Depression, Anxiety And Self-compassion – Bücher, LPs, CDs und mehr, Seite 3

Janna Lindemann

Das Manifestieren Buch: Mit den 9 Prinzipien des Universums Träume, Geld, Gesundheit & Erfolg manifestieren - ohne Esoterik, schnell umsetzbar - inkl. Selbsttest, Fokuskarte, Future-Self-Planer uvm.

Manifestation: Mit einfachen, jederzeit umsetzbaren und hochwirksamen Gedankentechniken Ziele in Privat- und Berufsleben fokussieren und realisierenSie wollen schon lange den nächsten Sprung auf der Karri…

Kate Kincaid, Amy Davis

The Ketamine-Assisted Psychotherapy Treatment Companion

Unlock the transformative and healing potential of ketamine-assisted therapy and make the most of your clinical sessions with this step-by-step guide.If you struggle with a difficult-to-treat mental healt…

Andrea Giananti, Johannes Roessler, Gianfranco Soldati

Perceptual Knowledge and Self-Awareness

There is a tendency, in contemporary epistemology, to treat 'perceptual knowledge' and 'self-knowledge' as labels for different and largely unconnected sets of philosophical problems. The project of this …

Drew Ramsey

Healing the Modern Brain

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable …

Christian Mason (geb. 1984)

Learning Self-Modulation für Violine und Klavier (2011)

Evelyn T. Avery

Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

Evelyn T. Avery

Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

Wu, Kathy Wu

The Self-Regulation Handbook for Teens and Young Adults

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis. The final years of high school and the fir…

Henry Shukman,

Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

Charlotte Agell,

Just for Today (a Story about Worry, Self-Soothing, and Friendship)

For everyone who worries, or loves someone who worries, this charming story offers wisdom, comfort, and gentle humor. Perfect for fans of The Rabbit Listened , Ruby Finds a Worry, and George and Martha.El…

Rachel Barr,

Brains & Balance

5-Uhr-Club, Intervall-Fasten, HIT-Training, Eisbaden, Online-Dating, Meditation, Repeat? Scheiß auf Selbstoptimierung, gib mir Neurowissenschaften!Heute gilt es offenbar, sich jede wache Sekunde selbst zu…

Jenna Berman

The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

David Machek

Self-Cultivation in Chinese and Greco-Roman Philosophy

In early China and ancient Greece, self-cultivation was considered crucial for leading a flourishing, fulfilled life. In this cross-cultural study, David Machek presents and interprets six influential Gre…

Hanne Laceulle

Aging and Self-Realization

Dominant cultural narratives about later life dismiss the value senior citizens hold for society. In her cultural-philosophical critique, Hanne Laceulle outlines counter narratives that acknowledge both p…

Vladimir Krsti¿

Deception and Self-Deception

Received theories of self-deception are problematic. The traditional view, according to which self-deceivers intend to deceive themselves, generates paradoxes: you cannot deceive yourself intentionally be…

Vladimir Krsti¿

Deception and Self-Deception

Received theories of self-deception are problematic. The traditional view, according to which self-deceivers intend to deceive themselves, generates paradoxes: you cannot deceive yourself intentionally be…

Jessica Rosset

Astro Herbalism

Explore the relationships between celestial bodies, astrological signs, and herbal remedies to embark on a journey self-discovery and holistic wellness.With illuminating insights and expert guidance, Astr…

Peter Fonagy, György Gergely, Elliot L. Jurist, Elliot L Jurist

Affektregulierung, Mentalisierung und die Entwicklung des Selbst

'Nur alle 10 bis 15 Jahre erscheint ein Buch, das so innovativ ist wie dieses.' Martin Dornes'Das neue Fonagy-Buch wird ein neuer Daniel Stern!' Lotte KöhlerDieses Buch ist eine groß angelegte Synthese, i…

Laura L Smith

100 Questions & Answers about Anxiety for Dummies

Everything You Want to Know About Anxiety: A Q&A GuideIf you or a loved one are struggling with anxiety, don't worry! 100 Questions & Answers About Anxiety For Dummies is your go-to guide for ever…