Lifestyle Change – alle Bücher, CDs und LPs, Seite 2

Francesc Miralles, García (Kirai), Héctor,
Ikigai

Inspirerende Impulse für ein achtsames Leben Den Japanern zufolge hat jeder Mensch ein Ikigai. Ikigai ist das, wofür es sich lohnt, morgens aufzustehen, oder auch ganz einfach: »der Sinn des Lebens«. D…

sofort lieferbar

Buch

Will Hackman
Radically Reframing Climate Change

An inspirational guide to discussing and fighting climate change for millennial and GenZ voters that cuts through the usual myths and scare tactics to provide practical advice.Will Hackman is a Millennial…

lieferbar ab 2.4.2026.

Buch

Looby Macnamara
Design Adventures

Anyone can become a designer! The Design Web, tried and tested by thousands globally since it was first introduced in 2012, is a tool for designing, from daily small actions to big, radical transformation…

lieferbar innerhalb 1-2 Wochen

Buch

Katie Hodgetts
Act, Rest, Reset, Repeat

Award-winning youth activist Katie Hodgetts presents eight steps towards a new type of activism: by building inner resilience we create the tools we need to bring about impactful outer action.What happens…

lieferbar ab 14.4.2026.

Buch

Julia Schlam Edelman
The Savvy Woman's Guide to Menopause

"This book offers evidence-based advice on managing menopause symptoms and optimizing midlife health through lifestyle changes, treatments, and preventive strategies"-- Provided by publisher.

lieferbar innerhalb 1-2 Wochen

Buch

Darin Olien
Fatal Conveniences

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the h…

lieferbar innerhalb 1-2 Wochen

Buch

Philip Potasiak
The Chronic Prostatitis 360 Protocol

The Chronic Prostatitis 360 Protocol: The Scientifically Proven Natural Treatment Protocol for Chronic Prostatitis. The Chronic Prostatitis 360 Protocol is a three-part natural treatment program for men w…

lieferbar innerhalb 2-3 Wochen

Buch

Adrienne Schäfer, Dorothea Schaffner, Anja Zimmermann, Nora Studer
Maintaining a Healthy Lifestyle

With a sustainable lifestyle change based on sufficient exercise and a balanced diet, many chronic diseases (obesity, high blood pressure, diabetes, metabolic syndrome) can be alleviated, cured or their o…

lieferbar innerhalb 2-3 Wochen

Buch

Handbook of AI and Data Sciences for Sleep Disorders

The rise of lifestyle changes resulting from constant connectivity, irregular work schedules, heightened stress, and disruptive sleep patterns, have contributed to increasing insomnia rates. Exacerbated b…

lieferbar innerhalb 2-3 Wochen

Buch

Rebecca Levy-Gantt
100 Questions & Answers about Menopause for Dummies

Everything You Want to Know About Menopause: A Q&A GuideIf you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Questions &a…

lieferbar ab 10.3.2026.

Buch

Davinia Taylor
Futureproof

Orion Spring

Number one Sunday Times bestseller and biohacking entrepreneur Davinia Taylor turns her attention to longevity in her brand new book.She shares her own experience of lowering her biological age and feelin…

sofort lieferbar

Buch

Editors of Fair Winds Press
Powerful Habits for Aging Well

Don't just live longer---live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age,…

lieferbar innerhalb 1-2 Wochen

Buch

C Nicole Swiner
The Healthy Kidney Handbook

Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more.More…

lieferbar innerhalb 1-2 Wochen

Buch

Rachel Berman
Mediterranean Diet for Dummies

Improve your health on the Mediterranean dietAre you looking for a way to live a healthier long life without making sacrifices? With Mediterranean Diet For Dummies, you can take pleasure in the finer thin…

lieferbar innerhalb 1-2 Wochen

Buch

Simon Poole, Amy Riolo
100 Questions & Answers about Diabetes for Dummies

Everything You Want to Know About Diabetes: A Q&A GuideIf you have diabetes or simply want to gain a better understanding of this condition, look no further. 100 Questions & Answers About Diabetes…

lieferbar ab 10.3.2026.

Buch

Uwe Knop
Successful and Sustainable Weight Loss

This book offers honest support to anyone who wants to finally lose weight and maintain their desired weight in the long term. Using the I DIET MY WAY principle, it provides guidance for your personal pat…

lieferbar ab 25.12.2025.

Buch

Peter Coveney, Roger Highfield
Virtual You

The visionary science behind the digital human twins that will enhance our health and our futureVirtual You is a panoramic account of efforts by scientists around the world to build digital twins of human…

lieferbar ab 4.11.2025.

Buch

Simon Poole, Amy Riolo
100 Questions & Answers about High Blood Pressure for Dummies

Everything You Want to Know About High Blood Pressure: A Q&A Guide100 Questions & Answers About High Blood Pressure For Dummies contains everything you've been wanting to know about what causes hy…

lieferbar ab 10.3.2026.

Buch

Maggie Moon
The Mind Diet: 2nd Edition

Boost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon.Taking care of your…

lieferbar innerhalb 1-2 Wochen

Buch

Jack DeJohnette, Larry Grenadier, John Medeski & John Scofield

Hudson

Die langerwartete Vinyl Version des gefeierten Albums mit fantastischen Interpretationen von Stücken von Jimi Hendrix, Joni Mitchell, Bob Dylan, u.a.. Eingespielt von einigen der Titanen des Jazz und das …

Artikel am Lager

CD