General Fitness – Bücher, CDs, LPs und mehr, Seite 7

Tim Spector,
Nahrung fürs Leben

»In den letzten zwei, drei Jahren haben wir Bahnbrechendes in der Ernährungswissenschaft entdeckt!« PROF. DR. TIM SPECTOR In diesem Standardwerk erklärt der international führende Ernährungswissenschaftl…

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Tye Farrow
Constructing Health

Illuminating how our brain and body engage with our surroundings, Constructing Health answers urgent questions about the role of architecture in creating and maintaining health.

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Jwing-Ming Yang
Analysis of Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na) Seize-Controlling …

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Michelle Wong
The Science of Beauty

Get the facts about the biggest beauty and skincare trends from Instagram's cosmetic science expert Dr Michelle Wong.Will eating dairy give me acne? Do I need to wear sunscreen every day? How often should…

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Alyson K Spurgas, Zoë C Meleo-Erwin,
Decolonize Self-Care

For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power. For influencers and lifestyle brands, it’s buying fancy nutrition and body products at a premium. An…

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Nadja Hermann
Fettlogik überwinden

Eine längst fällige Abrechnung mit den weitverbreiteten Diätlügen Warum scheitern Diäten? Wegen genetischer Veranlagung? Wegen eines kaputten Stoffwechsels? Oder wegen Schilddrüsenunterfunktionen? Nach Ja…

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Mary Joosten Lopata
The Art of Radical Self-Love

"The Art of Radical Self-Love IS A ROADMAP TO RESTORING PERSONAL WELLNESS FROM WITHIN. Includes a dynamic range of self-empowerment tools that nourish the journey to wellness. This guide treats healing as…

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Preston Mallory
Constipation and Comfort

Welcome to the throne room, where constipation reigns supreme and bathroom time becomes a royal affair. In this humorous and insightful guide, Preston Mallory dives into the comical chaos of understanding…

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Brent Ridge, Josh Kilmer-Purcell
G.O.A.T. Wisdom

"After growing up in rural, middle-class families in North Carolina and Wisconsin and moving to New York to scale the heights of the corporate ladders in advertising, healthcare, and media, Brent Ridge an…

lieferbar ab 1.7.2025.

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Paul Huebener
Restless in Sleep Country

Cultural visions of sleep circulate through such diverse forms as mattress ads, billboards, comic books, memoirs, experimental poetry, and bedtime story phone apps. Guiding us through the imaginative land…

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Henika Patel
Sensual

"... a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want."--Provided by publisher.

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Chelsea Mary Elise Johnson
Natural

"Sociologist Chelsea Mary Elise Johnson uses interviews, media analysis, and participant observation in beauty shops, online blogs, and natural hair meet-ups around the world to trace how Black women use …

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Tina Horn
Why Are People Into That?

"From a no. 1 Apple podcast host, Lambda Literary fellow, and former dominatrix, a sex-positive, judgement-free cultural deep-dive into the world of kink. When BDSM educator and former dominatrix Tin…

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Matthew McCormack
Shoes and the Georgian Man

"Shoes are everyday objects but they are loaded with meaning. This study reveals how shoes played a powerful role in the wider story of shifts in gender relations in eighteenth-century Britain. It focuses…

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Matthew McCormack
Shoes and the Georgian Man

"Shoes are everyday objects but they are loaded with meaning. This study reveals how shoes played a powerful role in the wider story of shifts in gender relations in eighteenth-century Britain. It focuses…

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Toby Amidor
Health Shots

"From an experienced nutritionist and bestselling cookbook author, 50 simple recipes for homemade health-supporting tonics, elixirs, and juice shots to boost immunity, combat inflammation, improve sleep, …

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Jean Arthur
Top Trails: Glacier National Park

Discover classic destinations and lesser-known jewels of Glacier National Park through 42 incomparable hikes. With its crystalline lakes, towering mountains, impressive waterfalls, diverse plant and anima…

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Ariella Cook-Shonkoff
Raising Anti-Doomers

A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful act…

lieferbar ab 19.8.2025.

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Chen
The Path To Defeat Cancer

Worried about cancer? Discover the most effective way to catch most cancers early and save lives. No one is immune to cancer, owing to the non-preventable major risk factor-aging. In fact, everyone over 5…

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Ed Bernd Jr., Jose Silva
Creative Coincidences

Scientific Research Reveals Why Some People Have So Much More Good Luck than Everybody Else Jose Silva was one of the lucky ones and he longed to know why. This book is about what he learned, and his ne…

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