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Megan Koehn
Simple Meal Solutions for Insulin Resistance

Transform your health with simple, nutritious recipes to help manage your insulin resistance.More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, ca…

lieferbar ab 2.9.2025.

Buch

Courtney Luna
Carnivore in the Kitchen

"If meat is the main focus of your meals - or if you've heard raves about the carnivore diet and want to give it a try - then this book is for you. Courtney Luna talks the talk and walks the walk, di…

lieferbar innerhalb 1-2 Wochen

Buch

Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with Nicki Sizemore's recipes and advice for bringing mindfulness and intention into the kitchen.The time you spend in the kitchen should be ground…

lieferbar ab 13.1.2026.

Buch

Mindy Pelz
Eat Like a Girl

NEW YORK TIMES BESTSELLER! >Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international…

lieferbar innerhalb 1-2 Wochen

Buch

Tiffany Francis-Baker
Concise Medicinal Plants Guide

Written by the author of the bestselling Concise Foraging Guide, this practical pocket guide describes 163 plant species with medicinal qualities.

lieferbar innerhalb 1-2 Wochen

Buch

Barbara A Brehm
Healthy Eating

"This approachable guide to healthy eating follows a Q&A format, addressing the basics of nutritional science and dispelling popular myths"--

lieferbar innerhalb 2-3 Wochen

Buch

Emily K Abel
Gluten Free for Life

"Gluten Free for Life is the first book to apply social, cultural, and historical perspectives to celiac disease, a serious autoimmune condition affecting one percent of the population-three million …

lieferbar innerhalb 1-2 Wochen

Buch

Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

Erscheint bald

Buch

Lauren Chambers
Hormone Healthy Eats

Discover how simple it is to eat in tune with your cycle with this groundbreaking cookbook from nutritionist and hormone health coach Lauren Chambers, featuring 100 crave-worthy, nutrient-dense recipes an…

Erscheint bald

Buch

Annamaria Colao
Dieta Hormonal, La

Losing weight is, above all, a question of hormones. They are our body's chemical messengers, the ones that regulate hunger and satiety, the ones that modulate the digestive capacity to absorb calories, b…

lieferbar innerhalb 1-2 Wochen

Buch

Scott Harrison
High-Protein Meals in Minutes

"With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featu…

lieferbar innerhalb 1-2 Wochen

Buch

Rupy Aujla
The Doctor's Kitchen: Healthy High Protein

'A protein masterclass... Get this book in your life now.' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured y…

lieferbar innerhalb 1-2 Wochen

Buch

Colin Sapire, Dana G Cohen
Fuel Up

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own --a blender --from integrative physician Dr. Dana Cohen and Colin Sapire,…

lieferbar innerhalb 1-2 Wochen

Buch

Rami Abrams, Vicky Abrams
Keto Diet for Dummies

Learn about the benefits of going keto, and boost your health with a personalized diet planKeto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try th…

lieferbar ab 18.11.2025.

Buch

William Davis
Super Body

Want to lose weight naturally and permanently? Ditch quick-fixes like pharmaceuticals, surgeries, and calorie restriction! Take your health into your own hands by focusing on your overall body composition…

lieferbar ab 16.12.2025.

Buch

Riley Kirk
Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed.For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abu…

lieferbar innerhalb 1-2 Wochen

Buch

Kylie Sakaida,
So Easy So Good

AS SEEN ON THE TODAY SHOWThe instant New York Times bestseller packed with expert advice and flavorful recipes, from dietitian and creator of Nutrition by Kylie. So Easy So Good transforms healthy eating …

sofort lieferbar

Buch

Gina Homolka
Skinnytaste High Protein

100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytast…

lieferbar ab 7.10.2025.

Buch

Harley Pasternak
The Carb Reset

"An easy-to-follow plan that delivers results."---Gwyneth Paltrow "You don't have to suffer or starve yourself anymore in the name of healthy eating!"---Rob Lowe "Genius . . . tak…

lieferbar ab 19.8.2025.

Buch

Kenneth Goss
The Eating Well Workbook

Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods desi…

lieferbar ab 27.1.2026.

Buch

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