Individuals Seeking Personal Growth And Self-discovery – Bücher, Diverse, CDs und mehr, Seite 5

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Lindsay Mack
Tarot for the Wild Soul

A practical and compassionate guide to navigating life's seasons through an inclusive, trauma-informed, and non-predictive approach to the Tarot.In Tarot for the Wild Soul, author Lindsay Mack teaches the…

lieferbar ab 19.5.2026.

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Karina Molloy
A Woman in Defence

'Absorbing, poignant and often shocking' Irish Times'Clear-eyed and unsentimental ... a sobering and timely testament' RTÉ Guide 'A reporter once asked me what justice would look like for me, and I replie…

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Jo Brown
See Your Elephant

FINALIST in PERSONAL DEVELOPMENT at the Australian Business Book Awards OVERCOME DOUBTS AND SETBACKS - AND SMASH YOUR PERSONAL BESTWhat's standing between you and greatness? It's time to identify - and ov…

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Alex Conner, James Brown
ADHD Unpacked

An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.

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Tamsen Fadal
How to Menopause

"Fadal offers ... advice on handling all of your symptoms--physical and emotional--alongside prescriptions for actionable, achievable goals that enables us to reinvent ourselves in midlife: to get st…

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Charles Lattimore Howard
Uncovering Your Path

"From an Ivy-League university chaplain comes a profound collection of spiritual reflections designed for people everywhere, including recent college graduates, looking to find their "way" …

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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Jaiwaun Tyreik Haggerty
Pieces of a Man

Pieces of a Man: The Fall. The Mirror. The Rise.By Jaiwaun T. HaggertyHealing after heartbreak isn't easy-but it's possible.When Jaiwaun T. Haggerty hit rock bottom-heartbroken, lost, and sleeping in his …

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Charell Star
Trash Bag Tales

In Trash Bag Tales, former foster care youth and storyteller, Charell Star takes us on a heartfelt, often humorous journey of personal resilience. Each chapter reveals a new layer of her growth as she fin…

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Blake Johnston
Swell-Being

Blake 'Blakey' Johnston is a surfer. So was his dad. And his brothers. For Blake, growing up around the beaches of Cronulla, life was good and surfing was everything. At sixteen, he turned pro and took of…

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Space, Time, and Memory

This is an open access title available under the terms of a CC BY-NC-ND 4.0 licence. It is free to read at Oxford Scholarship Online and offered as a free PDF download from OUP and selected open access lo…

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Melani Sanders
The Official We Do Not Care Club Handbook

We. Do. Not. Care.Hop aboard the Hot Mess Express, Sisters, and welcome to the club! Do you wake up with night sweats at 3:26 a.m., overstimulated, mad at anything breathing, and ready to put the world on…

lieferbar ab 13.1.2026.

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Peg Guilfoyle
Eye for Joy

A book about the impulse to wonder, the practice of noticing, and the inclination toward joy. Despite its difficulties, the good world is everywhere, and its wonders can be seen and savored every day.Smar…

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Tarn Ellis
Earth Song Journal

Let the natural world guide you to look within.

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Betsy Holmberg
Unkind Mind

A cutting-edge, neuroscientific approach to quiet your unkind mind-and cultivate the self-compassion, confidence, and courage you need to thrive.Does it ever feel like there's a hypercritical, negative vo…

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Workman Calendars
Everyday Gratitude Magnetic Wall Calendar 2026

INSPIRATIONAL WORDS: Each month includes uplifting quotes and thoughtful prompts to inspire reflection and mindfulness, like What seeds of hope am I actively planting and tending?PURPOSEFUL PRACTICES: Gra…

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Kalender

Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 19.5.2026.

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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Justin Hai
Stress Nation

USA Today Bestseller Publishers Weekly Bestseller A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.…

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Tasha Eurich
Shatterproof

"Do you often feel like you're just one stressor away from your breaking point? Have you turned the act of pretending you're 'fine' into an art form? Do you pride yourself on your mental toughness in…

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