Brain Health – Bücher, CDs, LPs und mehr, Seite 5

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Dale E. Bredesen,
The Ageless Brain

Im hohen Alter nicht vergesslich werden und so geistig fit sein, wie man es in der Jugend war, erscheint auf den ersten Blick wie Wunschdenken. Doch der renommierte Alzheimer-Experte Dr. Dale E. Bredesen …

Erscheint bald

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David Bowie

1. Outside (The Nathan Adler Diaries: A Hyper Cycle)

»Outside« ist das 20. Studioalbum von David Bowie. Wieder dabei ist Brian Eno, der Bowie bereits bei der Berlin Trilogie unterstützt hatte. Das Album trägt den Untertitel »Der rituelle Kunstmord an Baby…

lieferbar innerhalb einer Woche

Michael Mosley
4 Weeks to Better Sleep

A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a …

lieferbar ab 13.1.2026.

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Jackie Lynch
The Happy Menopause Guide to Energy

Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide. Tackling the low-energy epidemic affec…

lieferbar innerhalb 1-2 Wochen

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Mindy Pelz
Age Like a Girl

Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade--offering science-backed strategies t…

lieferbar ab 16.12.2025.

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Penny Webb, Chris Bain, Andrew Page
Essential Epidemiology

Essential Epidemiology is a clear, engaging and methodological introduction to the subject of epidemiology, fully integrated with the concepts of public health. Now in its fifth edition, the text has been…

sofort lieferbar

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T. J. Power
The DOSE Effect

Life can feel overwhelming, but it doesn't have to be. You can make the change - starting with your own brain chemistry.'If you want to buy just one book this year to make your life better...Get this one.…

lieferbar ab 18.12.2025.

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Sarah McKay
Baby Brain

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the p…

lieferbar innerhalb 1-2 Wochen

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Rachel Barr
How to Make Your Brain Your Best Friend

'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, …

lieferbar in mind. 4 Wochen

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Noa Belling
The Happiness Workout

How does 'happy' feel?

lieferbar innerhalb 1-2 Wochen

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Patrick Porter, Ruchika Sikri
Brain Fitness Blueprint

The Brain Fitness Blueprint takes you on a transformative journey into brain fitness, revealing the secrets to optimising cognitive performance and physical vitalityIn today's unpredictable and often over…

lieferbar innerhalb 1-2 Wochen

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Tommy Wood
The Stimulated Mind

Vermilion

'As global health declines, Dr Wood's voice urgently needs amplifying' - DR RANGAN CHATTERJEE, bestselling authorTake control of your brain health with science-backed strategies to help you prevent cognit…

lieferbar ab 26.3.2026.

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Ben Greenfield
Boundless

What if peak performance wasn't myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit---and now you can. Biohacker and coach Ben Gr…

lieferbar innerhalb 1-2 Wochen

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

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Nicole Pensak
Rattled

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have-that sense of being "rattled" at many moments throughout the day a…

lieferbar ab 14.4.2026.

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Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

Free yourself from chronic pain with this powerful, evidence-based workbook.Do you suffer from back, knee, or neck pain, migraines arthritis, fibromyalgia, or any other condition that causes chronic disco…

lieferbar innerhalb 1-2 Wochen

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Drew Ramsey
Healing the Modern Brain

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable …

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Ranj
Brain Power

Discover how to train your brain and become the best you can be in this empowering and inclusive guide by the nation's favourite doctor, Dr Ranj.

lieferbar in mind. 4 Wochen

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Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and…

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Jay Rai
Brain Tools for the Busy

Build Strength From Within Using Brain Science, Therapy, and Eastern WisdomFree from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build …

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