Improve – Bücher, CDs, LPs und mehr, Seite 8

Nicholas Kelly,
How to Interpret Data

Creating Success

Discover the skills and insights you need to accurately and efficiently interpret data, improving your influence and decision-making at work

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James Withey
How to Sort Your Self-Esteem

Featuring 40 simple, practical and often amusing techniques, this book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of …

lieferbar innerhalb 2-3 Wochen

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Marc Berman
Nature and the Mind

Vermilion

In Nature and The Mind, leading neuroscientist Dr Marc Berman explains how nature captures attention in ways that lead to improvements in cognitive performance, but also in self-control, reduced aggressio…

lieferbar ab 14.8.2025.

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Brian Crowell
Golf Stroke by Stroke

Learn the game and perfect your technique with this guide to golf for beginnersGolf is a popular hobby sport, but if you've never picked up a club before, it's hard to know where to begin. Geared for the …

lieferbar innerhalb 1-2 Wochen

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Valerie Dunn McBee
12-Week DBT Plan

Discover the power of DBT with this 12-week workbook Getting started with dialectical behavioral therapy (DBT) can feel like a lot, but this friendly guide breaks it down into simple steps over a clear, 1…

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Mark Kovacs
Dynamic Stretching: Second Edition

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness---now with 15 new stretches and photos!Today's fitness experts have learned that both st…

lieferbar ab 16.12.2025.

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Marc Berman
Nature and the Mind

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Dr…

lieferbar ab 12.8.2025.

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Lee Holden
Slow

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares …

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Megan Koehn
Simple Meal Solutions for Insulin Resistance

Simple Meal Solutions for Insulin Resistance offers 75 quick and easy recipes designed to help balance blood sugar levels and improve the symptoms of insulin resistance.

lieferbar ab 2.9.2025.

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Kathy Willis
Good Nature

?This lucid and entertaining book presents compelling scientific evidence that proves what many of us have perhaps long suspected: nature is really good for us. I found it revelatory' Richard Deverell, Di…

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Gary Chapman
A Teen's Guide to the 5 Love Languages

The simple secret to great relationships...Discover what makes you uniqueStrengthen your friendshipsGet along with your parents and siblings betterUnderstand yourself moreMake friends more easilyResolve c…

lieferbar innerhalb 1-2 Wochen

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Toby Amidor
Health Shots

"From an experienced nutritionist and bestselling cookbook author, 50 simple recipes for homemade health-supporting tonics, elixirs, and juice shots to boost immunity, combat inflammation, improve sl…

lieferbar innerhalb 1-2 Wochen

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Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, argues that the microbiome, often called the "enteric brain,? is actually the primary driver of…

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Bioprocessing, Bioengineering and Process Chemistry in the Biopharmaceutical Industry

This book outlines how advances in the diverse scientific and engineering disciplines of synthetic biology, DNA synthesis, production of protein therapeutics, and bioinformatics have led to the commercial…

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Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

lieferbar innerhalb 1-2 Wochen

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Giuliana Tranquilini, Susana Arbex
Your Personal Brand

In the Era of Protagonism, every individual has the opportunity to become a strong, recognized, and desired brand. However, for many professionals, uncovering and strengthening their Personal Brand can be…

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Michael Behnke
In One Word

"In One Word" analyzes and discusses the underlying dynamics, as well as the unique technique and methodology of defining a brand's value proposition in just one word. This book offers deep insi…

lieferbar innerhalb 2-3 Wochen

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Dennis P Rosenbaum
Beyond Traditional Conceptions of Policing and Crime Control

Today, policing in the United States is facing a crisis of legitimacy and calls for reform. This Element examines this crisis and describes the adverse effects of problematic police behavior on community …

lieferbar ab 3.7.2025.

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Deborah Smith Pegues
30 Days to Taming Your Tongue

Short stories, soul-searching questions, and scripturally based affirmations combine to help you transform destructive slips of the tongue into positive, intentional, and transformative speech this is hon…

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Philip Permutt
Crystals for Everyday Living

Simple ways to bring the power and energy of crystals into your everyday life and make their magic work for you.

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