Breathing Meditations And Mindfulness Assessment – Bücher, CDs, Diverse und mehr, Seite 7

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever befo…

lieferbar ab 13.1.2026.

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Rhonda Byrne
Thought Rules

From Rhonda Byrne, author of the global phenomenonThe Secret and theNew York Times bestseller The Greatest Secret , comesThought Rules---the book that can assist you in shifting your thinking to have the …

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Harmony Willow Hansen, Workman Calendars
Yoga Is My Happy Place Wall Calendar 2026

**UNIQUE YOGA CALENDAR:**Celebrate inclusivity and body positivity with this calendar that shows there's room for everybody on the mat by featuring a wide range of body types and ages.**INSPIRING ILLUSTRA…

lieferbar innerhalb 1-2 Wochen

Kalender

Tara Hunnewell, Norvy Brandin
Meditation for the Modern Mind

A science-backed meditation guide to inner peace and mindful living. Learn practical tools to build calm, presence, resilience, and emotional well-being.

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Karuna Cayton
6 Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist philosophy and meditation, 6 Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is yo…

lieferbar ab 11.11.2025.

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Elisabeth Carlsson
Nordic Wisdom

Take inspiration from the HAPPIEST countries in the world and live a more BALANCED, HEALTHY, and PEACEFUL life.The Nordic approach to life has captured our imaginations and it's easy to see why---from the…

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Kerrie Hess
Daily Joy

365 inspirational ways to find joy at home, beautifully illustrated by beloved artist and social media star Kerrie Hess.Discover joy every day at home: From simple decorating ideas that spark happiness an…

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Roxie Nafousi
Manifest for Kids

An inspiring guide to manifesting for kids from the Sunday Times bestselling author ofMANIFEST and MANIFEST: Dive Deeper.'Now I've read the book, I feel much better . I used to worry at bedtime when I was…

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Noga Zerubavel, Terri Messman
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

lieferbar innerhalb 1-2 Wochen

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Kirsten Riddle
A Year of Inner Peace

Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.A companion on your journey through the year, this gentle guide will help you achieve inner calm, …

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Anthony De Mello
Awareness

PRH Christian Publishing

"Wisdom from one of the greatest spiritual masters of our time."-James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing…

lieferbar in mind. 4 Wochen

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Thich Nhat Hanh
In Love and Trust

Experience Zen master Thich Nhat Hanh's expressions of love, connection, and wisdom through deep and personal letters---now published in English for the very first time.Widely recognized for his profound …

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Workman Calendars
Habit Tracker Wall Calendar 2026

MAKE A ROUTINE: Want to drink more water, exercise more, or read before bed each night? Inspire healthy habits and track them in real time each month! This unique calendar combines habit-tracking with a d…

lieferbar innerhalb 1-2 Wochen

Kalender

Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

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Kazu Haga
Fierce Vulnerability: Direct Action That Heals and Transforms

"We can't 'shut down' injustice any more than we can 'shut down' trauma--seasoned trainer and political organizer Kazu Haga has tried. Now, in the midst of compounding crises, he combines nonviolent …

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Heidi Horne
One-Minute Reset

Small actions, big shifts. Discover the power of a one-minute reset.In today's world of endless notifications, to-do lists and chronic burnout, finding peace can feel impossible. You're exhausted but wire…

lieferbar ab 17.2.2026.

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Harish Johari
Sounds of Tantra: Mantra Meditation Techniques from Tools for Tantra

In "Sounds of Tantra, Harish Johari demonstrates the correct intonation of mantras, the words of power used when meditating on the beautiful geometric paintings of yantras. Regular chanting or listen…

lieferbar innerhalb 1-2 Wochen

Peter Russell
How to Meditate Without Even Trying

A refreshingly simple approach to meditation that replaces effort with ease and shows how true peace of mind is always closer than we think. What if meditation didn't require discipline, technique, or hou…

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Billy Wynne
The Empty Path

"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our exper…

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Alison Davies,
Wisdom of Herbs

Wisdom of Herbs shows you how to embrace the power of nature and find inspiration in its humble plants. A beautiful gift book bringing together an array of herbs from around the world. Herbs grow in abund…

lieferbar ab 7.4.2026.

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