Brain Health – Bücher, CDs, LPs und mehr, Seite 5

Jessica Maguire
The Nervous System Reset

Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your str…

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Buch

Jeffrey Lewis

Manhattan (Colored Vinyl)

Menschliche Tragödien, skurrile Begegnungen und Liebesgeschichten. »Manhattan« ist Jeffrey Lewis mittlerweile siebtes Studioalbum und der Nachfolger zum 2011 erschienenen »A Turn In The Dream-Songs«. …

lieferbar innerhalb von 3 Tagen

LP

David Bowie

1. Outside (The Nathan Adler Diaries: A Hyper Cycle)

»Outside« ist das 20. Studioalbum von David Bowie. Wieder dabei ist Brian Eno, der Bowie bereits bei der Berlin Trilogie unterstützt hatte. Das Album trägt den Untertitel »Der rituelle Kunstmord an Baby…

lieferbar innerhalb 1-2 Wochen

CD

Heather Darwall-Smith
The ADHD Sleep Book

Perfect for the increasingly diagnosed and underdiagnosed, this book fills a crucial market gap with specific and humane sleep advice. It's time for traditional sleep advice to truly consider the neurodiv…

lieferbar ab 30.4.2026.

Buch

Jeffrey Lewis

Manhattan

Menschliche Tragödien, skurrile Begegnungen und Liebesgeschichten. »Manhattan« ist Jeffrey Lewis mittlerweile siebtes Studioalbum und der Nachfolger zum 2011 erschienenen »A Turn In The Dream-Songs«. …

lieferbar innerhalb von 3 Tagen

CD

Jackie Lynch
The Happy Menopause Guide to Energy

Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide. Tackling the low-energy epidemic affec…

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Michael Mosley
4 Weeks to Better Sleep

A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a …

lieferbar ab 13.1.2026.

Buch

Majid Fotuhi
The Invincible Brain

In just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a g…

lieferbar ab 3.3.2026.

Buch

Penny Webb, Chris Bain, Andrew Page
Essential Epidemiology

Essential Epidemiology is a clear, engaging and methodological introduction to the subject of epidemiology, fully integrated with the concepts of public health. Now in its fifth edition, the text has been…

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T. J. Power
The DOSE Effect

Life can feel overwhelming, but it doesn't have to be. You can make the change - starting with your own brain chemistry.'If you want to buy just one book this year to make your life better...Get this one.…

lieferbar ab 15.1.2026.

Buch

Sarah McKay
Baby Brain

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the p…

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Rachel Barr
How to Make Your Brain Your Best Friend

'Riveting and enlightening, this book should be handed out to all humans as mandatory reading.'- Stylist'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rach…

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Buch

Patrick Porter, Ruchika Sikri
Brain Fitness Blueprint

The Brain Fitness Blueprint takes you on a transformative journey into brain fitness, revealing the secrets to optimising cognitive performance and physical vitalityIn today's unpredictable and often over…

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Ben Greenfield
Boundless

What if peak performance wasn't myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit---and now you can. Biohacker and coach Ben Gr…

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Buch

Tommy Wood
The Stimulated Mind

Vermilion

'As global health declines, Dr Wood's voice urgently needs amplifying ' - DR RANGAN CHATTERJEE, bestselling authorTake control of your brain health with science-backed strategies to help you prevent cogni…

lieferbar ab 26.3.2026.

Buch

Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

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Nicole Pensak
Rattled

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have-that sense of being "rattled" at many moments throughout the day a…

lieferbar ab 14.4.2026.

Buch

Drew Ramsey
Healing the Modern Brain

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable …

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Ranj
Brain Power

Discover how to train your brain and become the best you can be in this empowering and inclusive guide by the nation's favourite doctor, Dr Ranj.Brains don't look like much, do they? A touch of slime here…

lieferbar in mind. 4 Wochen

Buch

Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

Free yourself from chronic pain with this powerful, evidence-based workbook.Do you suffer from back, knee, or neck pain, migraines arthritis, fibromyalgia, or any other condition that causes chronic disco…

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