Trefferliste "Brain Health" - alle Bücher, CDs, LPs und mehr

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Noa Belling
The Happiness Workout

How does 'happy' feel?

lieferbar innerhalb 1-2 Wochen

Buch

Ben Greenfield
Boundless

What if peak performance wasn't myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit---and now you can. Biohacker and coach Ben Gr…

lieferbar innerhalb 1-2 Wochen

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Many people with anxiety or obsessive-compulsive disorder (OCD) also struggle with body-based obsessions--constant fears and worries about their physical or mental health. Over time, these obsessions can …

lieferbar innerhalb 1-2 Wochen

Buch

Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

There is a silent epidemic of people struggling with chronic pain. Pain reprocessing therapy (PRT) is an evidence-based treatment for chronic pain that actually retrains the brain to accurately interpret …

lieferbar innerhalb 1-2 Wochen

Buch

Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and…

sofort lieferbar

Buch

Ranj
Brain Power

Discover how to train your brain and become the best you can be in this empowering and inclusive guide by the nation's favourite doctor, Dr Ranj.

lieferbar in mind. 4 Wochen

Buch

Mark Bear, Barry Connors, Michael A Paradiso
Neuroscience: Exploring the Brain

Celebrating 30 years since it first published, the book that has educated a generation, influenced academic programmes and documented the continuous advancements in the field of neuroscience returns in a …

lieferbar innerhalb 1-2 Wochen

Buch

Nicole Pensak
Rattled

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have-that sense of being "rattled" at many moments throughout the day a…

Erscheint bald

Buch

Jay Rai
Brain Tools for the Busy

Build Strength From Within Using Brain Science, Therapy, and Eastern WisdomFree from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build …

lieferbar innerhalb 1-2 Wochen

Buch

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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Ph. D Hill
The Period Brain

Do you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women's hormone expert Dr. Sarah E. Hill expla…

lieferbar ab 30.9.2025.

Buch

Rachel, Aron,
Ms Rachel: A Day on the Farm

Join Ms Rachel and look after the animals on the farm in this fun, interactive 12-button noisy sound book, perfect for babies and toddlers.Come to the farm and have fun with Ms Rachel, everyone's favourit…

lieferbar innerhalb 1-2 Wochen

Buch

Maggie Moon
The Mind Diet: 2nd Edition

Boost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon.Taking care of your…

lieferbar innerhalb 1-2 Wochen

Buch

Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

Erscheint bald

Buch

Rj Spina
Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

Expanding on techniques featured in Supercharged Self-Healing , RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low…

lieferbar innerhalb 1-2 Wochen

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Pria Anand
The Mind Electric

Named a Best Book of Summer 2025 by The Globe and Mail (Toronto), Publishers Weekly , and Book Riot The Observer(London)'s Summer Reads SelectIn this collection of medical tales "reminiscent of Olive…

lieferbar innerhalb 1-2 Wochen

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Drew Ramsey
Healing the Modern Brain

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable …

lieferbar innerhalb 1-2 Wochen

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Daniela V Gitlin
Doorknob Bombshells in Therapy

It's a near-universal experience among mental health practitioners: a patient drops a bombshell-a critical disclosure that moves the treatment forward-on their way out, with a hand on the doorknob. This &…

lieferbar innerhalb 1-2 Wochen

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Thomas Armstrong
The Power of Neurodiversity

Bestselling author and psychologist Thomas Armstrong's exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights.From ADHD and dyslexia to autism, t…

lieferbar innerhalb 1-2 Wochen

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Warren MD W Lee
The Life-Changing Art of Self-Brain Surgery

What if it were possible for you to make structural changes to your own brain so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stu…

lieferbar ab 3.2.2026.

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