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Michael Greger
The How Not to Age Cookbook

In this companion to Dr. Greger's book How Not to Age, "decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of th…

lieferbar innerhalb 1-2 Wochen

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Dk
Healthy Everyday High Protein

Whatever your health and diet goals---whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps---Healthy Everyday High Proteinis a fuss-free, protein-packed co…

lieferbar ab 2.12.2025.

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Ilya Khayn
Quick Fit Kitchen

Are you tired of cookbooks full of complicated recipes, fancy ingredients you can't pronounce, or meals that take forever to make? Quick Fit Kitchen is here to change the game. Designed specifically for b…

lieferbar ab 1.8.2025.

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Toby Amidor
Health Shots

"From an experienced nutritionist and bestselling cookbook author, 50 simple recipes for homemade health-supporting tonics, elixirs, and juice shots to boost immunity, combat inflammation, improve sl…

lieferbar innerhalb 1-2 Wochen

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Sherri Shafer
Diabetes & Carb Counting for Dummies

Manage diabetes and improve your healthManaging diabetes and pre-diabetes is easier when you understand how carbohydrates affect your blood-glucose levels. Diabetes & Carb Counting For Dummiesis your …

lieferbar innerhalb 1-2 Wochen

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Shawna Holman
A Healthier Home Cook

Reclaim your kitchen from processed foods and mystery chemicals, then cook through 75+ recipes that focus on eating well for whole-body health.With all the emphasis put on healthy eating, you probably rea…

lieferbar innerhalb 1-2 Wochen

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Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

lieferbar innerhalb 1-2 Wochen

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Niall Kirkland, The Good Bite
The Good Bite Lite

DISCOVER TASTY LOW-CALORIE, HIGH-PROTEIN FEASTS TO START YOUR NEW YEAR --- Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories. Join Niall Kirkland and The Good B…

lieferbar innerhalb 1-2 Wochen

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Ocean Robbins, Nichole Dandrea-Russert
Powered by Plants

"Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recip…

lieferbar innerhalb 1-2 Wochen

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Brenda Bennett
Good, Better, Best

Do you know exactly how to lose weight, but are constantly battling the frustration of its inevitable return? Do stress eating or emotional triggers get in the way of you maintaining weight loss and livin…

lieferbar ab 23.9.2025.

Buch

Ashley Moore, Lauren Malloy, Emma Rollin Moore,
The Children's Heritage Sourcebook

Parents, educators, teens, and children will find inspiration for back-to-roots living.Not only a resource for teachers and homeschooling parents, The Children's Heritage Sourcebook is a cookbook, manual,…

lieferbar ab 9.9.2025.

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Laura Meyer
Slimming Kitchen Secrets

KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD!Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain a …

lieferbar innerhalb 1-2 Wochen

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Belle Hammond
Low Cholesterol Diet for Beginners

UNLOCK THE SECRETS TO A HEALTHIER HEART WITH THIS GAME-CHANGINGGUIDE!Are you battling high cholesterol and seeking a natural way to improve your heart health? Doyou want to adopt a nourishing diet without…

sofort lieferbar

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Vickie De Beer, Kath Megaw, David Segal
Type 1 and Type 2 Diabetes Cookbook

This is the ultimate handbook for anyone living with diabetes.Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to h…

lieferbar innerhalb 1-2 Wochen

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Sam Cooper
The Fermentation Kitchen

"From kimchi to miso, kombucha to ginger beer, 'The Fermentation Kitchen' introduces you to the alchemy of fermentation - taking simple ingredients and transforming them in form and flavour. Explore …

lieferbar innerhalb 1-2 Wochen

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Laura Kelly, Helen Kelly, Jummee Park
The Healthy Bones Plant-Based Nutrition Plan and Cookbook

A unique nutritional guide and cookbook---with over 100 delicious recipes---that can help both women and men of any age maintain optimal bone density and prevent osteoporosis. Can you have healthy bones w…

lieferbar innerhalb 1-2 Wochen

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietician nutritionist. The Mediterranean diet has …

lieferbar ab 9.12.2025.

Buch

Victoria Pruett
Creating a Modern Homestead

"Discover how to easily fit simple living and self-sufficiency into your life in a way that works for you. Learn the lost art of from-scratch cooking, practice food security by keeping a deep pantry,…

lieferbar ab 5.8.2025.

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Christine Bailey
Five Weeks to Gut Health

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.Gut health is crucial for both body …

lieferbar innerhalb 1-2 Wochen

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Jenn Salib Huber
Eat to Thrive During Menopause

A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor.Using research-…

lieferbar ab 21.10.2025.

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