Depression, Anxiety And Self-compassion – Bücher, CDs, Diverse und mehr, Seite 3

Herbert Murrill (1909-1952)

Lieder - The Rediscovered Songs

Crispin Lewis, Raymond Lewis, Rachel Broadbent

Rachel Barr,

Brains & Balance

5-Uhr-Club, Intervall-Fasten, HIT-Training, Eisbaden, Online-Dating, Meditation, Repeat? Scheiß auf Selbstoptimierung, gib mir Neurowissenschaften!Heute gilt es offenbar, sich jede wache Sekunde selbst zu…

Nicole Steward

Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professi…

Drew Ramsey

Healing the Modern Brain

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable …

Christian Mason (geb. 1984)

Learning Self-Modulation für Violine und Klavier (2011)

Wu, Kathy Wu

The Self-Regulation Handbook for Teens and Young Adults

The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-…

Evelyn T. Avery

Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

Evelyn T. Avery

Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

Henry Shukman,

Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

Oliver Burkeman,

Das Glück ist mit den Realisten

Der andere Weg zum GlückWir selbst sind unseres Glückes Schmied, können alles schaffen, wenn wir nur an uns glauben, und sollen groß denken, aber noch größer träumen. Wenn Sie diesen Glaubenssätzen folgen…

Jenna Berman

The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

Vladimir Krsti¿

Deception and Self-Deception

Received theories of self-deception are problematic. The traditional view, according to which self-deceivers intend to deceive themselves, generates paradoxes: you cannot deceive yourself intentionally be…

Vladimir Krsti¿

Deception and Self-Deception

Received theories of self-deception are problematic. The traditional view, according to which self-deceivers intend to deceive themselves, generates paradoxes: you cannot deceive yourself intentionally be…

Jessica Rosset

Astro Herbalism

Explore the relationships between celestial bodies, astrological signs, and herbal remedies to embark on a journey self-discovery and holistic wellness.Astrology provides us with a roadmap of the soul, il…

Jack Turban

Free to Be

"An authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth. Kids today are more gender fluent and ex…

Nisargadatta Maharaj,

Self Knowledge & Self Realization

This book offers a profound glimpse into the teachings and spiritual journey of Sri Nisargadatta Maharaj, a revered master of Advaita Vedanta and a disciple of Sri Siddharameshwar Maharaj from the Navnath…

Peter Fonagy, György Gergely, Elliot L. Jurist, Elliot L Jurist

Affektregulierung, Mentalisierung und die Entwicklung des Selbst

'Nur alle 10 bis 15 Jahre erscheint ein Buch, das so innovativ ist wie dieses.' Martin Dornes'Das neue Fonagy-Buch wird ein neuer Daniel Stern!' Lotte KöhlerDieses Buch ist eine groß angelegte Synthese, i…

Gregory Bottaro

The Power of Listening Well

In a world increasingly divided between rigid judgment and moral confusion, Dr. Greg Bottaro offers a revolutionary but deeply Catholic solution: listening with love.When conversations about faith, morali…

Judith Joseph

High Functioning

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience…