates the thorny terrain of religious appropriation, from yoga classes to non-Muslims who signal allyship by donning hijabs. Exploring the ethics of alleged appropriations, Bucar argues that…

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Mo Edjlali
The Mindful Leader

A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress re…

lieferbar ab 12.8.2025.

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