Health And Fitness – Bücher, CDs, Diverse und mehr, Seite 4

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Jennifer Anderson
Feed Them Well

From dietician and creator of @kids.eat.in.color comes a guide to help parents cut through the noise and empower kids to have a healthy relationship with food and their bodies for a lifetime. We live at a…

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Venus Williams
Strive

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she'…

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Shannon Kaiser
365 Happy Bedtime Mantras

From "one of the freshest voices in mental health and wellness" (Marci Shimoff, New York Times bestselling author ), a year's worth of nightly practices to help you establish healthy sleep habit…

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Marlies Bongers, Corien van Zweden,
Pear-Shaped

"It gives life to humankind, billions of people have one, and yet the uterus is still mysterious to many. And talking about it can feel taboo. But when you don't talk about it, you don't discover wha…

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Jacob Santhouse
Dyslexia Explained

For years, people with dyslexia have been told they "can't". This book is here to tell you that you can.Living with dyslexia can feel like running an uphill marathon, backwards, with a backpack …

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Stephen Harrod Buhner
The Secret Teachings of Plants

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples…

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Ross Clark
Far from Eutopia

[quotes to come]

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Kieran Bonner
Euphoria and Symposia

Informed by a Socratic interrogation, hermeneutic perspectives drawn from post-phenomenological thinkers, and distinctive perspectives found in the tradition of reflexive sociology, Euphoria and Symposia …

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Emma Bardwell
The 30g Plan

THE SUNDAY TIMES BESTSELLERDiscover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert - featuring recipes, meal planners, an…

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Amy Riolo
Diabetes Desserts Cookbook for Dummies

Enjoy sweet treats even with diabetesThe reality is that people with diabetes can relish healthy desserts without sacrificing flavor. Diabetes Desserts Cookbook For Dummies offers more than 100 mouthwater…

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Ruediger Dahlke,
Disease as a Symbol

What if we viewed illness not as an enemy to be battled, but meaningful clue to our subconscious?In Disease as a Symbol , readers are invited to embark on a transformative journey through the intricate re…

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Seaweed in Health and Disease Prevention

Seaweed in Health and Disease Prevention, Second Edition updates knowledge on the therapeutic and functional activities related to algae and their compounds. The book includes a new chapter on the use of …

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Mark J Russ
The Family Guide to Psychiatric Hospitalization

Designed to educate and empower families, this book serves as a beacon of hope and a testament to the healing power of informed and compassionate care.

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

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Barbara A Brehm
Healthy Eating

What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally?Part of the Q&A Health Guides series, this book offers …

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Phytochemicals and Gut Health

Phytochemicals and Gut Health: Evidence and Opportunities for Gastrointestinal Management highlights specific plant phytochemicals, their bioactive compounds, and the influence they have on the gut-brain …

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James Davies
Body

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.'James is incredible - he has played a huge role in helping me manage my fit…

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Joseph Field
Creating a Confident Smile

You deserve a confident smile.Yet many people who want or need a smile makeover don't climb into the dental chair because they fear the unknown. What happens during a smile makeover? What are the latest d…

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Caroline Williams
Inner Sense

"A fascinating look at the power of the body to influence our mind--and even affect how we see the world."--Janice Kaplan, New York Times bestselling author of The Gratitude Diaries and What You…

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